Essay about Taking a Look at Anxiety

Essay about Taking a Look at Anxiety

Length: 1253 words (3.6 double-spaced pages)

Rating: Better Essays

Open Document

Essay Preview

Anxiety is a natural human instinct, without it we would have no desire to fight or flight but when those emotions become overwhelming or obsessive, people are unable to live a happy, normal life. Anxiety disorders be categorized into five different disorders by intenseness and persistence: generalized anxiety disorder, panic disorder, phobias, obsessive-compulsive disorder, and post-traumatic stress disorder. Each unique disorder has their own guideline of how to be treated.
Let us start with defining what exactly anxiety is, according to Merriam-Webster’s Collegiate® Dictionary (2012) “anxiety is a painful or apprehensive uneasiness of mind over an impending or anticipated ill, fearful concern of interest.” One with high levels of anxiety can be typically diagnosed with generalized anxiety disorder. Symptoms can range from excessive worrying (even when there are no signs of trouble) about health, money, family, work, or school. The excessiveness varies on every individual’s case but can lead to inability to relax, insomnia, irritability, irrational expectations, trembling or twitching, headaches, tiredness, muscle tension, frequent urination, and/or difficulty swallowing (Sussex.)
Generalized Anxiety Disorder (GAD) is chronic and exaggerated worry and tension. People with GAD chronically are tense and uneasy, due to anticipating disaster; health problems, money, family and work or school (Sussex.) Getting through an average
HOW MUCH ANXIETY IS TOO MUCH ANXIETY 3
day at work or school can bring on anxiety for these victims. While the symptoms of this disorder may be normal, it is the persistency that makes them abnormal. Their symptoms come in phases: first continuous worry, then jitters, agitated, and sleep deprived, last diffi...


... middle of paper ...


... can become too dependent and become addicted, for anxiety the best form of treatment is behavioral. One form of behavioral treatment is gradually exposing the patient to the situation they fear. Anxiety therapy can help change distorted thought patterns that underlie a patient’s anxiety.
Anxiety is a natural human instinct, without it we would have no desire to fight or flight but when those emotions become overwhelming people are unable to live a happy normal life. Without recognizing ones own symptoms, anxiety can lead to far more serious problems like disorders, or depression, and without proper treatment can lead it
HOW MUCH ANXIETY IS TOO MUCH ANXIETY 7
substance abuse. It is up to each individual with the aid of the physician which route they feel is best for treatment, but that can only happen if that person is brave enough to speak up about their concerns.

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Essay about Taking a Look at Anxiety

- Anxiety is a natural human instinct, without it we would have no desire to fight or flight but when those emotions become overwhelming or obsessive, people are unable to live a happy, normal life. Anxiety disorders be categorized into five different disorders by intenseness and persistence: generalized anxiety disorder, panic disorder, phobias, obsessive-compulsive disorder, and post-traumatic stress disorder. Each unique disorder has their own guideline of how to be treated. Let us start with defining what exactly anxiety is, according to Merriam-Webster’s Collegiate® Dictionary (2012) “anxiety is a painful or apprehensive uneasiness of mind over an impending or anticipated ill, fearful con...   [tags: natural human instincts, psychological analysis]

Better Essays
1253 words (3.6 pages)

Essay on Taking a Look at General Anxiety Disorder

- Anxiety is a human characteristic that most people would rather do without. It’s that on edge, knot in your throat, breathless feeling of doom that can come when you worry about something excessively. Anxiety may feel like an uncomfortable nuisance, but it is a necessary part of life. In its normal form it can be helpful, as it can act as a signal of impending danger. Without anxiety being there to alert your mind to risk, you might not know you are in trouble until it's too late. Alternatively, there can be such a thing as to much anxiety....   [tags: emotional illnesses, diagnosis]

Better Essays
808 words (2.3 pages)

Essay on Anxiety And Anxiety

- Overcoming Panic and Anxiety attacks Panic and Anxiety attacks is something that multiple people have to deal with. When these attacks happen in public it can be embarrassing and tragic. People who have these problems know how hard it is to deal with this. As someone that has anxiety attacks it is easy to tell when someone else is having one, the face tells it all. They will look nervous and it is easy to tell what is happening to them. The symptoms of a panic attack and an anxiety attack are very similar....   [tags: Panic attack, Anxiety, Chest pain, Panic disorder]

Better Essays
781 words (2.2 pages)

Women And Women Experience Stress And Anxiety Essay

- Introduction Men and women experience stress and anxiety in many different ways in everyday life and in their respective sport. Anxiety is described as, “a negative response to a stimulus that includes both physiological (somatic) and psychological (cognitive) components”, while stress is described as, “a substantial imbalance between demand and response capability, under conditions where failure to meet the demand has important consequences” (Weinberg & Gould, 2011, p. 20). Taking a look into what are some of those differences and why they effect women and men differently is a key aspect of this review....   [tags: Gender role, Gender, Anxiety, Gender identity]

Better Essays
714 words (2 pages)

Essay on The Problem Of Anxiety And Anxiety

- Everybody has a day where it all just seems to be too much. Whether you just have had a bad day and are feeling overwhelmed or you struggle with anxiety regularly, dealing with it can all be the same. It is important to know ways to help battle these feelings safely. Being well informed can make a big difference when it comes to dealing with your own anxiety or even helping a friend through a panic attack. You must be careful; it is not uncommon when fighting anxiety to bring about more stress....   [tags: Panic attack, Anxiety, Fight-or-flight response]

Better Essays
817 words (2.3 pages)

Essay about Taking Tests: Myths and Facts

- ... Our final myth for the day is, cramming is a good way to study. Most of us try to cram for a test because we put off studying for it till the last second and hope by cramming that we will better retain the information. This is completely WRONG. Cramming is one of the worst ways for any student to study. When we cram for a test the night before or even the hour before we are overloading our brains, causing us to forget some of the information we already know and hurting ourselves in the long run....   [tags: time management, anxiety, tools]

Better Essays
773 words (2.2 pages)

General Anxiety Disorder ( Symptoms ) Essay

- General Anxiety Disorder Does everyday life events leave you feeling anxious and worried, but you can’t find a reason for it. If so, you might have a disorder called general anxiety disorder. General anxiety disorder (GAD) is characterized by excessive worry about events, activities, or dangers. This disorder often causes someone to worry about their health, money, school, family, relationships, and work and they often expect a disaster to occur. General anxiety disorder will often affect the person’s daily life, and leave them in constant fear, worry, and dread....   [tags: Selective serotonin reuptake inhibitor, Anxiety]

Better Essays
1091 words (3.1 pages)

Essay about Symptoms And Symptoms Of A Anxiety Disorder

- About three months ago I had a traumatic event happen to me I would not like to go into details but it was not pleasant and will leave a terrifying sight in my head that I will never be able to get rid of. This event made me get diagnosed with a Generalized Anxiety disorder. Because I kept having flash blacks and was not able to think about anything other than this event. And every time I in depth re think about it I begin to experience panic attacks. The symptoms I would show would be restlessness, trembling, brain fog, intense fear of dying, sweating, dizziness, etc....   [tags: Social anxiety disorder, Panic disorder]

Better Essays
1111 words (3.2 pages)

Taking a Look at Premature Ejaculation Essay

- Sexual dysfunctions are problems some people experience which hinders ones ability to have normal sexual intercourse. There are four main categories of sexual dysfunctions: Sexual desire disorders, Arousal disorders, Orgasm disorders and Pain disorders. Sexual desire disorder is basically a low libido/no desire for sex even with a long term parter that you’ve previously had sexual relations with. Arousal disorder is commonly known as erectile dysfunction in which there isn't enough blood flow to the penis to maintain an erection....   [tags: sexual dysfunctions]

Better Essays
679 words (1.9 pages)

Anxiety Disorders Essay examples

- Anxiety Disorders Anxiety is a feeling of tension associated with a sense of threat of danger when the source of the danger is not known. In comparison, fear is a feeling of tension that is associated with a known source of danger. I believe it is normal for us to have some mild anxiety present in our daily lives. Everyday that I can think of I have some kind of anxiety though out that day. Anxiety warns us and enables us to get ready for the ‘fight or flight’ response. However, heightened anxiety is emotionally painful....   [tags: essays research papers]

Free Essays
1036 words (3 pages)