Specific Purpose: To help my audience gain an understanding of Generalized Anxiety Disorder so they can recognize the symptoms of the disorder within their own mental health profile or in someone within their lives.
Introduction: Growing up I have always struggled with anxiety. Whether it came from worrying that everyone was going to laugh at me when I got up to audition for a play, dreading having to go to a party out of a fear that I wasn’t going to be liked, or the panic as I prayed my debt card wouldn’t decline at the grocery store, even though I knew I had enough money in my account. Have any of you ever felt that type of irrational anxiety before? Now try to envision feeling that way all of the time, even without having anything to be stressed about. That is what Generalized Anxiety Disorder is like for millions of sufferers like myself almost every day and my experiences with it is why I decided to bring this condition to your attention, so that there’s a possibility for you to understand a person in your past or future who may have irrational reactions like mine. GAD is a psychological disorder that is characterized as having a persistent, excessive, and unrealistic worry about mundane things. The National Institute of Mental Health (NIMH) informs us that although anxiety is a normal reaction to stress and can also be beneficial in some situations, GAD is unnecessary, uncontrollable, and an overall general burden for daily aspects of life. Although GAD often starts during the teen years or young adulthood and manifests further over time, according to the NIMH, 40 million Americans over the age of 18 are affec...
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...ng your intake of caffeine and nicotine, and getting support from others. The Anxiety and Depression Association of America (ADAA) also posted tricks to help if someone close to you has an anxiety disorder. The article includes tips like learning about the disorder, to remember that everyone experiences anxiety differently, to be encouraging, and finally asking how you can help.
Conclusion: Today I discussed with you all Generalized Anxiety Disorder and the symptoms, diagnosis, and treatment that trail with the condition. Any mental disorder is a tough burden to bear and to have someone recognize your anxiety and add that extra bit of comfort in a certain situation can be a huge milestone for anyone struggling. In conclusion, I hope that you all leave today knowing how to identify and handle GAD in yourself or in others around you. Do any of you have any questions?
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