Mental problems are a huge problem after someone they love commits suicide. Many questions run through their heads as they think about “why did this happen to our family?” Anger is a huge feeling that is felt after a child was lost to suicide, especially if the child did not leave a note saying why they left this world. Not a lot of people know that letting anger out is healthy. “ Anger can be destructive, but it can also be constructive. Finding constructive ways of expressing your anger can help in the healing process.” ( Surviving Your Child’s Suicide, After Suicide) What is a suicide survivor? “ A suicide survivor is a person who has lost someone they dearly love to suicide. It’s been estimated that for every completed suicide, 6-8 suicide survivors are left behind.” (Symptoms, Causes & Effects of Suicidal Ideation, ) There are other mental problems people face after their loved one is gone. Including the “five stages of grief: anger, denial, bargaining, depression, acceptance may last a bit longer than other types of bereavements.” One mother experienced all this when she lost her child. This is what she had to say: "No one ever told me that grief felt so much like fear. I am not afraid, but the sensation is like being afraid. The same fluttering in the stomach, the same restlessness, the yawning. I keep on swallowing. At other times it feels like being mildly drunk or concussed. There is a sort of invisible blanket between the world and ...
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...e Compassionate Friends Bylaws) There are plenty of websites and support groups out there one of them is even in Iowa. “The Alliance of Hope for Suicide Survivors provides healing support for people coping with the shock, excruciating grief and complex emotions that accompany the loss of a loved one to suicide. We hope that you will find resources here to help you deal with, and eventually heal from, what may well be the worst pain you will ever feel.” (Ronnie Walker, MS, LPC Alliance of Hope for Suicide Survivors)
Suicide is not the end of life. But, it does happen and the people who are left behind deal with Mental problems, Physical problems and finding help after. There are places to visit to help out people who had friends or families that had someone who died from suicide. Lets try and make that 5,000 go down every year for the next ten years it is possible.
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