`` Stumbling On Happiness `` By Daniel Gilbert Essay

`` Stumbling On Happiness `` By Daniel Gilbert Essay

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“Stumbling on Happiness”, authored by Daniel Gilbert, is a book that will quite possibly change the way you think and look at with just about everything. Through perception and cognitive biases, people imagine the future poorly, in particular what will make them happy. Gilbert argues that imagination fails in three ways; “imagination tends to add and remove details, but people do not realize that key details may be fabricated or missing from the imagined scenario”. Second, “imagined futures (and pasts) are more like the present than they actually will be (or were).” And thirdly, “imagination fails to realize that things will feel different once they actual happen –most notably, the psychological immune system will make bad things feel not so bad as they are imagined to feel.” I Chose to read this book because as I go day-to-day, I want to do everything in my power to be happy, and do things happily. Making each and everything that I do have a meaning, or a reason for doing it. Many people think that they know what makes them happy, or what they have to do to make them happy. However, I do believe that one must really have to find themselves in order to be happy or know what happiness is. Overall, my understanding of the book is that Daniel Gilbert’s point that he wants to get across is to think about what it is that makes you happy. Sharing his wonderful insights into the way our mind “steers us toward happiness in the most delightful, engaging ways.”
What does happiness mean to you? How would you define happiness? “Is happiness one of many things a person can value or is happiness what “valuing” means?” Gilbert asks this question when deciding what the real meaning of happiness is. Is it something that comes naturally, or is...

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...gs that will make us as happy as we can be. These decisions have become so natural to us, because that is the social norm. We make our decisions focused on ourselves, and not necessarily of our surroundings, or who or what it is going to affect. Hundreds of years ago, people did things the way they were supposed to. They stayed where they were born, did what their parents did, and connected with those that were doing the same things. “But the agricultural, industrial, and technological revolutions changed all that, and the resulting explosion of personal liberty has created a bewildering array of options, alternatives, choices, and decisions that our ancestors never faced.” Our world today is totally different, and we are experiencing things and doing things totally different than our ancestors were in years past. “For the first time, our happiness is in our hands.”

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