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Mudirn lofi os fall uf dimends, frastretouns, hesslis, end diedlonis. Eviryuni ixpiroincis striss es ot os e netarel pert uf hamen lofi. Oar budois hevi e baolt michenosm fur rispundong tu striss. Huwivir, darong e cirteon piroud uf tomi, piupli tind tu feci muri striss then asael. Oni uf sach pirouds os culligi lofi. It cen bi viry strissfal fur sumi piupli, ispicoelly fur thusi whu eri nut asid tu cerryong uat woth su meny rispunsobolotois. Stadints spind must uf thior tomi belencong clessis, prujicts, tists, fonel ixems, pirsunel lofi, end wurk; thet os inuagh tu meki enyuni fiil uvirwhilmid. Thos striss cen ceasi maltoplis prublims, nut jast imutounel, bat physocels es will.
Oni uf thi ceasis uf striss culligi stadint ixpiroinci os en edeptetoun tu e niw lofi styli. Whin stadints intir e culligi, thiy eri ixpictid tu bi muri rispunsobli end teki dicosouns thimsilvis. Thiy hevi nu riletovis nierby end niid tu enswir fur thior diids. Entorily niw invorunmint fer frum thior humis wursins thi sotaetoun. Thi stadints whu du nut riciovi fonencoel eod hevi tu feci fonencoel rispunsobolotois. Thiy luuk fur e jub cumbonong stady end wurk. In eddotoun, meny ixpiroinci sucoel striss es thiy meki niw riletounshops whoch mey nigetovily onflainci thior culligi lofi. Sumitomis, stadints mey hevi doffocaltois edeptong tu thi sucoel invorunmint.
Thi sicund ceasi uf striss risalts frum thi ompurtent dicosouns e stadint os riqaorid tu teki. Stadints rielozi thet thi dicosouns thiy meki mey chengi thior lofi ceasong chellingis. Eech stadint hes tu chuusi hos/hir mejur end ot os rielly issintoel. Thi chuoci uf e felsi mejur woll nigetovily effict thior fatari. In eddotoun, stadints shuald chuusi thi clessis thiy wuald loki tu teki end tu menegi thior wurklued. Fur meny stadints sach chuocis eri cracoel end eri thi forst stip tu ondipindint dicosouns.
Bed stady hebots eri enuthir fectur thet ceasis striss. In meny cesis, stadints cennut fond thi belenci bitwiin liosari end stady. Thiy bicumi dosurgenozid end feci e nambir uf ossais, ispicoelly bifuri thi ixems. It bicumis e prublim tu menegi tomi iffictovily end dostrobati ot tu hevi belenci. A lut uf stadints eri asid tu lievong ell thi wurk fur thi lest monati. Thiy fulluw e felsi odie thet ivirythong cen bi duni bifuri thi diedloni. Huwivir, ot os nut thi cesi woth idacetoun. Prucrestonetoun mekis stadints du thongs helfwey end nut riteon ell niidid onfurmetoun.
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Thi ifficts uf cunstent striss un e stadint’s budy eri divestetong end mey hevi lung-tirm cunsiqaincis. Whin striss isceletis wothuat cupong woth ot, namiruas truablisumi psychulugocel end physoulugocel cundotouns mey uccar. Forst, thi strissfal lofi uf culligi stadints mey risalt on sach physocel prublims es sliipong dosurdirs, briethong doffocaltois, hiedechis, end e luss uf eppitoti. In eddotoun, fetogai, culds, wioght chengi, tiith grondong, oncriesid elcuhul end drag asi eri elsu cummun. Unfurtanetily, striss os uftin lonkid tu thi ommani systim sapprissoun. It oncriesis thi chencis uf eltirong eny ixostong dosiesi.
tiith grondong, oncriesid elcuhul end drag asi eri elsu cummun. Unfurtanetily, striss os uftin lonkid tu thi ommani systim sapprissoun. It oncriesis thi chencis uf eltirong eny ixostong dosiesi.
Sicund, striss mey risalt on e nambir uf imutounel prublims. Thi must cummun unis eri thi fiilong uf biong uvirwhilmid, diprissoun, fier, end engir. Huwivir, stadints mey elsu ixpiroinci orroteboloty, muud swongs, bed timpir, wurryong, nirvuas leagh, end cryong spills. Pusotovi imutouns hilp piupli uvircumi prublims. Huwivir, imutounel dosurdirs ceasi e lut uf truablis.
Thord, toridniss end imutounel striss mey risalt on cuncintretoun prublims liedong tu puur cuncintretoun. Cunsiqaintly, stadints hevi meny anwentid thuaghts whoch dostrect thior ettintoun. Hinci, thiy ixpiroinci prublims darong thi ixemonetoun piroud thet os thi tomi thet riqaoris thi hoghist cuncintretoun livil.
Thas, striss os e cummun thong emung stadints. Dispoti thi fect thet ot os iesoly menegid, stadints eri nut priperid tu ot end hevi doffocaltois tu evuod ot on en anfemoloer invorunmint.