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the concept of interpersonal communication
concept of interpersonal communication thesis
the concept of interpersonal communication
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Introduction
In Aboriginal teachings, the medicine wheel is sacred because it represents the various components of a healthy, well-rounded individual. Like wellness, the medicine wheel represents an “active state of health in which an individual progresses toward a higher level of functioning, thus achieving an optimum balance” (as cited in Fain & Lewis, 2002, p. 7). The medicine wheel is divided into four major sections, each representing a major part of a person (physical, emotional, mental, and spiritual). In order to achieve balance in one’s life, one must analyze each of these components, and work to improve communications within one’s self. Intrapersonal communication is vital to the development of self-concept and self-esteem, which in turn, contribute to better communication and interpersonal relationships (Beebe, Beebe, Redmond, & Geerinck, 2008). Therefore, it is crucial that a person has a “genuine sense of worth [in themselves],” before they look to develop an understanding of another person’s life (social decentering) (Beebe et al., 2008, p.47). This paper will serve as a means to assess my own intrapersonal communication in each of these four categories, using the medicine wheel described in Mussell (2005). In doing so, I hope to gain insight of how to improve my intrapersonal communication in each aspect of my life, which will, in theory, contribute to an increased ability to communicate with others (interpersonal communication).
Physical
Assessment and Self-Understanding
According to Mussell (2005), a healthy physical component consists of adequate “oxygen, food, water, rest, exercise, sensory stimulation, safety and security” (p. 116). I would describe the physical component of my medicine wheel as progres...
... middle of paper ...
... Balanced Approach: Incorporating Medicine
Wheel Teachings in the Care of Aboriginal People at the End of Life. Journal of
Palliative Care, 26(1), 34-6. Retrieved from http://search.proquest.com.cyber.usask.ca
/docview/749642674/fulltext?accountid=14739
Fain, N. C. & Lewis. N. M. (2002). Wellness: The Holistic Approach to Health. Journal of
Family and Consumer Sciences, 94(2), 6-8. Retrieved from http://search.proquest.
com.cyber.usask.ca/docview/218194038?accountid=14739
Loiselle, M. & McKenzie, L. (2006). The Wellness Wheel: An Aboriginal Contribution to Social
Work. Retrieved November 7, 2013, from http://www.stu.ca/~spirituality/Loiselle.pdf
Mussell, W. J. (2005). Warrior-Caregivers: Understanding the Challenges and Healing of First
Nations Men. Retrieved from http://site.ebrary.com.cyber.usask.ca/lib/usask/docDetail. action?docID=10185133
Palliative care is an essential to the creation of a health and wellbeing continuum for Australians living with a chronic illness. It is an approach of care that seeks to improve the life of patients and family experiencing the effects of chronic illness. Palliative care centres on the relief of the symptoms and effects of disease and incorporate the physical, psychological and social dimensions of a person at the end of life. A recent focus for the delivery of palliative care by nurses to Indigenous communities is the consideration that culture can create barriers to the provision of appropriate and beneficial care for the dying or deceased person. This essay explores the palliative nurse caring for Indigenous communities and the need to consider
The balance between dimensions of health and wellness lead to a healthy life and results in the achievement of holistic health. There are eight dimensions of health and wellbeing. All of the dimensions join one other to represent a person. Nurses can not understand patient’s wellness without assessing him/her in all of the dimensions (Strout and Howard, 2012).
Beebe, Steven A., Susan J. Beebe, and Mark V. Redmond. "Understanding Self and Others." Interpersonal Communication: Relating to Others. Boston: Allyn and Bacon/Pearson, 2009. 43. Print.
Secondly, the customary health beliefs of the aboriginal populace are interrelated with numerous characteristics of their customs such as kinship obligations, land policies, and religion (Boulton-Lewis, Pillay, Wilss, & Lewis, 2002). The socio-medical structure of health beliefs, which the aboriginal people...
The process of communication is brought into existence by a two-way channel, as there's one who listens (the receiver) the opposite talks (the sender). The prerequisite for a healthy communicative relationship starts with the ability to interact in a context of support, valuing, and within barrier limits of impartiality. The book is a therapeutic solution to helping foster better relationships; it uses the process of communication as an intervention for the journey of self-discovery.
Traditional healing methods were based upon traditional Aboriginal spirituality beliefs.(p18). This spiritual belief system stated that “people exist within this context as worthy creatures, but no more worthy than any other being. To live secure, healthy lives through acknowledging and respecting the spiritual as well as the physical world, because there is no difference between the two.”(p71). The whole Aboriginal culture was based around these beliefs. Everyone in the community was treated as equal with acknowledgment and respect. Therefore those who deemed to follow the cultural beliefs had no difficulty in understanding the healing practices of the people. This appreciation of equality and respect was an advantage to the Aboriginal people, especially within their healing methods.
...ative American dialects there is no statement for “religion,” on the grounds that otherworldly practices are a vital some piece of each part of every day life; they are important for the concordance and equalization, or wellbeing, of the singular, family, clan, and community. Mending and love are viewed as one and the same. For some Native American individuals, the idea of wellbeing and health is a physical state, as well as an otherworldly one too. Customary Native American perspectives of mending and wellbeing underscore the need of looking for congruity insider oneself, with others, and with one’s surroundings. A dynamic relationship between the physical and soul world is underscored alongside with significance of looking for congruity and adjust in both. For some Native American individuals, health through deep sense of being is not a piece of life; it is life.
The authors describe Indigenous perspectives on health and well-being based on Aboriginal and Torres Strait Islander people’s historical and cultural backgrounds. In the Indigenous culture, health comprises not just physical and mental health, but emotional well-being, social and environmental factors as well. Moreover, this holistic approach to health is most associated with their cultural and spiritual dimension. For instance, it is important to maintain their physical and cultural connection to traditional lands as well
This can focus on educating individuals, or reeducating them about what holistic living is, as well as helping them overcome their feelings of inferiority. A faulty style of life that must be made holistic is that of self-centeredness and is based on mistaken goals and incorrect assumptions that are associated with feelings of inferiority (Gladding, 2005; Murdock, 2013). To better convey the goals of this theory and Ana, her case study will be as an example. In this theory clients can suffer from feelings of inferiority such as those from neglect from parents or setting high unrealistic goals. Ana’s goals should be attainable and include reframing her beliefs, attitudes, and lifestyle choices that are maladaptive such as her stated feelings of hopelessness, worry, and inferiority to others such as her
If one wants to live an enjoyable, fulfilling life they must know what it truly means to be well. Living a wellness lifestyle means incorporating all aspects of what it takes to flourish as a human being. It goes beyond the health of the physical body and incorporates the important social, emotional, and spiritual factors that play a part in every person’s life in one way or another. Knowing how to act correctly, control our feelings, channel our frustrations, and improve in each dimension of wellness will lead to a satisfactory life. Spiritual, physical, emotional, nutritional, and social wellness define the biggest components of life and thriving in them is vital.
According to the text, wellness is defined as an "integrated and dynamic level of functioning oriented toward maximizing potential, dependent on self-responsibility." It involves both preventive health behaviors and a shift in thinking and attitude. Wellness is a lifelong promise to oneself of growth and achievement in each of the seven dimensions: emotional, spiritual, physical, occupational, intellectual, environmental, and social. It means a lifetime of ongoing change and always striving toward higher levels healthy and successful living. This means, ultimately, that one must live a life that caters to each of those dimensions both individually and collectively. Not living a healthy lifestyle, can have damaging effects on both health and life, and not only yours but the people that are around you. An unhealthy lifestyle means more illness and more expenses to treat those illnesses. This means a bigger burden on an already challenged and over-budgeted healthcare system. Poor health also means more time lost at work, less quality recreational time, and shorter lifespans. Not to mention, the onset of major chronic diseases such as cardiovascular disease, diabetes, and cancer.
Wellness is defined as “an active life-long process of becoming aware of and making choices to achieve optimal health and a more successful and balanced existence” (Ren et al., 2007). Wellness incorporates the spiritual, emotional and social wellbeing of an individual. When it came to thinking, planning and developing my SMART goal I decided to focus on my physical health as this was an area that I needed to improve the most and would also contribute positively to my spiritual, emotional, social, intellectual and environmental wellbeing aswell. In this reflective essay I will discuss and reflect on this journey. This reflection will include why I decided to focus on this specific SMART goal aswell as how I found the SMART goal journey. I will then discuss my own view on my attitudes for health and wellness and will discuss what a SMART goal is and the importance of them in order to start working towards those goals and to positively change behaviours and habits. This reflection will also include challenges that may be experienced in relation to behaviour change. These may include time management and motivation.
The presence, or absence, of skills that relate to communication with oneself (intrapersonal communication) are critical influencers of many other aspects of oneself (Beebe, 2015). In particular, one’s intrapersonal communication impresses on one’s intrapersonal communication: mutual communication between yourself and at least one other (Beebe, 2015). The relationship between these two types of communication is complex and worth exploring. Using examples from seminar and my own life, in this paper, I will analyze my own self-concept and perception, and relate my intrapersonal communication skills to their effects on my interpersonal communication skills. I
I define holistic health in this way because holistic health has numerous ways to attain a health and to approach the analysis of an illness. The modalities I learn in my holistic health class have made me to realize that there is more than one way to achieve the health and western medicine is not the only hope to reduce or cure the symptoms of any di...
Emotional health includes a person who has full control of his emotions of himself as well as for those people around him and has developed self-confidence, trust within his peers and love that is unwavering in the midst of hardships. Intellectual health describes a person ability to reinforce his experiences through learnings. A socially healthy person is one who can forge strong bonds within his acquaintances and to be able to cope up the usual day-to-day drama. Spiritual wellness involves the strengthening of ones’ belief and at the same time being open to new beliefs. And a physically healthy person takes care of his body and practices healthy habits. Health educators install these five dimensions to their clients by identifying the needs through Maslows’ Hierarchy of needs (Bastable,