Herbal remedies have been used throughout the world for thousands of years and recently their use has become popularized in America. People tend to view herbal remedies as being safer then prescription drugs because they are believed not to contain chemicals or cause side effects. St. John’s Wort is an herbal remedy, which prevents the destruction of seratonin, a natural anti-depressant, is often used to treat depression. Due to the increasing interest it St John’s wort, as well as in other herbal remedies, there has been a great deal of research done recently in the effectiveness and safety of this herb in regards to depression. Depression is a mental illness, which affects millions of Americans each year. Currently there are many prescription drugs, called anti-depressants that have been proven to successfully treat it. The causes of depression are somewhat of a medical enigma, however, it is known that depression is associated with a change in the brains chemistry involving the function of neurotransmitters (Reichert). This chemical change occurs in healthy brain’s, which experience sadness, but ends after the unpleasant stimulus is removed. In people suffering from depression this chemical change does not correspond to any particular stimulus. Symptoms of depression are often incapacitating and include severe and extended sadness, feelings of worthlessness, feelings of emptiness, irritability and anxiety (Reichert, Spake). The first major study conducted on the matter in the United states found that St John’s wort had negligible benefits on patients with major depression with no statistically significant benefits more then those produced by a placebo (Shelton). However other studies have “proved”, not only that St. John’s Wort is more successful in treatment of patients with depression, but that It is actually similarly or more effective than some tri-cyclic prescription antidepressants (Linde). The apparent contradictions in research findings are confusing and provide little help to a patient or doctor in deciding whether to use St John’s Wort as a treatment for depression. One of the reasons that there is so much confusion is the lack of involvement by Federal Food and Drug Administrations in herbal remedies. The Dietary Supplement Health Education Act of 1994 put herbal remedies into the category of dietary supplements. This means that these herbal remedies are not subjected to the same sort of testing that over-the-counter or prescription medications are (USFDA). Michael Mc Guffin, the president of the American Herbal Producers Association has said that testing of these products is unnecessary because, “ these products are tested by years and years of use”.
Depression is considered a mental disorder that can lead an individual to commit suicide, experiment fatal risk that can injure his or her life. Furthermore, an individual feeling depressed lacks motivation to do anything progressive with his or her life. With that said, these individuals sometime gives up interest in activities that were once enjoyable, gets in a phase were he or she loses appetite, begins to overeat, loses concentration on what he or she is trying to complete, and becomes indecisiveness. Moreover, depression is a condition that makes an individual feel miserable, have no motivation to any activity that can influence his or her views, actions, welfare. Furthermore, depressed individuals at times may feel sad, apprehensive, desperate, destitute, useless, awkward, short-tempered, and agitated. In addition, the melancholy of depression is categorized by a greater concentration and length that is attached to severe symptoms. According to Wedding & Corsini (2014) states, “Physical disease, severe and acute stress, and chronic stress area also precipitating factors” (Pp. 240) of an individu...
Historically, valerian has been a non-scientific resource for relief from anxiety and insomnia.1 Detrimental effects of FDA approved medications for these symptoms have many professionals questioning whether the most effective and safe resource is available through a supplemental approach. This has led to the investigation of the true effectiveness of the valerian root and its impact on its subjects.
As the majority of people in this world, I suffer from mild depression from time to time. Although this has never been serious enough to cause any changes in my ability to function, it is enough of an interference in my life to cause me to seek some sort of therapy. Most of the time a good healthy cry or some exercise will take care of any mild depression but there are times when more is needed. Many people in this sort of situation are reluctant to try any sort of "personality altering" drug such as Prozac. There is little doubt that these drugs do wonders for people with cases of severe depression but they are a little extreme for the minor depression found in most everyday life. A natural alternative to these synthetic drugs seems greatly appealing to me. Many vitamin and pharmaceutical companies are now offering such a drug: St John's Wort.
Currently, there are over 1,000 companies producing over 29,000 different herbal supplements (Newmaster et al., 2013). These herbal supplements are marketed and taken for a variety of reasons. For example, Echinacea is taken for colds, flu, and other infections; ephedra is taken for colds, fever, flu, headaches, asthma, wheezing, nasal congestion, weight loss, and increased energy; garlic is taken for increased cholesterol, heart disease, high blood pressure, and prevention of certain types of cancer; kava is taken for insomnia, to fight fatigue, asthma, urinary tract infections, anxiety, menopausal symptoms and is used topically as a numbing agent; and St. John’s wort is taken The question remains if these supplements are safe (not to mention effective). Over-the-counter and prescription drugs are highly regulated in the United States. Many people are under the assumption that herbal supplements are regulated in the same manner.
Major Depressive Disorder, which is also referred to as Clinical Depression, is a disorder caused when low serotonin levels, that suppress pain perception and are often found in the pineal gland at the center of the brain, promote low levels of norepinephrine, a monoamine neurotransmitter that controls cognitive ability. This disabling disorder interferes with a person’s daily life as it prevents one from performing normal functions, such as eating, sleeping, interacting, or enjoying once pleasurable activities. According to the National Institute of Mental Health, the common symptoms of Major Depressive Disorder are continued feelings of anxiety, worthlessne...
Antidepressant are a form of pharmacotherapy treatment developed to treat the symptoms of major depression. Antidepressants are used for many other types of conditions including anxiety disorders, obsessive compulsive disorder, dysthymia, eating disorders, sleeping disorders, and substance abuse, pain syndromes, gastrointestional disorders. Antidepressants usually require several weeks to notice significant effects. There are no antidepressants or any medication that is completely free of adverse effects. This article explains that the adverse effects of antidepressant can decrease compliance and slow down the rate of recovery. It is important for one to take note of potential side-effects before choosing the best antidepressant to suit their personalized needs. Statistics show that about 28 percent of patients sto...
Through my extensive research on depression I have learned a lot of new things. I have learned about the many forms of depression and treatment for depression. I have also learned a little about what is believed to go on chemically in the brain of a clinically depressed person. I was also able to partially determine what sort of role genetics, chemicals and personal influences in the brain. Though I was unable to determine exactly how environmental and personal stress can cause a chemical imbalance in a person, I was even able to speculate about this issue and determine some theories of my own on why and how this may happen.
These two herbal remedies reduce depression by increasing serotonin levels that are too low. They cannot be taken together because this could increase the levels too much, which could lead to serotonin syndrome. Serotonin syndrome is a dangerous condition that requires hospitalization because it causes confusion, disorientation, and high blood pressure.
Rupke, S., Blecke, D., & Renfrow, M. (2006, January 1). Cognitive therapy for depression. National Center for Biotechnology Information. Retrieved March 10, 2014, from http://www.ncbi.nlm.nih.gov/pubmed/16417069?dopt=Abstract
The biologic basis of Clinical Depression originates in the brain. Your brain is made up of a complex network of nerve cells, called neurons and of brain chemicals, called neurotransmitters. Neurotransmitters transmit messages from one neuron to another. Two of these neurotransmitters are not produced in sufficient quantities in a depressed person’s brain. Because of this lack, too few messages get transmitted between neurons and the symptoms of depression occur. In Clinical depression the chemicals in the brain are out-of-balance. New technology allows researchers to take pictures of the brain that show activity levels in the brain. These imaging techniques such as f-MRI and PET scan actually create images of how active different parts of the brain are. Some studies with these kinds of techniques have suggested that the patterns of activation in the brains of depressed people are different than those who are not. These tests can help doctors and researchers learn more about depression and other mental illnesses. Since this research is fairly new, it is not yet used to diagnose clinical depression.
Depression is well known for its mental or emotional symptoms. Symptoms for depression include: persistently sad or unhappy mood, loss of interest or pleasure in previously enjoyable activities, difficulty concentrating, remembering, making decisions, anxiety, feelings of guilt, worthlessness, helplessness, and thoughts of death or dying. “People who have endured a major depressive episode describe the experience as a descent into t...
Mukherjee, Siddhartha. "Post-Prozac Nation: The Science and History of Treating Depression." New York Times. 19 April 2012: 3-4. Web. 6 April. 2014.
Supplements - Supplement and herbal remedies are commonly used in relieving depression, though it is not really clear how effective they could be. One example is St. John Wort, which is an herb that has been found effective for mild and moderate depression. Other remedies include SAMe, Melatonin and Omega-3 fatty acids.
Traditional herbal medicine comes from many different areas of the world (Indian, Chinese, African, Western, Native American herbs, Ayurvedic and other indigenous medicines) and in most all of them they are still b...
Frequently a person believes that herbal medicine is more naturally safe and soothing than drugs. Nevertheless, there’s no reasonable defense about this. Though many consumers trusted herbal medicine much more than the synthetic medicine because it’s safe and effective, but like anything else, it has its own limitations too. There are several hostile issues related to herbal medicine that has been quite alarming. Notwithstanding, majority of the most popular herbs are at least nearly safe.