Solutions-Focused Therapy Discussion Essay

Solutions-Focused Therapy Discussion Essay

Length: 1116 words (3.2 double-spaced pages)

Rating: Better Essays

Open Document

Essay Preview

Solutions-focused therapy is a relatively new and welcomed therapy developed by Steve de Shazer and his wife Insoo Kim Berg, in 1979 at their institute, the “ Brief Family Therapy Center in Milwaukee, Wisconsin” (Guterman, 2010, p. 350). Shazer was interested in how to “influence change” (Nichols, 2008, p. 346). Solution-focused therapy deals in solutions as opposed to dwelling on problems. Increasingly stringent budgeting constraints emphasize the need to develop shorter and more focused therapy sessions without sacrificing successful outcomes (Nichols, 2008). The drawback to solution-focused therapy would be that for those not experienced, therapists may be unable to decipher what real underlying issues are involved (Guterman, 2010). The therapist would need to know if a client who drank too much, also worked in a bar. In a case such as this and others like it, the solutions will take on different dimensions than to only refrain from drinking. Counseling clients often requires that the therapist is able to “read between the lines.” Training in the basics of solution-focused therapy can occur in just a few workshops, which does make it an enticing adjunct to other trainings (Guterman, 2010). Becoming proficient in the processes of solutions-focused therapy take more time than just a quick workshop, as proficiency oftentimes requires a shifting of central attitudes (Iveson, 2002).
Central to solutions-focused therapy are clichés relevant in working with clients. One of these clichés is fear freezes or stagnates a person while courage and faith can energize a person enabling them to move forward and progress. We know that clients experiencing fear and depression are sickler where as clients who are upbeat and positive...

... middle of paper ...

...therapist (Iveson, 2002).

Works Cited

Guterman, J. T. (2010, March 20). Advanced techniques for solution-focused counseling . Journal of Marital and Family Therapy, 13, 349-358. Retrieved from
Iveson, C. (2002). Solution-focused brief therapy. Advances in Psychiatric Treatment, 8, 149-157. Retrieved from
Mayo Clinic Staff. (2009). Agoraphobia: Symptoms: When to see a doctor . Retrieved from
Nichols, M. P. (2008). Family therapy: Concepts and methods (9th ed.). Boston: Allyn & Bacon.
Social Security Administration of the United States. (2008). Mental Disorders - Adult. In Disability evaluation under Social Security (Blue book, Section 12.0,. Retrieved from

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Essay about A New Therapeutic Approach : Solution Focused Brief Therapy

- In the 1970s, Steve de Shazer and Insoo Kim Berg began developing a new therapeutic approach called Solution-Focused Brief Therapy (SFBT). (Trepper, et al., 2006) Over the next thirty years, Shazer and Berg continued to refine the approach. (Trepper, et al., 2006) There are both benefits and limitations of SFBT. Until more recently, there has not been a large amount of research showing valid results of utilizing this approach. However, since 2005, SFBT has been growing in popularity in the United States and Europe, thus prompting more studies to be conducted....   [tags: Psychotherapy, Family therapy]

Better Essays
2111 words (6 pages)

Solution-Focused Brief Therapy: When does it work? Essay

- Developed in the 1980s, solution-focused brief therapy (SFBT) is a relatively new therapeutic approach that changes how the client looks at their situation. (Corey, 2012) SFBT is considered an optimistic-based therapeutic approach. SFBT is goal-oriented and future-focused that concentrates on solutions to the problems the individual is facing rather than the problem itself. (Corey, 2012) This positive approach assumes that each individual is competent and possesses and ingenuity necessary for solving their problems with the resources they already have....   [tags: SFBT, therapeutic approaches, psychology]

Better Essays
1930 words (5.5 pages)

Focused Clincal Research Questions in the Field of Nursing Essay

- Focused Clinical Research Questions Discovering new information applicable to the field of nursing begins by asking a focused clinical research question. According to Stone (2002), asking the appropriate question is essential for the research process that follows. Although there are countless nursing problems that are worth investigating, it is imperative to narrow the focus of the problems so they can be empirically tested (Adams, 2012). Personal clinical experience, professional literature, previous research, and current nursing theories are a few examples of sources where research questions can be identified (Adams, 2012)....   [tags: evidence-based practice, PICO]

Better Essays
920 words (2.6 pages)

Essay Solution Focused Therapy For Children And Families

- As we grow up, we begin to forget what it is like to be a child and how sweet and innocent we were. We forget these things because of the daily stressors that are thrown at us as mature. In my future, I want to be able to help children hold on to their innocence; because for some, it is taken from them far too early. By providing counseling for children in need there is hope that therapists can guide their adolescent patients onto a path that will allow them to live a great life no matter what their goals are....   [tags: Family therapy, Solution focused brief therapy]

Better Essays
1310 words (3.7 pages)

Comparing Adlerian Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy

- It is my goal to become a school counselor in a local high school. As a school counselor, it is also important to try and understand the different experiences that children go through in order to get through to them. After studying the different counseling theories, I have discovered that each theory is valid and there are ideas and techniques that I would use out of each of them. However, there are some theories more than others that I would use to guide me daily as a school counselor. Modern day counseling is equipped with a wide variety of therapies, techniques and approaches....   [tags: therapy, school counselor, psychology]

Better Essays
3630 words (10.4 pages)

Solution Brief Focused Therapy Analysis Essay

- Existential Psychotherapy is not like any other style of counseling. Existential therapy in its foundations is a philosophy about human nature and gives guidance in how we should exist in this world. Existential therapy is an experimental alternative method of counseling. It is deeply rooted on the basis of a personal vested relationship between counselor and client (Claessens, 2010). According to Yalom, existential psychotherapy is not a specific technique or set of techniques. Yalom states that proponents of existential psychotherapy have not advocated specific training institutes because its presuppositions can underlie any form of therapy....   [tags: existensial therapy,counseling,human existence]

Better Essays
1563 words (4.5 pages)

Family Theory Of Family Therapy Essay

- Family therapy is a branch of psychotherapy which involves working with family and couples in order to facilitate positive change and development. Family therapy emphasizes the role of family relationships on psychological health. There are various schools of thought in family therapy but they all agree that irrespective of the origin of the problem and notwithstanding if the clients consider the problem a family-related one, family therapy can often prove quite beneficial to the clients. Modern family therapy expands the definition of family to include not only parents and children but all the people who have forged long term roles and relationships and may not necessarily share any relatio...   [tags: Family therapy, Solution focused brief therapy]

Better Essays
1445 words (4.1 pages)

Solution Focused Brief Therapy Essay

- Solution Focused Therapy Introduction Solution Focused Brief Therapy is a unique approach to therapy that neither focuses on the past nor the future but on what is possible now. SFBT is a post modern approach to therapy that became popular in the 1960's and 70s based on the theory that posits small progress can lead to long term change. This approach was created by...creatorsThe clients and the counselor collaborate to establish realistic goals that can be reached in a relatively short period of time....   [tags: envrionment, client, counselor, roles]

Better Essays
820 words (2.3 pages)

Essay about Solution Focused Therapy

- Solution Focused Therapy  Solution focused therapy is a model of therapy developed by Steve de Shazer and Insoo Kim Berg in the late 1970's (Dolan, n.d.). This model has become well known for its non-traditional approach to client problems as it does not explore clients issues in relation to their cause and affect but rather the goals and solutions to achieving a future free of any present issues. i will be discussing the evident concepts, principles and intervention techniques of this particular model....   [tags: Psychology, Psychiatry]

Better Essays
2296 words (6.6 pages)

Essay about Emotionally Focused Couples Therapy

- Emotionally focused therapy is designed to be short-term in structure. Developed principally by Dr. Susan Johnson, the main target of this type of therapy is couples and is focused on expressing emotions. The primary goal of emotionally focused therapy is to create a safe and long-lasting bond between romantic partners and family members while expanding and restructuring significant emotional responses. Partakers in emotionally focused therapy are emboldened to express their thoughts and emotions in a safe environment without fear of judgment....   [tags: psychology, therapy, counseling]

Better Essays
1379 words (3.9 pages)