Essay on Sleep Disorders: Rapid Eye Movement

Essay on Sleep Disorders: Rapid Eye Movement

Length: 1718 words (4.9 double-spaced pages)

Rating: Powerful Essays

Open Document

Essay Preview

"Sleep disorders appear to be a global epidemic, affecting up to 45% of the world's population" (Noor, et al n.p.). That’s leaving a 55% chunk of the world’s population not affected. More than 70 million people in our nation experience sleep disorders, most of whom are unaware of the impact on their daily life (Wells,Vaughn 234). Due to a large portion of people being unaware of sleep disorders’ impaction, the number continuously increases. Major sleep disorders are known to be Rapid Eye Movement(REM), Insomnia, and Obstructive Sleep Apnea(OSA). Over 80 medically recognized sleep disorders exist with insomnia, sleep apnea, snoring, jet lag, shift work, sleepwalking and restless legs syndrome being some of the most common (Wells, Vaughn 234). "Poor sleep in the general population has been shown to have a significant impact on daily function, including considerable daytime cognition dysfunction, decreased ability to accomplish daily tasks, diminished sense of success and achievement, depressed mood, and reduced enjoyment of interpersonal relationships" (Andrews, Strong n.p. 500). Sleep disorders affect a large portion of society, leading people to have a daily lifestyle of drowsiness, stress and poor productivity; treatment has increased as more people become aware of sleep disorders.
Many people in the United States, view poor sleep to be an individual's choice instead of an affliction. The number of sleep disorders that are present today is over the top. "Insomnia affects 10 to 15% of the general population and is the most prevalent sleep problem" (Wells, et al 235). With the statistic: 45% of the world’s population is affected by sleep disorders (Noor, et al n.p.). It’s an eye opener to know 15% of the 45% is impaired by Insomni...

... middle of paper ...

...y 2014.
Schoenfeld, Frank B., Jason C. Deviva, and Rachel Manber. "Treatment Of Sleep Disturbances In Posttraumatic Stress Disorder: A Review." Journal Of Rehabilitation Research & Development 49.6 (2012): 729-752. Academic Search Premier. Web. 4 May 2014.
Taub, Leslie-Faith M. "Making The Diagnosis: Idiopathic Rapid Eye Movement Sleep Behavior Disorder." Journal Of The American Academy Of Nurse Practitioners22.7 (2010): 346-351. Academic Search Premier. Web. 18 May 2014.
Volgin, Denys V., et al. "Time- And Behavioral State-Dependent Changes In Posterior Hypothalamic GABAA Receptors Contribute To The Regulation Of Sleep." Plos ONE 9.1 (2014): 1-16. Academic Search Premier. Web. 4 May 2014.
Wells, Mary Ellen, and Bradley V. Vaughn. "Poor Sleep Challenging The Health Of A Nation." Neurodiagnostic Journal 52.3 (2012): 233-249. Academic Search Premier. Web. 18 May 2014.

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Sleep, Sleep Disorders, and Biological Rhythms by Charles J Amlaner Essay

- The general rule of thumb is that to be healthy individuals need to get a minimum of eight hours of sleep a night. Some people get more, and some people get along well with less, but everyone needs to get enough sleep or else they cannot function effectively in their everyday activities. In their work, Your Guide to a Healthy Sleep, National Institutes of Health pointed out that sleep is very important to human existence, so important that one-third of a person’s life is spent doing it (1). In Sleep, Sleep Disorders, and Biological Rhythms, Amlaner said, “Sleep is a required activity, not an option” (19)....   [tags: Sleep, Sleep Disorders, Napping, Dreams]

Powerful Essays
1255 words (3.6 pages)

Essay on How to Manage Sleep and Sleeping Disorders

- The one-third of our lives that we spend sleeping, far from being “unproductive,” plays a direct role in how full, energetic and successful the other two-thirds of our lives can be” (Why Do We). Sleep: A natural, periodically recurring physiological sate of rest for the mind and body marked by relative physical and nervous inactivity, complete or partial loss of consciousness and lessened responsiveness to external stimuli. (Sleep 1062) “Sleep seems like a perfectly fine waste of time,” mocks Maria Konnikova, writer for the New York Times....   [tags: health, waste of time, sleep loss]

Powerful Essays
2011 words (5.7 pages)

The Importance of REM Sleep Essay

- An average person requires at least one hour of sleep for every two hours spent awake. Sleep affects day-to-day life; a person lacking sleep is affected negatively with changes in behavior and physical symptoms. There are many disorders that can alter a person’s sleep pattern; what are they and how can they be treated to ensure safe a balanced sleep. What should be avoided in order to be able to sleep without interruption. Finally, what can be done to make sure REM sleep is achieved. REM (rapid eye movement) sleep is important and must be achieved so that our mind and body aren’t affected....   [tags: health, sleep]

Powerful Essays
918 words (2.6 pages)

Essay on Sleep Apnea: The Psychological Effects

- ... Age is also considered a factor directly linked to sleep apnea, as many middle-aged individuals are diagnosed with this medical condition. These factors associated with the psychological effects of sleep apnea can be controlled to a certain degree and improve the outcome people have while living with this condition. One cannot discount the physical factors of sleep apnea related to the psychological effects. As stated earlier, the body needs sleep and the brain needs oxygen to function properly and without this physical need being met the consequence can result in psychological effects....   [tags: sleep disorders, losing breath while sleeping]

Powerful Essays
1679 words (4.8 pages)

Essay about Dreams: The Fantasies of Our Sleep

- Imagine you have come home from a long night of work. You have not been sleeping well lately, so you practically collapse into the bed. In an instant, the world has changed into a world of wonder and magic. Suddenly, the sky darkens and your worst fears, snakes, spiders, your loved ones being hurt, begin to appear right before you. You bolt upright in your bed and scream. As you calm down, you realize that it was only a nightmare. This phenomenon happens to many people every night. In fact, it is one of the most common occurrences of sleep....   [tags: Informative, Health, Sleep]

Powerful Essays
1491 words (4.3 pages)

The Sleep Disorders Essay

- Sleep disorders are an underestimated public health concern considering that fifty to seventy million Americans are affected. Technological advances in the field of sleep have facilitated various theories to explain the need for and the purpose of sleep. Scientist have uncovered many types of sleep disorders such as insomnia, sleep apnea, and narcolepsy. Sleep disorders affect men ,women, children, the elderly, and the obese in different ways. Factors such as the number of children and the effects of menopause have been studied to determine their effects on sleep....   [tags: underestimated public health concerns]

Powerful Essays
2324 words (6.6 pages)

Taking a Look at Sleep Behavior Disorder (RBD) Essay

- Rapid eye movement (REM) sleep behavior disorder (RBD) is a disorder that is characterized by failure to exhibit muscle paralysis or atonia during REM sleep. Along with lack of muscle atonia, patients with RBD display behaviors of “acting out” their dreams, which can be harmful to themselves or others around them (Gagnon, Postuma, Mazza & Montplaisir, 2006, p. 425). It has been reported that the dreams are usually very vivid nightmares or close to them and are usually violent, which are expressed through running, punching, kicking, and more injurious behavior (Paparrigopoulos, 2005, p....   [tags: acting out dreams during sleep]

Powerful Essays
1935 words (5.5 pages)

Common Sleep Disorders and Treatments Essay

- Every human being in the world loves to sleep. It is the most important thing needed in life. However, there are some people who are not able to sleep well. Some have extreme conditions to where they are diagnosed with a sleep disorder. There are people who do not really know that they have a sleep disorder without consulting with their physician. There are numerous sleep disorders in the world. The most common sleep disorders are sleep talking, sleep walking, night terrors, insomnia, nightmares, narcolepsy, sleep apnea, and restless legs syndrome....   [tags: Nursing Essays]

Powerful Essays
964 words (2.8 pages)

The Beauty of Sleep Essay

- ... During this stage, the heart rate will rise, and your breathing method will become intense. Also, your eyes move very fast in different directions. During REM you have very vivid dreams (You also have dreams in NREM, just not nearly as vivid as dreams during REM). During this stage, the neurons are similar to when your body is awake. This sleep is sometimes called “paradoxical sleep,” because your voluntary muscles become temporarily paralyzed, hypnopompic sleep, this happens as you begin to wake up....   [tags: non-REM, REM, eye movement]

Powerful Essays
1087 words (3.1 pages)

Sleep Problems Essay

- There are a wide variety of sleep problems in the world today. For example sleep apnea, snoring, sleepwalking, confusional arousals, sleep-related eating, sleep paralysis, nocturnal seizures, teeth grinding, Rapid Eye Movement (REM), and sleep talking. Many of these disorders can be damaging to your health, or might not effect you at all. Also, if one does have difficulties sleeping there are things that are recommended in order to get a good night sleep. There are many different kinds of parasomnias....   [tags: essays research papers]

Powerful Essays
661 words (1.9 pages)