The Sleep Disorders Essay

The Sleep Disorders Essay

Length: 2324 words (6.6 double-spaced pages)

Rating: Research Papers

Open Document

Essay Preview

Sleep disorders are an underestimated public health concern considering that fifty to seventy million Americans are affected. Technological advances in the field of sleep have facilitated various theories to explain the need for and the purpose of sleep. Scientist have uncovered many types of sleep disorders such as insomnia, sleep apnea, and narcolepsy. Sleep disorders affect men ,women, children, the elderly, and the obese in different ways. Factors such as the number of children and the effects of menopause have been studied to determine their effects on sleep. Various treatments have been utilized ranging from non-pharmacologic to pharmacologic methods. Scientist have pinpointed areas of the brain that are involved in sleep deprivation and hormones that ultimately affect sleep.












Patricia Alpert and colleagues (2011), state that fifty to seventy million Americans have chronic sleep and wakefulness disorders. Those most affected are women and ethnically are non-Hispanic Blacks compared with all other ethnic adults. According to the National Sleep Foundation, adults need an average of seven to nine hours of sleep per night. However, as a general rule the length of sleep varies per individual.
Technological advancements such as the electroencephalograph (EEG), that can measure activity of the sleeping brain, have facilitated various theories to explain the necessity of and the purpose of sleep. Sleep studies measure brain waves (EEG), eye movements (EOG), and muscle skeletal activity (EMG) using a polysomnography.
We experience two phases of sleep which repeat themselves every ninety to one hundred and ten minutes, achieving approximately five complete cycles per night. The phases are non- rapi...


... middle of paper ...


...an, L., Nadaraja, D., Onen, F., & Richards, K. C. (2011). Perceived effectiveness of diverse sleep treatments in older adults. Journal Of The American Geriatrics Society, 59(2), 297-303. doi:10.1111/j.1532-5415.2010.03247.x
Kyle, S. D., Espie, C. A., & Morgan, K. (2010). “… Not just a minor thing, it is something major, which stops you from functioning daily”: Quality of life and daytime functioning in insomnia. Behavioral Sleep Medicine, 8(3), 123-140. doi:10.1080/15402002.2010.487450
Siddique, M. I., Mahmud, I., & Siddique, R. M. (2010). Obesity and sleep disorders: Implications for bariatric patients. Bariatric Nursing And Surgical Patient Care, 5(1), 75-79. doi:10.1089/bar.2009.9937
Vandekerckhove, M., & Cluydts, R. (2010). The emotional brain and sleep: An intimate relationship. Sleep Medicine Reviews, 14(4), 219-226. doi:10.1016/j.smrv.2010.01.002





Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Sleep Disorders Can Cause Severe Health Problems Essay

- Sleep Disorders Millions of people around the world suffer from a sleep disorder. Sleeping disorders affect over seventy-five percent of people in America. Sleep disorders can cause severe health problems in any person. Sleep is very important when trying to have good health, but sleep disorders cause many people to not get a sufficient amount of sleep. There are many types of sleep disorders such as, sleep apnea, narcolepsy, insomnia, nightmares, and night terrors. Sleep disorders can cause people to not sleep well at night and be extremely tired throughout the day....   [tags: Sleep disorder, Sleep, Sleep disorders, Insomnia]

Research Papers
1428 words (4.1 pages)

Sleep, Sleep Disorders, and Biological Rhythms by Charles J Amlaner Essay

- The general rule of thumb is that to be healthy individuals need to get a minimum of eight hours of sleep a night. Some people get more, and some people get along well with less, but everyone needs to get enough sleep or else they cannot function effectively in their everyday activities. In their work, Your Guide to a Healthy Sleep, National Institutes of Health pointed out that sleep is very important to human existence, so important that one-third of a person’s life is spent doing it (1). In Sleep, Sleep Disorders, and Biological Rhythms, Amlaner said, “Sleep is a required activity, not an option” (19)....   [tags: Sleep, Sleep Disorders, Napping, Dreams]

Research Papers
1255 words (3.6 pages)

Essay on Sleep Disorders And The Sleep Disorder

- It is said that when a person sleeps they dream; even if that person is unable to recall there dream when they wake. “A dream is a sequence of phantasmagorias, emotions, and thoughts experienced during ones sleep” (Myers, 2010). Through sleep our bodies re-synchronize our biological clocks with the 24 hour cycle of the day, and this is called circadian rhythm. “Dreams are a hallucination of the sleeping mind during REM” (Myers, 2010). An REM is known as Rapid Eye Movement and it occurs from stage two to three of circadian rhythm....   [tags: Sleep, Circadian rhythm, Sleep disorder]

Research Papers
2255 words (6.4 pages)

Sleep, Sleep And Sleep Disorders Essay

- People often overlook the importance of sleep, when sleep is actually necessary to survive. “Poor sleep can contribute to weight gain, headaches, high blood pressure, diabetes, depression, an impaired immune system, and attention deficit disorder” (Lai, Wei-Shin). Over the past century Americans are consistently getting less sleep than needed due to multiple different factors. I can personally relate to not getting a good night’s sleep and facing the consequences of sleep deprivation. Overall, sleep is more important than we think when it comes to a healthy lifestyle....   [tags: Sleep, Sleep deprivation, Obesity, Sleep disorder]

Research Papers
1177 words (3.4 pages)

Sleep Deprivation And Sleep Disorders Essay

- Sleep Disorders are real. Sleep deprivation in people cause a lot of problems. A leading cause of sleep deprivation in people is sleep disorders and depression. Sleep disorders are relatively silent epidemics, affecting countless people of all ages around the world. Men, women, and children- no group is spared. Some examples of sleep disorders are Insomnia, Obstructive Sleep Apnea (OSA), Restless Leg Syndrome, Narcolepsy, and Persistent Sleep Deprivation. Sleep disorders affect people all over the world, even when you don’t know you have one....   [tags: Sleep, Sleep disorder, Sleep apnea]

Research Papers
2081 words (5.9 pages)

Symptoms And Treatment Of Sleep Disorders Essays

- This article is about associating aging with changes in sleep patterns in older population. The author reported there are advance phases with older populations and normal sleep cycle, (e.g. going to bed early and being early risers) may cause disruption when they are sleeping during the night by wakening up frequently. The author reported with aging the pattern of sleeping shortens; average an infant/young children sleep 16-20 hours per day; adults is 7-8 hours per day and over 60 years the average is 6 ½ hours per day....   [tags: Sleep, Sleep apnea, Sleep disorder]

Research Papers
1759 words (5 pages)

The Land Of Nod : Sleep Disorders Essay

- The Land of Nod Sleep disorders are a growing problem in today’s students. Many students develop these disorders in childhood or early adolescence without realizing it. According to the School Psychology Review, “approximately 20%-25% of the pediatric population will likely develop a sleep disorder sometime during childhood or adolescence”, and “most professionals working with children and adolescents have limited awareness of pediatric sleep disorders” (Jensen 409). This ignorance allows the disorders to increase in severity, as they are not treated....   [tags: Sleep, Sleep deprivation, Sleep hygiene]

Research Papers
1096 words (3.1 pages)

Symptoms And Treatment Of Sleep Disorders Essay

- Introduction Sleep Disorders are knows as conditions that have a huge impact on how much and how well one’s sleep. They are common is the general adult population, as the population ages, the prevalence of sleep disorders increases. Sleep disorders is a problem that most of the people has when they are growing older. Many decades ago, sleep disorder is known by the people and doctors. The classification of sleep disorders is necessary to discriminate between disorders and to facilitate an understanding of symptom, etiology, and pathophysiology that allows appropriate treatment (Michael, 2012)....   [tags: Sleep, Sleep disorder, Circadian rhythm]

Research Papers
1015 words (2.9 pages)

Sleep Deprivation And Chronic Sleep Disorders Essay example

- Sleep Deprivation is very common and some people don’t even know that they suffer from it. Some people only sleep for 4 hours a day and have been for years. They are still able to perform at work, exercise, eat, drink, play, have fun and enjoy their lives but getting minimal sleep could have an effect on the human body in the long term. There are many causes of sleep deprivation and most often it is due to unrecognized sleep disorders. People think after a typical night sleep they wake up not feeling refreshed and restored....   [tags: Sleep, Sleep disorder, Sleep deprivation]

Research Papers
891 words (2.5 pages)

Essay on The Prevalence Of Sleep Disorders

- Out of all age groups, older adults have the highest rate of sleep disturbance (Williams, Kay, Rowe, & McCrae, 2013, p.712). This statistic defeats the stigma that older adults should have no trouble sleeping, because many are in retirement and have more time to fit sleep into their schedule. This topic is relevant to the current author because she works in a nursing home facility and assesses residents for sleep concerns as part of an overall mood assessment. From her experience, several of the residents she has spoken to have complained of trouble sleeping....   [tags: Sleep, Sleep disorder, Insomnia, Polysomnography]

Research Papers
1077 words (3.1 pages)