Sleep Disorders Can Cause Severe Health Problems Essay

Sleep Disorders Can Cause Severe Health Problems Essay

Length: 1428 words (4.1 double-spaced pages)

Rating: Better Essays

Open Document

Essay Preview

Sleep Disorders


Millions of people around the world suffer from a sleep disorder. Sleeping disorders affect over seventy-five percent of people in America. Sleep disorders can cause severe health problems in any person. Sleep is very important when trying to have good health, but sleep disorders cause many people to not get a sufficient amount of sleep. There are many types of sleep disorders such as, sleep apnea, narcolepsy, insomnia, nightmares, and night terrors. Sleep disorders can cause people to not sleep well at night and be extremely tired throughout the day.
Insomnia can last his or her whole life, or it can last for only a short period of time. Insomnia is classified by duration of time such as, transient insomnia, short-term insomnia, and chronic insomnia (Stanford Health Care). Short term insomnia can last up to three months, and it affects fifteen to twenty percent of people (Sleep Education). Insomnia can also be classified into the categories primary insomnia and co-morbid insomnia (Stanford Health Care). Primary insomnia is when it is present with no other co-existing disease (Stanford Health Care). Co-morbid insomnia is when it exists along with another medical or psychiatric condition (Stanford Health Care).
Insomnia has many different causes. Medications for colds, allergies, high blood pressure, heart disease, thyroid disease, birth control, asthma, and depression can cause insomnia (National Sleep Foundation). Insomnia can also be caused by stress, other sleep disorders, medical conditions, mental disorders, medications or substance use or abuse, environmental factors, and habits or lifestyles (Sleep Education). Some substances that cause insomnia are alcohol, caffeine, nicotine, and heavy metals (N...


... middle of paper ...


...ategories: primary central sleep apnea, Cheyne-Stokes breathing pattern, medical condition not Cheyne-Stokes, high-altitude periodic breathing, and due to drug or substance (Barker Sleep Institute). The most common between obstructive and central is obstructive sleep apnea (National Sleep Foundation).
Sleep disorders affect the quality of life that people live. Some people have a sleep disorder for only a month, but some live with it his or her whole life. People all around the world suffer from some sort of sleep disorder. More and more treatments are becoming available to help people cooperate better with a sleep disorder. It is said that almost twenty percent of car crashes are caused by people having a type of sleep disorder. If doctors keep working, soon people will be able to control his or her sleep disorder so maybe that percentage of car crashes will drop.

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Sleep Deprivation And Sleep Disorders Essay

- Sleep Disorders are real. Sleep deprivation in people cause a lot of problems. A leading cause of sleep deprivation in people is sleep disorders and depression. Sleep disorders are relatively silent epidemics, affecting countless people of all ages around the world. Men, women, and children- no group is spared. Some examples of sleep disorders are Insomnia, Obstructive Sleep Apnea (OSA), Restless Leg Syndrome, Narcolepsy, and Persistent Sleep Deprivation. Sleep disorders affect people all over the world, even when you don’t know you have one....   [tags: Sleep, Sleep disorder, Sleep apnea]

Better Essays
2081 words (5.9 pages)

Sleep Deprivation : The Effects Of Severe Sleep Loss Essay

- What about long term sleep deprivation exploring the scientific effects of severe sleep loss is limited by both ethical and practical concerns. Sleep deprivation increases stress, making it difficult to separate the effects of sleep deprivation from those of stress. Take the two part test in applying psychology to find out whether you might be sleep deprived. Nonetheless researchers have learned that like disrupted circadian cycles, sleep deprivation poses several hazards. These include reduced cognitive and motor performance, irritability and other mood alterations, decreased self-esteem, and increased cortical levels the consequences of such impairments are wide ranging, from threatening s...   [tags: Sleep, Sleep deprivation, Sleep disorder]

Better Essays
714 words (2 pages)

Essay on The Prevalence Of Sleep Disorders

- Out of all age groups, older adults have the highest rate of sleep disturbance (Williams, Kay, Rowe, & McCrae, 2013, p.712). This statistic defeats the stigma that older adults should have no trouble sleeping, because many are in retirement and have more time to fit sleep into their schedule. This topic is relevant to the current author because she works in a nursing home facility and assesses residents for sleep concerns as part of an overall mood assessment. From her experience, several of the residents she has spoken to have complained of trouble sleeping....   [tags: Sleep, Sleep disorder, Insomnia, Polysomnography]

Better Essays
1077 words (3.1 pages)

Sleep And The Sleep Cycle Essay

- Sleep is similar to stress in its necessity to life. The lack of sleep can result in severe complications that include death, while too much stress results in complications also ending in death. The circadian rhythm is a sleep/wake cycle that lasts all day. It is natural and the most common form is sleeping at night and being awake during the day. It is recommended to not go against what is natural, as doing so can result in physical and mental harm. There are three brain waves when sleeping there is beta which is the waking waves, alpha is the regular sleep, and delta is very deep sleep (Professor Dasher, personal communication, September 19, 2016)....   [tags: Sleep, Sleep disorder, Electroencephalography]

Better Essays
1372 words (3.9 pages)

Sleep Disorders and their Cause Essay

- ... It can help even more if you treat it just as soon as it starts. If you keep on taking caffeine your insomnia is not going to go away. So if you stop taking it, this may help with your problem. You can change your sleep habits. Also your may recommend medicines or cognitive-behavioral therapy. Sleep apnea is another common sleep disorder. While you are sleeping your breathing stops. This happens because your upper airways block. This causes for you to wake up each hour, interrupting your sleep....   [tags: Insomnia, Apnea]

Better Essays
949 words (2.7 pages)

Sleep Deprivation And Its Effects On Sleep Essay

- Sleep deprivation is defined as a sufficient lack of restorative sleep over a cumulative period so as to cause physical or psychiatric symptoms and affect routine performances of tasks (Fighting 2015). Some causes for the lack of sleep are more manageable while others are not so much. With possible solutions for most of its causes, sleep deprivation can be the result of personal factors, uncontrolled reasons and poor sleeping habits. In a study conducted by the Centers for Disease Control and Prevention, one in three adults do not get the proper amount of sleep (ValueWalk 2016)....   [tags: Sleep, Sleep deprivation, Sleep disorder]

Better Essays
925 words (2.6 pages)

The Effects Of Sleep Disorders On A Person 's Body Essay

- Many Americans suffer with sleep disorders throughout their lifetime, some do not even know that they have a sleep disorder. About 40 million people in the United States suffer from chronic long-term sleep disorders each year, According to the National Institute of Neurological Disorders and Stroke. There are more than 70 different types of sleep disorders that people suffer with every day. Some sleeping disorders can have a major effect on a person’s health, specifically their teeth. Three sleep disorders that have a major effect on a person’s teeth are sleep apnea, sleep bruxism, or grinding your teeth together at night, and narcolepsy....   [tags: Sleep disorder, Sleep, Bruxism, Polysomnography]

Better Essays
1160 words (3.3 pages)

Sleep Disruption And Violence : Sleep Essay

- Sleep Disruption and Violence Sleep disruption can be defined as any essential deviation in sleep quantity, integration, or timing relative to the optimal sleep needed by a given individual (usually between seven and nine hours of uninterrupted sleep during the night). Sleep disruption are usually focused on total sleep deprivation, missing out sleep entirely leads to decreased attentiveness, problems with cognitive control, and impaired mental flexibility (Kirzan & Herlache, 2015). Increased hostility and emotional arousal may contribute to sleep disruptions, and restlessness may worsen problems with aggression, hostility, and self-control over these negative feelings—creating a negative...   [tags: Sleep deprivation, Sleep, Aggression, Insomnia]

Better Essays
1458 words (4.2 pages)

Essay on Sleep Disorders: Rapid Eye Movement

- "Sleep disorders appear to be a global epidemic, affecting up to 45% of the world's population" (Noor, et al n.p.). That’s leaving a 55% chunk of the world’s population not affected. More than 70 million people in our nation experience sleep disorders, most of whom are unaware of the impact on their daily life (Wells,Vaughn 234). Due to a large portion of people being unaware of sleep disorders’ impaction, the number continuously increases. Major sleep disorders are known to be Rapid Eye Movement(REM), Insomnia, and Obstructive Sleep Apnea(OSA)....   [tags: disruptive sleep, success, achievement, insomnia]

Better Essays
1718 words (4.9 pages)

Obstructive Sleep Apnea Essay

- ... Unfortunately, many of them still have not proven its efficacy. While experts emphasize to the ‘techniques’, which has proven its effectiveness, although the results are different for each person, depending on the effort and lifestyle. The first step you should do is find out the cause why you snore. Record your sleep patterns, family members can request assistance using visual record or when you are sleeping. It is to be known pattern of snoring that you experience. By knowing the pattern of your snoring , it can clarify the cause why you often snore while sleeping, what makes it worse, and it is getting easier handling will be done ....   [tags: sleep disorders, loud snoring]

Better Essays
1073 words (3.1 pages)