Essay on Sleep Disorders And The Sleep Disorder

Essay on Sleep Disorders And The Sleep Disorder

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It is said that when a person sleeps they dream; even if that person is unable to recall there dream when they wake. “A dream is a sequence of phantasmagorias, emotions, and thoughts experienced during ones sleep” (Myers, 2010). Through sleep our bodies re-synchronize our biological clocks with the 24 hour cycle of the day, and this is called circadian rhythm. “Dreams are a hallucination of the sleeping mind during REM” (Myers, 2010). An REM is known as Rapid Eye Movement and it occurs from stage two to three of circadian rhythm. Humans are known to have dreams in REM even with a minimum amount of hours. However, can animals dream if they have sleep disorders. If I told you that my younger sister can sleep as long as a cat what would be your response? While, anthropomorphic is funny in its own right the fact is a person who is sleeping that long could be an indication to a sleep disorder. A healthy adult human sleeps for a minimum of eight hours a day, while a healthy adult cat sleeps for an approximately 12 to 14 hours a day. Having difficulty initiating sleep, maintaining sleep, or lack of rest even after a reasonable amount of hours are all signs of sleep disorder called insomnia. Insomnia is one of the most common sleep disorders and about a “third of the population reports some signs of insomnia” (Barlow and Durand, 2012). Primary as well as hypersomnia can be determined through a polysomnographic evaluation. The study of animals in sleep disorders is an invaluable asset that has enabled a further understanding into diagnosis. While, the study of humans in sleep disorders have gained a significant implication to treatment for insomnia. In conclusion, the animal mind is as complex as that of the human brain. The comparison o...


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... animal’s dreams cycle when they are limited to their amount of sleep. It is believed that in order to have dreams one must be able to think cognitively. While it cannot be truly proven that animals dream it can be determined that they do think and not in just an instinctual way. Even if the owner was too viewed as some sort of pack leader and the animal was just acting to please their pack leader the animals understanding of emotions on its human as well as having their own emotions shows a deeper level of thought which indicates cognitive thinking. Finally, my question for any future research would be if there is a way to scientifically prove that animals exhibit cognitive thinking? In conclusion, the animal mind is as complex as that of the human brain. The comparison of the human and animal mind has given me valuable insight into our four legged companion animal.

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