Essay on The Six Dimensions of Wellness

Essay on The Six Dimensions of Wellness

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Wellness is a very important aspect when it comes to an individual’s health. The six dimensions of wellness consist of Social, Occupational, Spiritual, Physical, Intellectual, and Emotional. It was developed to help people understand their overall wellness and health. They main goal is for everyone to be strong in all these dimensions.
Social is the dimension that focuses on the individual’s interactions and friendship with other people. Social wellness is important because it helps shape a community. The city of Marquette for example has strong social wellness. Marquette is a beautiful city with lots of friendly people. Since everyone here has such strong social wellness it creates a great place to live in. Detroit on the other hand has a weaker social wellness. I do not mean to bash Detroit, but it is not as friendly as the great city of Marquette. Majority of people in Detroit must have lower social wellness, which makes the city more dangerous to live in. Not everyone there will be willing to help you or become your friend, unlike Marquette. My social wellness is pretty good. I love meeting people and developing friendships. Social wellness in my life is very important because I see everyone as an equal. I will help others and my community whenever I am given the chance. Being socially active makes me happy and I hope others develop a strong social wellness much like I have.
Occupational wellness is ones attitude towards work. When an individual works it is complete importance to be happy. When someone is happy in their work field they will benefit their business much better instead of someone who is unhappy in their work field. High occupational wellness is important for health and happiness. If someone i...


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...tual wellness I want to learn more about myself. I want to learn what I am capable of doing. I have never been very spiritual as well. I never really go to church, which is bad since my family does. I currently have great physical wellness, but I really want to improve it. Since I am in ROTC and will eventually be an officer in the Army it is complete importance for me to be in the best shape possible. I really want to go to Ranger school and that requires being in the best physical shape possible. I am currently very strong in Emotional, Social, and Occupational wellness, and know I won’t need to focus on it too much. However, I am always looking to improve myself. My overall goal in life is to be happy with who I am, which I currently am. I work hard on my goals and usually achieve them. I also know my personal wellness is strong and plan on keeping it that way.

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