Should College Wrestling Be Effective Athletes? Essay

Should College Wrestling Be Effective Athletes? Essay

Length: 731 words (2.1 double-spaced pages)

Rating: Better Essays

Open Document

Essay Preview

Of the 258,000 athletes that wrestle in high school, only 7,408 are able to continue their career as a wrestler in college (NCAA 1). These 2.7% of wrestlers are faced with multiple adversities from making weight, to the long seven minutes of nonstop action on the mat. Although the seven minutes go buy quick when spectating, when you 're on the mat it seems never ending. A lot of work goes behind ones success on the mat. To be successful in college wrestling on must cut weight efficiently, lift weights, and warm up effectively before every match.Among college wrestlers, cutting weight is a big part of their lives. College wrestlers often believe that cutting weight will improve their chances of winning. They do this be dehydrating themselves before weigh ins, then shortly after weigh ins replenishing their fluids as fast as possible. For this technique to be effective the athletes must do it right. If not done right, the wrestler will only weaken or fatigue themselves before the competition. As the college wrestler rushes to replenish his water, electrolytes, and glycogen after weigh ins, they think by competition they will be hydrated and that their muscles will be fueled again, but it does not work that way. Replenishing body fluids takes 24-48 hours, and muscle glycogen replenishment can can up to 72 hours. Not only does cutting weight have short term effects, but has long term effects as well. This includes organ damage, eating disorders, and unhealthy eating habits.
Physiologically there are many benefits to consistent weight training. This includes muscle size, tone, and overall strength. Not only this but lifting weights has also been shown to improve psychological health as well. This is done by increasing self-esteem, conf...

... middle of paper ...

...ic to get focused in on their match, and to motivate them as well. As mentioned, most importing reason for doing a warm up is to prevent injury during competition. Warming up the muscles will prevent injuries such as hamstring tears and other types muscle strains.
College wrestling is a rough sport, and a lot has to be done if they want to be successful from hours of training, to a healthy diet. It sounds very simple, but it 's a lot more than that. A college wrestler has to participate in long practices, while not being able to replenish body fluids and calories after. This and things such as lifting weights on extra time, and not eating that cookie at lunch. Finally the wrestler makes weight and they have competition. To do well in the competition the wrestler need to warm up and get his mind right. These are all things a college wrestler must do to be successful.

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Colleges Should Educate Student Athletes Essay

- All college students sitting in classrooms today face challenges that can impede their success. A challenging course schedule, competing demand for the student’s time, and college readiness are all factors that can hinder a student’s performance in the classroom. Moreover, these challenges also have the ability to impact the student’s overall student development. While most students share a common set of stressors, there are certain groups on campus that face pressures and challenges that are not shared by the majority of their peers....   [tags: Educating College Athletes]

Better Essays
3037 words (8.7 pages)

College Athletes Should Not Be Paid Essay

- To gain further insight into my assumption that college athletes should not be paid because they receive a free education, a place to live, and special treatment within their universities, I conducted a survey with 100 people on the campus of Old Dominion University between November 1st and November 5th. I also decided to do an observation of various news outlets that have conducted research of the sports industry within college sports to help me better understand my assumption. The survey I conducted online through SurveyMonkey took the data from 100 people that answered questions concerning the payment of college athletes....   [tags: University, Student, Education, Money]

Better Essays
872 words (2.5 pages)

Should College Athletes Be Paid? Essay

- Should college athletes be paid. Everyone in America watches college football and we wonder, should student Athletes be paid to play College Football. Some say that the student athletes have already been awarded a scholarship for school, housing, books and more. Being paid to play is ridiculous because they are already getting a free education. Without the football, their education would be useless because most of the athletes do not care about school. The student who plays football will most likely become a professional....   [tags: American football, National Football League]

Better Essays
1418 words (4.1 pages)

College Athletes Should Not Get Paid for Play Essay

- The argument whether a student-athlete should be paid to play or not be paid is one that spans the ages. College sports are considered to be of amateur status by the NCAA. Therefore they believe student-athletes should not receive a pay check to participate in a sport. However on the other end of the spectrum, many critics believe that student-athletes should receive pay for play because not only are they participating in a sport, they are entertaining the spectators. They believe that if performers in the entertainment industry are paid, why not pay the college-athletes....   [tags: no pay for play]

Better Essays
825 words (2.4 pages)

Sports Marketing: The Agent Athlete Relationship and Ethical Issues Essay

- ... “Runners” could include anyone, “mothers, fathers, siblings, girlfriends, friends, college boosters, financial advisors, ministers, coaches, trainers—anyone who stands to gain by making the connection.” (7.) Agents earn anywhere between 3%-5% on employment contracts and up to 30% on endorsement deals. Those are big chunks of change when dealing with multi-million dollar contracts, compelling many agents to step outside the lines in order to land the client. Notable Cases • In 2006 allegations surfaced that New Orleans Saints’ running back Reggie Bush and his family had accepted extra benefits while Bush was at USC....   [tags: should athletes be paid to play?]

Better Essays
1053 words (3 pages)

High School At A University Or A Small College Essay

- When students move on from high school to a university or a small college, are they actually prepared. In the U.S., high schools don’t simulate a full on college or adult life. Instead, most teachers rely heavily on a general learning method created by the state and school districts. Even though many nations outside of the U.S. do things differently, things still stay the same. High school students are taught that teachers are just here to teach, only good grades matter, stress is just something of your imagination so participate in more activities, and that school is very important so cut some weight to make our athletic program the best....   [tags: High school, College, Education, Teacher]

Better Essays
1279 words (3.7 pages)

Identity Foreclosure of Collegiate Athletes Essay

- Roughly about 1% of collegiate athletes are successfully drafted into a professional league, while the average professional career lasts only about three years. As a result, approximately 99% of all collegiate athletes will face foreclosure of their athletic identity when graduating from college. As modification of higher education becomes more and more of a focal point for our country, sport psychologists have begun to focus their attention on athletes and their pursuit of exceptional athletic performance in elite sports and the extent to which this pursuit affects personal development....   [tags: education, identity, performance]

Better Essays
916 words (2.6 pages)

A Great Role Model For Athletes Essay

- Micheal Jordan is one the greatest all-time basketball players in the history of the NBA as well a great role model for athletes. Jordan teaches athletes how to reach towards their goals, how to accept failure, and how to succeed. Michael Jordan is known around the world as “Air Jordan” , " G.O.A.T "( Greatest of All Times), "MJ", and "His Airness ".He acquired this nickname by jumping from the free throw line and dunking. This simulated that he was “flying” through the air. By breaking countless records, winning many NBA titles and being known world round as the best basketball player there ever was, he has forever changed the game of basketball....   [tags: Michael Jordan, National Basketball Association]

Better Essays
902 words (2.6 pages)

College Athletes Should Be Paid Essay

- “Definition of indentured servant, you work for accommodations and food.” (Arian Foster, Get schooled Netflix documentary). This definition could also describe a college athlete. College athletes have been making the NCAA millions of dollars for decades. All the athletes want is money to help them get by in school, but because we are not paying them they leave for the pros as soon as they can. So now these kids are not getting the education they should, but instead are just trying to make money....   [tags: Should College Athletes Be Paid?]

Better Essays
1877 words (5.4 pages)

Athletes as Role Models Essay

- ... An example of this is how professional athletes wear business casual attire whenever they are engaged in team or league business. Another example is how they present themselves in the media. Athletes can also be good role models in terms of showing respect towards others and showing how to effectively work as a team member. Professional athletes show this by being respectful to their coaches, referees, and fellow teammates. Though professional athletes get individualized attention because of their talent, being an effective team player is a major part of their job....   [tags: profession, audience, youth, guidance]

Better Essays
922 words (2.6 pages)