The Importance Of Self Care

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Recommended: quick reflection on self care

The fourth program goal highlights the importance of an individual’s ability to intervene with clients from a theoretical perspective. Students who are competent within this goal should be able to understand and apply knowledge, skills, and attitudes, consistent with evidenced-based practice, to a wide variety of populations. For this program goal I would rate myself as developmentally appropriate (3). In my undergraduate program, my teachers stressed that it was crucial for therapists to successfully work with multiple cultures and populations. However, that was the extent of our education pertaining to this goal, so, again, this is an area that I had very little experience with prior to entering this program. Since entering this program, …show more content…

Over the course of this program, I found that self-care is most effective when an individual can completely disassociate from anything related to school. While this sounds simple, it takes a lot of practice because it is easy to be camping, at the gym, or golfing while simultaneously thinking about what homework there is to work on or how to study for an upcoming exam. In the event that an individual engages in self-care and does not completely disassociate from school, I believe the self-care will be significantly less effective. Therefore, the biggest self-care lesson I have learned, at least pertaining to me, is that I get the most out of self-care when I completely forget about school while I am engaging in my self-care …show more content…

What happened was a woman misunderstood the office assistant on the phone while she made the appointment. The woman believed that her dental work was fully covered under the financial hardship program. However, when it was time to pay she was charged a small amount for the appointment that day, and informed that she would owe over five hundred dollars for her subsequent appointments. Immediately she explained that she was told she had full coverage over her dental work and that she was informed everything would be free of charge. When the dental students and the women who was collecting money, they informed her that she only had 20% coverage over her dental work. The dental students felt bad because they had misread her file as well, so they told her multiple times that all of her work would be fully covered as well. The women then explained that she did not have five hundred dollars and would not be able to pay for her recommended dental work. The students apologized multiple times and accompanied her down to the financial desk to see what had happened. When I spoke with the students, they informed me that the paperwork was correct and she was not fully covered. While this was an uncomfortable situation for all of those involved, I believe it is important to carefully plan ahead to insure similar instances

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