Your search returned over 400 essays for "flexibility"
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What do you Need to Improve your Flexibility?

- As she did a pirouette, she was center stage. All eyes on her and she did a pirouette and landed in fifth position. She prepared for this day making sure her muscles were strong and she was more flexible than she was just a month ago. How is she able to improve her flexibility in just a short amount of time. Well, flexibility has to do with our joints, our muscles, and even our diet. Joints are an important part to our flexibility. There are two different main kinds of joints, immovable and moveable....   [tags: joints, flexibility, health]

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Flexibility in the Workplace

- ... I am currently a stay-at-home mom and a student on the job hunt and what I have noticed is that there just are not a lot of opportunities for working mothers who are not willing to give up putting a meal on the table every night for their kids. Hourly employers love flexibility, but when they say flexibility they mean that they want their employee to be available anytime. I read must be available for days, nights, weekends, and holidays on over half of the job descriptions I looked at. A glimmer of hope is that some companies that employ a lot of hourly employees are starting to see the benefits of giving more flexibility to their employees....   [tags: part time work, hourly rates]

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Flexibility at Workplaces

- In modern firms, flexibility at workplace are now viewed as an effective organizational structure. According to the definition in the article ‘too much of a good thing’, it highlights flexibility as the ability to adapt to changing needs both effectively and efficiently. Organisations that embrace flexibility may be caused by factors such as the advanced technology by which the various ways of how organisations can now communicate with one another without having to be in the same building. For that reason, do employee feel that they have to be ten feet away from their manager’s office when delivering a message, or easily send an e-mail using their blackberries while still being on the job at...   [tags: business, management,]

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Women and Flexibility in the Workplace

- The increased role of women in the workforce has changed in the last decade and will continue to change into the decades to follow. Because of this organizations will need to evaluate the factors of women in the workplace, flexibility, and pay. To theorize what may change for women in the next ten years, is one of optimism. Historically, women have been treated differently in the workforce, long hours, less pay and limitations in advancement compared to male co-workers. With today’s economic strife more women need to work outside of the home and coupled with family responsibilities women want flexible work hours and good pay....   [tags: women's role, workplace success, pay gap]

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Flexibility Of The Investment And Binary Options

- 1. FLEXIBILITY OF THE INVESTMENT Binary Options are the best way to improve your income and you surely want to learn more about this opportunity. The users of this method foresee the future behavior of a financial asset during a fixed period of time. For the most experienced investors, it’s not a new process because all trades are built the same way: the decision to purchase shares in a Company means that the trader believes this Company will keep its promises and thus, see an increase in the share’s value....   [tags: Investment, Finance, Stock market, Binary option]

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The Versatility and Flexibility of OLED's

- In April 1, 2002, organic light emitting diodes gain rise in the scientific community with their published, more practical form at Ames Laboratory. “Scientists at the U.S. Department of Energy's Ames Laboratory, in collaboration with scientists at the University of Michigan, Ann Arbor, have developed and demonstrated a novel, fluorescence-based chemical sensor that is more compact, versatile and less expensive than existing technology of its kind. The new sensor holds promise for myriad potential applications, such as monitoring oxygen, inorganic gases, volatile organic compounds, biochemical compounds, and biological organisms.”(Johnston)....   [tags: Scientific Research, Diodes]

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Learning About Fitness And Flexibility

- Reflecting back on the all the information learned this semester, I am amazed at how much I learned. Working in healthcare makes you aware of a lot of the topics that were covered, however, when you apply it to yourself, in a personal relationship, it becomes much more powerful what the impact of each topic is. In the beginning, we took a wellness assessment. I assumed because I am a healthy individual that my wellness assessment would say that I am (health wise) 10 years younger. However, that was not the case....   [tags: Nutrition, Health, Health care, Health insurance]

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The Theory Of Psychological Flexibility

- Throughout this semester, we have been challenged with looking at theory from a critical perspective. We began this semester with the guidelines laid out by Brookfield in how to utilize different lenses to dig deeper and form higher level thinking questions when reading theory. I know that throughout the semester, my own preconceived notions and ideas have been challenged and it is through the conversations with my classmates that have allowed me to see more sides of an issue. The idea of psychological flexibility certainly applies to the journey taken during this course....   [tags: Critical thinking, Thought, Education, University]

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Examining Flexibility in Small Business

- 1- Preliminary arrangements Progressively and for the sake of qualifying the proposed P-E's gap measurement context, the paper endorsed a number of acknowledged scholar techniques. The objective was to farm those techniques in order to spell out an acceptable managerial instrument, and to anticipate the concept of flexibility. a) Questionnaire /constructs development For developing a questionnaire, exploratory research is needed to investigate the likely determinants or attributes to be considered....   [tags: Business Analysis]

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Social Changes: Parenting and Work Flexibility

- In Reshaping the Work-Family Debate, Joan Williams discusses many different social changes that are necessary for our nation to move forward with gender equality in the workplace. One of Williams’ suggestions is the political and cultural change that would allow for the “missing middle” class to become recognized. She describes the “missing middle” as a broad group that consist of working class people and upper-class middle who don’t like to think of themselves as the poor, working class. However, this is the largest group in America and tends to get skipped over, as the elite, upper class groups are the ones making the policies and the lower class is the class typically being examined by th...   [tags: gender, family, cultural change, social class]

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Free Cash Flow And Financial Flexibility

- INTRODUCTION Organizations that have high free cash flow, creditors are willing to invest in these companies since these companies have powerful tools for debt repayment and they clearly have greater financial flexibility. On the other hand, cash enables managers to develop growth opportunities and development programs that will lead to an increase in company 's value. The free cash flow theory was first introduced by Jensen (1986), he stated that “Free cash flow as cash flow left after the firm has invested in all available positive NPV projects”....   [tags: Free cash flow, Cash flow, Net present value]

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The Way of Flexibility: A Model of Leadership

- The Way of Flexibility: A Model of Leadership ?Make sure that any model you do have is compatible with traditional wisdom: Admire the wise of all religions..           -John Heider, ?The Tao of Leadership.      Much work has gone into studying, researching, and developing models of leadership. Many models have been put forth, examined, applied, and either used or discarded. Yet, for all this work, there is still not one 'perfect' model or method of leading. Every group and situation is different, and a good leader must be flexible....   [tags: Leader Leading Leadership Essays]

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Employers' Need for Flexibility & Employees' Work-Life Balance

- The environmental variation now and then shifted the roles of Human Resources vis-à-vis the working patterns in current business world. For example, the growth of female labour in workforce, the organizational changes to new flexible form, the enforcement and further amendment of Employment Act 2002 in flexible working, the arising awareness of work-life balance for working healthy, and so on (McOrmond, 2004; Honeyball, 2008; Redman and Wilkinson, 2009; Advisory, Conciliation and Arbitration Service, 2010)....   [tags: Reconciliation, Factors, Business]

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Different Types Of Flexibility An Organization An Offer An Employee

- In today’s world the ability to offer flexibility to their employees has shown to be very beneficial and non beneficial to many organizations, in multiple ways. Employees are able to have a reliable job, and be able to work their work hours or arrangements around their personal lives. This is seen as beneficial due to the fact that many employees are now not able to just work a regular 9 am to 5pm job. It is not to say that by an organization being flexible that all is well this could have arising problems also....   [tags: Employment, Working time, Jobless recovery]

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The Couple And Family Map Measures Closeness And Flexibility

- Introduction The Couple and Family Map measures closeness and flexibility. There are three different sections on the map: balanced, mid-range, and unbalance. At three different points in my life, my family lands at three different places on the map. At times one and three, my family’s closeness and flexibility scores put me in the middle of the map—the balanced area. At time two, my family was somewhat connected but overly flexible. Over time my family has grown and changed, and as a result of our experiences, our levels of closeness, flexibility, and communication have changed as well....   [tags: Family, Mother, Communication]

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Class and Identity Flexibility in Ben Jonson’s Volpone

- Upon first impression, Ben Jonson’s Volpone has the most authority out of all the characters in the play. Indeed Volpone’s initial high social rank provides him the privilege to morph into various identities without tangible social consequences. On the contrary, Mosca’s rank confines him to the role of Volpone’s parasite. He constantly aids Volpone in transformation, but he can never partake in transformation himself. However, when Volpone finally falls, the parasite usurps Volpone’s master identity and seemingly gains the benefits of his rank....   [tags: Character Analysis, Social Transgression]

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Competitive Impact Of Flexibility, Accountability And Targeting Power Of The Internet

- JOU Final Exam Miranda Eisenschmidt Competitive impact of flexibility, accountability and targeting power of the Internet The internet is constantly changing and evolving. Advertising is very competitive online because of the flexibility, accountability and targeting power of the internet. Geo-tagging, GPS, location service, are just a few of the ways that the internet is making the advertising for companies more competitive. With smartphone the internet is at our finger tips. It is now so easy for advertisers to target an extremely specific market....   [tags: Advertising, Public relations, Marketing]

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The Role Of Role Flexibility Among African American Families

- The two ethnic groups that the writer decided to observe are Italians and African- Americans’ families. In African-American families, the mother sometimes plays the role of the father and thus functions as the head of the family. This was the case of the family the writer observed. In addition, older children sometimes function as parents or caretakers for younger children. The concept of role flexibility among African-American families can be extended to include the parental role assumed by grandfather, grandmother, aunts, and cousins (Boyd-Franklin, 1989)....   [tags: Family, African American, Italian American]

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Flexibility in Martial Arts

- Flexibility in Martial Arts Physical fitness training or 'training' can improve many points of our body and improve health, which of course improves our daily lives. If we do not take care of ourselves our health and daily lives will suffer. It is from this position that it is imperative to do something about physical fitness training. This is where 'training' is used; it can improve us physically and as a result may improve us mentally, providing the circumstances allow it, thus having an overall good effect on our lives....   [tags: Papers]

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What Is Organizational Structure Provides The Flexibility And Innovation At The Growing Market?

- The Learning Organization According to Hussein, Mohamad, Noordin, and Ishak (2013) organizations that explore diverse ideas and aspire the workers to continue to improve will keep the company competitive in the changing market. The purpose of this paper is to discuss which organizational structure provides the flexibility and innovation to compete in the growing market. This article will compare the differences between traditional and learning organization. Next, this essay explores the positive and negative effects of functioning continuously in a learning and traditional organization....   [tags: Management, Leadership, Skill, Organization]

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Flexibility of the Truth

- "Story-truth is sometimes truer than happening-truth." (171) When most people read this quote in Tim O’Brien’s The Things They Carried, they think story truth is emotional truth while happening truth refers to the facts and reality. But beneath the surface we see that the truth is never actually told. No matter how you tell a story the actual truth will never be revealed. The actual truth is for our own sense of self. Throughout the story “The Lives of the Dead”, O’Brien recalls his history with Linda, his first love....   [tags: Literary Analysis, Tim O'Brien]

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The Benefits and Problems For a Firm Trying to Increase the Flexibility of Its Operations

- The Benefits and Problems For a Firm Trying to Increase the Flexibility of Its Operations Flexibility is the ability and the willingness of a firm to change its operations in response to changing circumstances. In the ever changing marketplace, a company not able to redevelop a product, department, or itself "over-night" may miss out in terms of sales to one of its competitors. Customers demand more and more in terms of different products, and more styles and companies need to be flexible enough to adapt production to meet these needs....   [tags: Papers]

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Rehabilitation Case Study of a Hamstring Tear

- Rehabilitation – Case Study Introduction This case study is based on a twenty four year old Rugby Union winger. The injury the client has is a grade two hamstring tear in the left leg which also happens to be the dominate leg, this was caused by deceleration from a sprint and change of direction. Specifically it is the bicep femoris that is ruptured and is also the first time he has received this particular injury. The incident occurred four days ago, the player will be on a crotch for another three days, although the athlete is on crutches he can still do rehabilitation exercises....   [tags: Rugby, Exercises, Flexibility]

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Different Types Of Flexible Work

- There are two types of flexible work. They are numerical flexibility and functional flexibility (Kalleberg, 2001). Functional flexibility can be described as modifying tasks and allowing employees to gain skills in order to improve performance. In contrast, numerical flexibility reduces costs by modifying the quantity of employees (Voudouris, 2007). Flexibility as a concept arose from the social and economic changes which meant organisations needed to become more flexible to enhance competitiveness (Kalleberg, 2001)....   [tags: Employment, Labour market flexibility]

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The Importance of Proper Stretching Techniques

- Ouch!. That maybe the sound of someone who has started a workout routine without properly stretching or because they just haven’t stretched at all and are in deep pain from just sitting around all-day. To become an elite athlete or even just a healthier person it is important that you do correct stretching techniques. Stretching is very important for the human body; stretching is a major part of people’s lives and they don’t even know it because they pay little attention to it. Stretching properly can make the lives of athletes and even nonathletic people a lot better....   [tags: athlete, exercise, flexibility]

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How Flexible Working Is The Label

- Flexible working is the label given to a number of practices that allows employees to schedule their work around personal lives whilst ensuring their responsibilities to the business are completed (Department for BIS, 2011). A more detailed definition from the Chartered Institute of Personnel and Development extends the degree of flexibility to how long, where, when and what times employees are required to work (CIPD, 2015). In relation to the business context, flexibility is the ability to react quickly and cheaply to changes in the labour market (Price, 2007)....   [tags: Employment, Labour market flexibility]

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Report on Australian’s Taking Unnecessary Sick Leave

- Report on Australian’s Taking Unnecessary Sick Leave 1. Introduction The infamous 'sickie', better known as sick leave, is leave that workers can take when they cannot attend work due to being sick or injured and is crucial so that employees are not forced to choose between caring for their deteriorating health or working to keep gaining income (Scheil-Adlung & Sandner, 2010). Unfortunately, the sickie is being constantly abused by perfectly healthy Australians for a variety of reasons that often don't actually being sick....   [tags: absenteeism, flexibility, vacation]

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The Social Of A Social Entrepreneur

- Fourth, social entrepreneurs are a type of innovators who focus on creating products and services that solve the social need and problems. Some social enterprise have a goal to make the world a better place.They could be non-profit or hybrid (Blank, 2011). The definition of the social entrepreneur is debatable. Some authors argued social entrepreneurs could make a profit and increase their profit, but the characters of the products should have a social intention, such as green products. On the other hand, some development institution argued the social entrepreneurs should not profit oriented....   [tags: Employment, Labour market flexibility]

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The Road to Becoming a Registered Nurse

- ... When listening in class and from looking at the textbook the Holland Personality and Career Types table was a huge help. The diagram help me realize that I have a social personality, which a nurse is listed as one of the recommended occupations. The social personality is described as people who describe themselves as kind, caring, helpful and understanding of others. This type of personality fits in well with the type of work environment one were to experience as a nurse. A nurse must be kind and care for each patient that they have, as well as to be understanding as every patient is different....   [tags: career, degree, flexibility]

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Online Degree Programs versus Residential Degree Programs

- ... Working in person on a group project is hard. It is not as easy to hide feelings or ignore the feelings of others when they are right there in front of you, so lessons must be learned on how to effectively work together. Group projects at a residential college also force students to manage their time. They must make the time to get together with their group at a time that is convenient for all. Overall, when students are able to accomplish all the obstacles that present themselves in residency group projects, they feel a greater sense of accomplishment about it and may also take a few friendships out of the experience....   [tags: benefits, flexibility, diversity]

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What is the Difference in an Online College Degree as Opposed to a Brick-and-Mortar College Degree?

- The past two decades have seen an almost exponential rise in the availability and popularity of online college classes and degree programs. Their pervasiveness begs the question as to the difference in a credit or degree earned in an online setting versus that of the traditional classroom. These two educational delivery systems will be compared from the perspectives of flexibility, the student experience, the impact of technology, and the issue of acceptability of online classes and degree programs....   [tags: flexibility, access to classmates, independent]

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A Competency Model Tells What People Need to Do to Accomplish the Work

- Competency model Noonan (2012) states that a competency model is a structure for organizing a collection of noticeable action that can affect the quality of work that people do. It tells what people need to do so that they can accomplish the work and carry responsibility. According to CALHR (2003), state of California Leadership Competency Model can be used to evaluate the successful behavior which display competency at different leadership level. There are 23 behaviors and each behavior can be define and divide into definition and competency category for example ethics and integrity can be define as the level of individual honesty and ethical action that can affect the decision making....   [tags: responsibility, flexibility, communication]

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686 words | (2 pages) | Preview

Self-Served Travelling Is the Better Choice of Travel

- Introduction: Self-service travel has become more popular as technology has been progressing rapidly in these several decades. Tourists can easily obtain information, book air tickets and reserve hotel through internet to set up their own travel plans. According to a research from Telegraph (2004) and a study published by a research firm Mintel (cited in Holiday letting, 2007), the number of independent travelers who travel to Spain is increased by 30% and the market of independent travel is predicted to increase 45% in respectively....   [tags: internet, cost, flexibility, experience]

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Self-Service Travelling Is a Good Way of Travel Other than Joining the Tour

- In the 20th century, self-service travelling is famous around the international cities. Self-served tour can definitely be a good way of travel other than the package tour. When it comes to the package tour, most of its itineraries are general with a short period of time. According to a survey conducted by Independent Traveler’s World (cited in Travelmole 2002), the number of interviewees go travel through agents decline from 56% to 28% which shows the traditional travel style can no longer fulfill the needs of tourist....   [tags: flexibility, bdget control and experience]

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Financial Accounting Theory: Reducing Balance Method vs. Straight Line Method

- Accounting is a multifaceted discipline. It is neither a dull profession nor a simple practice as how it has been viewed by lay people. This essay demonstrates the side of accounting that is complex and intriguing. It is structured in the following way: firstly, how my view of accounting is developed throughout this module will be explained. Next, the issue of what accounting profit is and whether it is a measure of true profit of an organisation will be tackled. The first part of my essay is challenged in various ways....   [tags: flexibility in accounting, machinery, buildings]

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The Changing Structure Of The United Kingdom Public Sector

- Introduction Work stress is one of the most important challenges in the 21 century in United Kingdom and globally (Greenberg, 2011). The changing structure of the United Kingdom public sector has increased the range of stressors (Chandola, 2010). These changes have been attributed to the speed in organisational changes internally and externally: such as advances in technology, globalisation and the constant demand to sustain competitive advantage (Ramesar, 2009). This has led to changes in work structures (Corbridge, 2010), such as “labour market flexibility” which was intended to help organisation maximise and build efficiency to compete in the global competitive markets ( Bratton and Gold....   [tags: Employment, Labour market flexibility]

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Proyect Management: Agile Project Management and PRINCE Metodology

- According to the Oxford dictionary (2014), a project can be defined as “An individual or collaborative enterprise that is carefully planned to achieve a particular aim”. While the Association of Project Management defines a project as “A unique, transient endeavour, undertaken to achieve planned objectives, which could be defined in terms of outputs, outcomes or benefits.” (Apm, n.d.). Project management can then be defined as the use of certain skills and applications to effectively and efficiently achieve a project goal and improve an entity’s ability to perform in competing markets....   [tags: methodologies, time, UK, flexibility]

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The Theory and Practice of Spin-Out Management

- ... In external spin-out companies are working independently but in internal spin-out companies are work under the supervision of parent company. By implementing spin-out management increases flexibility. It can decrease harmful aspects of large companies such as structure and weak innovation. In spinout speculation, spinouts are too tight to the parent organization and its not let the spinout to collect the benefits on its own business model and create its own values. He also criticized that the first potential disadvantage for an organization to set-up spinouts is the high risk of failure....   [tags: implementation, flexibility, inernet]

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My Future Vision of My College Experience

- My ideal college experience rests on the notion of academic flexibility and confidence. Throughout the next four years, I want to immerse myself in intellectual realms that I currently may have no knowledge of. Since the academic opportunities at the College of Arts and Sciences heavily rely on interdisciplinarity and a balance of breadth and depth, my studies here will fulfill my desire for a heightened appreciation of the world and our place in it. Penn’s One University policy will also prove essential for me, as I will eventually want to expand my horizons beyond the borders of the arts and sciences subjects....   [tags: academic, flexibility, confidence, arts]

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Technology Can Increase Academic Sucess

- ... to connect with the individual students preferences which will also help educators move beyond the one-size-fits-all style of teaching (Edyburn, 2011). Another aspect that comes along with flexibility of technology is the ability to manipulate information to how the individual using it wants or needs which can be a great help to students with different styles of learning as well as students with disabilities. Shank and Bell (2007) state that, “digital resources allow students to more effectively match their ideal learning style through interaction with the content in various modes”....   [tags: mobility, flexibility, and accessibility ]

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Why Leaders Cannot Change Their Style

- Individual Essay: “Leaders cannot change their style. Discuss.”   Introduction Leader is defined as a person that leads a person or a group of people. In Great Man theory, some individuals are born or by force of personality reach positions of influence so that they can dominate the directions of others (Buchanan et al, 1997). Those leaders are born to have the ability to take up the leadership positions in any situations. Leadership styles are behaviors displayed by a leader when they encounter both followers and change (Mclaurin & Amri, 2008)....   [tags: satisfaction, effective, flexibility]

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The Use of Technology in Education

- Do you hear that clicking sound. No on it's not the sound of old people's joints, it the sound of students getting an education. While becoming more and more common, the use of technology in education remains debatable. The facts, on how involving technology in school is highly beneficial, speak for themselves. Supporters of the use of technology in schools focus on convenience of technology that help to equalize educational opportunities for students, It's cost effectiveness and how learning has enhanced since the involvement of technology in schools....   [tags: learning oportunities, opportunities, flexibility]

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Economics of Far East Countries

- Some countries in Asia have sufficient latitude on the fiscal front. Singapore and Hong Kong are highly fiscally flexible – both have been running years of fiscal surpluses, have negative net government debt (due to large fiscal reserves – S&P estimates HK and Singapore’s net general government debt position at -32.6% and -83.9% of GDP, respectively, in 2010) and can provide a backstop if economic conditions significantly deteriorated, though historically, Singapore has been more fiscally interventionist than Hong Kong....   [tags: High Fiscal Flexibility]

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Essential Job Skills for Success

- For every job that you have, you will need to have a certain set of skills to be successful. For example, two people are looking to be hired, but only one person will actually get the job. The two people have near identical resumes but a few things make them different. While the first person was able to articulate his ideas when he was being interviewed, the second person could not. The first person was incredibly dedicated to getting the job while the second person was not. Last but not least, the first person was able to adapt to the fast moving paced job unlike the second person....   [tags: dedication, flexibility, communication]

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Gaming: Video Games

- Many people believe that video games change people and mislead them to do bad things, such as drugs and alcohol, but it is the opposite. Gaming prevents people from such acts and actually helps to keep them away from the substances. Lots of people, mainly parents, believe that video games harm people so they try to keep their children away from them. In reality, video games make your life better. Video games can provide many benefits to your lifestyle as “numerous academic studies indicate that playing video games has many psychological and even physical benefits” (Guarini)....   [tags: brain flexibility, mind, ability]

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Making a Difference

- Making a Difference Interview – Cruella GoAway In choosing a manager to interview with whom I am familiar, but not ideally someone that I admire or aspire to emulate is due to her very autocratic leadership style and is a highly disliked legal services manager whose name for this paper’s purpose is Cruella GoAway. Instead, it is the hope to educate and communicate more effective and modern leadership theories and techniques learned through continuing education, and coach her into developing an aptitude that will easily flex and embrace change now and in the future if she desired to lead that way....   [tags: Flexibility, Change, Knowledge, Power]

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The Development of Rhythmic Gymnastics in the Olympic Game

- First of all, Rhythmic Gymnastics is a women-only event, and it is requires high levels of flexibility, agility, and coordination. The athletes will perform the combination which is integrating the amazing gymnastic and dancing movement to coordinating the background music. Also, the athletes will use the props to make the movement more powerful and stunning. Therefore, in this essay, i would like to compare the changes of the pass and modern rhythmic gymnastic in the Olympic Game. 1.1 The history of the Rhythmic Gymnastic The first demo of Rhythmic Gymnastics extracted from Gymnastics group exercises, it is convoluted choreographies....   [tags: Women Only, Flexibility, Agility, Coordination]

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928 words | (2.7 pages) | Preview

The Importance of a Flexible Economy

- Flexibility in the economy can be defined in numerous ways. According to Sennett to be flexible is to be able to adapt to changing circumstances and not to be broken by them. This idea of being able to adapt to changing circumstances can be applied quite easily to the economy and how we as a society or individual have to be accommodating and willing to change and roll with the punches. A few elements pertaining to flexibility are drifting, taking risks and possible failure. In order to be flexible you have to acknowledge that the three elements mentioned are possibilities upon which one might stumble....   [tags: Worker Flexibility Essays]

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My Goals - I Want to Get Back What I Once Had

- My Goals - I Want to Get Back What I Once Had Physically I've always had my ups and downs. I suppose it all depends on what's going on in my life that would allow adequate amounts of physical activity. Most of my physical activities are done in the summer and the least amount is done in the winter. That's not to say that I don't get a little here and there all the time. Most of my cardiovascular fitness is done in the summer, whereas any other exercise I might have is done mostly other parts of the year....   [tags: strength flexibility endurance stamina]

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Physiology of Stretching

- ... If any additional stretching occurs, the tension is applied to the ligaments (which connect the muscle to the bone). In muscles, there are things called proprioceptors. Proprioceptors are nerve endings that relay all the information about the musculoskeletal system to the Central Nervous System (Rebecca Booth B.A.). Stretch receptors are the major proprioceptors in the muscle, with the major stretch receptor of the muscles being called muscle spindles. The proprioceptors that are located in the tendons are called golgi tendon organs....   [tags: flexibility, athletic performance, injury risk]

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Workspace Conflicts

- Successful collaboration between employers and employees creates an environment in which a company can produce and earn effectively, but workspace conflicts between employees and employers are a common occurrence. There is a wide array of reasons that can create a conflict between the two sides, but the most common ones include generational gaps, the inability to create an equal environment within organised structures, properly define employer responsibilities in terms of mandated benefits, and the employers' lack of flexibility in terms of adjusting organisational goals and aims to the contemporary employee demands....   [tags: Organizational Goals, Flexibility]

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Video Games

- Many people believe that video games change people and mislead them to do bad things, such as drugs and alcohol, but it is the opposite. Gaming prevents people from such acts and actually helps to keep them away from the substances. Lots of people, mainly parents, believe that video games harm people so they try to keep their children away from them. In reality, video games make your life better. Video games can provide many benefits to your lifestyle as “numerous academic studies indicate that playing video games has many psychological and even physical benefits” (Guarini)....   [tags: advance solving problems, brain flexibility]

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Successful Leaders : The Inner Makings

- Leadership is a quality which cannot be acquired by any person from the other but it can be acquired by self-determination of a person. Leadership can best be called the personality of the very highest ability-whether in ruling, thinking, imagining, innovation, warring, or religious influencing. Leadership is practiced not so much in words a it is in attitude and in actions. Their actions leave a long lasting memory in the line of history and lead up to may events that occur today. To be a leader one will need many qualities....   [tags: flexibility, adaptability, team work]

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Benefits Of Managing A Global Workforce

- In an era where outsourcing is ubiquitous, managing a global workforce is an immense challenge. Given below are the 5 major factors/metrics that brings out the complexities of managing a global workforce. • Labor Cost • Labor Productivity • Labor Supply • Culture • Labor Market Regulation The above factors are, typically and sadly, overlooked and undervalued by companies. This paper analyses the given news stories on Foxconn, using the above framework. They are critiqued based on the factors to be evaluated by companies in their location analysis whenever they consider locating and maintaining their operations or engage in contract outsourcing....   [tags: Employment, Labour market flexibility, Labor, Law]

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Employment For Workers With Flexible Type Contracts

- Flexible work is often seen as more precarious than traditional employment, but some academics have shown otherwise. Fevre, for example, states that insecurity is not necessarily linked with atypical types of contracts or temporal flexibility (2007, p.521). Surveys have shown that workers feel insecure and characterise their jobs as non-permanent even if their contracts are actually of a permanent nature (Fevre, 2007, p. 521). Insecurity is in fact not a result of an increase in flexibility (Doogan, 2005), according to these authors....   [tags: Labour economics, Employment]

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1295 words | (3.7 pages) | Preview

Individualized Exercise Prescription

- • Alex comes into the fitness center where you are working. He is a 16 year old high school football and basketball player. Currently, he is preparing for his upcoming football season. His coach is concerned about him having injuries because his flexibility is rather poor. 1. Please provide a thorough description of your first session with your client by answering a, b, and c.  Client Intake Forms: What processes did you go through prior to conducting any flexibility assessments for your client....   [tags: Individualized Exercise Prescription]

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1507 words | (4.3 pages) | Preview

Use of Information Technology in Operation Management

- TABLE OF CONTENTS Introduction Analysis Conclusion Reference Introduction This report is to write about how Operation Management is employing more and more information technology, and in general this is being done to improve how organisations respond to the five objectives of Operations such as speed, flexibility, dependability, quality and costs. In this assignment, there will be an analysis of the technology available in different areas of the operation in the organisation choosing and will be providing a critical evaluation on how the organisation are achieving the goals is employing it for....   [tags: Operation Management Essays]

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1626 words | (4.6 pages) | Preview

Suppleness in Physical Education

- Suppleness in Physical Education The definition of flexibility, suppleness and mobility is the range of movement possible round a joint and this depends on the amount of stretch allowed by the ligaments, joints, tendons and muscles. Flexibility is an important component of physical fitness for all athletes as increasing your flexibility aids performance and helps to avoid unnecessary injury. It is impossible to have the same degree of flexibility around all joints as the joint structure itself limits flexibility, for example a lot of movement is possible at the shoulder joint because it is a ball and socket joint, but movement at the hinge joint of the knee is mo...   [tags: Papers]

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1479 words | (4.2 pages) | Preview

The Importance of Strength and Felixibility to a Dancer

- The Importance of Strength and Felixibility to a Dancer Both flexibility and strength are needed to perform a dance to its full potential, and a dancer should always be trying to improve their own flexibility and strength. Flexibility involves increasing muscular elasticity so that the range of mobility from a joint will increase. Individual structural differences like the shape of the bone will affect the range of motion/flexibility. Strength is the capacity to exert a muscle contraction against resistance....   [tags: Papers]

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Subway Is An American Fast Food Restaurant Franchise

- Subway is an American fast food restaurant franchise founded by Fred DeLuca and Peter Buck in 1965. Throughout the years, the company has gained substantial amount of growth in franchises and has become one of the largest single-brand restaurant chain in the world. Subway continues to display fierce commitment to provide a wide range of taste, healthier food choices while considering environmental footprint and creating a positive influence in the communities they serve. The objective of this report is to investigate and identify how Subway competes in the market through identifying the main performance objectives and examining the measures implemented within the operation, in order to maint...   [tags: Fast food, Subway, Quiznos, Fred De Luca]

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1423 words | (4.1 pages) | Preview

Exploring the Various Methods Of Fitness Training

- Today many people believe that flexibility training is not a valued component of conditioning and is thought to be a complete waste of time. Flexibility is the ability to fully achieve an extended range of motion. However, flexible people are less likely to have sore or injured pain after exercise. Being flexible gives you the upper hand of preventing injury or in some cases even treat injuries. The reason behind this is if a muscle or tendon has a greater range of movement it will be unlikely experience any tears whilst active....   [tags: sports, health, fitness]

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2082 words | (5.9 pages) | Preview

Project Management : Design Management

- Project Management Institution Name Project Management Project management is a wide discipline that encompasses the careful application of knowledge and skills to a project with the aim of realizing the project’s requirements. Often, project managers are people selected with the required skills and educational background in handling projects. Furthermore, the project manager will be required to put the knowledge into practice to ensure successful completion of the project. Consistency Consistency of a project with the organization 's goals and objectives is important....   [tags: Project management, Management, Project manager]

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French Classes Should be Mandatory For Canadian Students

- Canada has officially been bilingual since the Constitution Act in 1867 (Santrock et al., 284). Since this act researchers have found many advantages of bilingualism on cognitive development. Bilingualism enhances mental flexibility such as divergent thinking, task-switching efficiency, and promotes advanced vocabulary. Bilingual children have superior meta-linguistic awareness; consequently, they are more aware of the structure of language and its nature. Bilinguals are more efficient at attention control; they focus on important tasks and information with ease....   [tags: bilingualism, Canada, language]

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1556 words | (4.4 pages) | Preview

Racial Identity And The End Of White America

- Racial identity and flexibility may be interpreted in a variety of ways, but first, it 's truly important to understand the meaning of both separated. Racial identity is defined as a sense of group or collective identity based on one 's perception that he or she shares a common heritage with a particular racial group. On the other hand, Racial identity can be considered as having flexibility, which can be defined as the ability to be easily modified. Racial identity and flexibility intertwine because both compliment each other....   [tags: Race, Racism, Miscegenation, Black people]

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1491 words | (4.3 pages) | Preview

Case Analysis : V. Stevenson, Tucker V News Media Ownership Ltd And Caparo Industries Plc V Dickman

- Introduction: The legal principle upon which a case is decided on is called the ratio decidendi. With reference to cases Donoghue v Stevenson ,Tucker v News Media Ownership Ltd and Caparo Industries plc v Dickman, I will be arguing that it is better to state the ratio of a case broadly. In section I, this essay will examine the flexibility that broad rationes bring in relation to Donoghue v Stevenson. In section II I will reason how broad ratios avoid silos, with regard to the flood-gates argument....   [tags: Law, Human rights, Privacy, Duty of care]

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The Importance Of A Multinational Corporation And Managing A Domestic Manager

- To say that there is a definite skills set necessary to manage a multinational corporation is absolutely correct. To say that it is more challenging and more complex than managing a domestic corporation would also be undeniably accurate. But to say that it is completely different, would be highly inaccurate. A majority of the skills needed to manage a multinational corporation are essentially the same skills as the managers of a domestic corporation use, only intensified. When studying the above table, it was difficult trying to decide if a certain skill would be needed for both multinational and domestic managers, because every skill listed would equate to a great manager in either form....   [tags: Globalization, Corporation, Leadership]

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Improving Performance in 100 Meter Sprinter and Touch Football Player

- ... The muscular endurance that is improved as a result of this strength training allows the athlete to train at a higher intensity in the future. Strength training is essential in improving the performance of both 100m sprinters and touch football players as it reduces injury, builds muscular endurance and increases the amount of force that a muscle (or muscle group) can exert. Flexibility training is another aspect of the athlete’s routine that is essential in improving the performance of both a 100m sprinter and a touch football player....   [tags: methods, training, performance]

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Health Care Industry

- Health care industry is healing from the recent shortage in qualified professionals. The retention of professionals and overall employee satisfaction has been affected by the recent economical changes. Need for change has been pressured amongst health care managers for almost a decade now. The federal government has predicted, by 2020, retirement will contribute to a shortage of approximately 24,000 doctors and nearly one million nurses. The organizational environment appears to be the focus of the human resource consultants that are providing input in the change....   [tags: Business, Employee Satisfaction]

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What Employers Are Looking for in Employees

- ... Flexibility enables both individual and business needs to be met through making changes to the time (when), location (where) and manner (how) in which an employee works. Flexibility should be mutually beneficial to both the employer and employee and result in superior outcomes. (http://workplaceflexibility.bc.edu)” Flexibility is very important in today’s workplace because employers are looking for workers who are willing to travel and who could come in at any time when there are needed. There also want the workers to be flexibility with changes in the workplace, which there company could grow....   [tags: baby boomers, skills, qualities, attributes]

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The No Child Left Behind Act

- A wide variety of issues, locally and nationally, are affecting education, and will continue to affect education until these issues are addressed and solved. Overcrowded classrooms, shortages of supplies, low teachers’ salaries, dilapidated buildings, and high substitute teacher use are a few of the issues that have affected many schools across the nation.  Even though a few of these problems have been resolved, many still remain.  These issues are determined by the location of the school and the type of school, either private, public, or charter....   [tags: Education, Policies]

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Gender Wage Gap And Gender Inequality

- Full Title: Rough Draft You’ve probably heard that women make less money than men regardless of their credentials which is a direct result in the statistics from the gender wage gap today. What does this actually mean. What factors are resources using when they come up with their statistics about the wage gap. Today you will be given all the evidence which shows that many resources lack the ability to provide all factors that affect the pay between men and women. Years ago there was a big difference in the income between men and women....   [tags: Minimum wage, Wage, Economic inequality, Gender]

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1502 words | (4.3 pages) | Preview

My Personal Exercise Plan

- My Personal Exercise Plan The sport I will be training for is Golf. Specific fitness requirements of that activity Upper and lower body strength: To be able to resist the force of the golf club and to be able to hit the ball further Power: To be able to increase length to my shots allowing me to hit the ball further with more control Flexibility: To be able to complete a trunk rotation whenever needed and to turn completely to make a follow though so that the body can then clear the way for the club, also allows straighter and more accurate shots....   [tags: Physical Exercise Fitness Health]

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889 words | (2.5 pages) | Preview

Education and Online Classes

- The days of walking ten miles, without shoes, and uphill in the snow to get an education are gone. Today students have the opportunity to attend school via the Internet through online classes. The option of taking online classes to earn an education has become ideal for those who work or need a way to fit education to their schedule. More students are opting to take this virtual route because of the flexibility for the time and place of attending classes. As a virtual college student, I cleared up a scheduling conflict by adding an online class....   [tags: Technology and Education, internet, e-learning]

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1042 words | (3 pages) | Preview

Technology And The Stock Market

- The purpose of this research paper is to prove that technology has been good for the stock market. Thanks to technology, there are now more traders than ever because of the ease of trading online with firms such as Auditrade and Ameritrade. There are also more stocks that are doing well because they are in the technology field. The New York Stock Exchange and NASDAQ have both benefitted from the recent technological movement. The NYSE says they “are dedicated to maintaining the most efficient and technologically advanced marketplace in the world.” The key to that leadership has been the state-of-the-art technology and systems development....   [tags: essays research papers]

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1256 words | (3.6 pages) | Preview

A Freshman Year English Teacher At A Long Beach High School

- This movie revolves around the life of a freshman year English teacher, Mr. Gruwell, who is given her first opportunity to teach at a Long Beach High School, after voluntary integration. Her classroom has a racially diversified group of individuals, but with a similar socio-economic and cultural back ground. The African American, Cambodian, Hispanic and White students are all exposed to the same crime riddled streets of Long Beach where crime and murder is the norm. Mrs. Gruwell, eager as can be is ready to teach her students as she has been thought in school and by the book, she is ready with her lesson plan and ready to teach a uniform plan so her students can learn....   [tags: Teacher, Education, School, Freedom Writers]

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951 words | (2.7 pages) | Preview

Methods Used to Test and Select the Best Applicants

- In the chapter review, I learned that employment tests must be valid and fair to pass legal scrutiny. The reading provided information about methods used to test and select the best applicants such as: (1) minimum test score of an applicant to be considered for hire (passing scores); (2) another variation would provide the names of top three to five applicants to hiring authority, who can select from that group (rule of three – top-down); and (3) a statistical technique based on standard error of measurement that allows similar test scores to be grouped (banding)....   [tags: employment test, unethical issues]

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895 words | (2.6 pages) | Preview

Bun and Ellis Supermarket Analysis of Cost and Prices

- 2.3 The variation on Price changes in different period Bunn and Ellis suggested that comparing the probability of price change in a different period could help them find if the time-dependent models match their data. These models have the same probability on price flexibility in each stage. There are two ways to examine this one is comparing the frequency of price adjustment in different time period; the other is to draw the diagram of the hazard function. In their study, the correlation coefficient between price increasing rate and inflation is 0.6, which indicated there is a positive relationship....   [tags: Product, UK]

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1356 words | (3.9 pages) | Preview

A Conceptual Model for Metadata-based Frameworks

- Abstract. Recent frameworks employ the strategy to define a specific metadata schema for applications to use in their classes and programming elements, enabling framework behavior customization. Despite this technique is being widely used, there are not models, design patterns or development guidelines that aim to help in the creation of this kind of framework. This thesis proposes a conceptual model for metadata-based frameworks that has the aim to identify appropriate solutions for its internal structure and scenarios where it is suitable for....   [tags: Software]

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2425 words | (6.9 pages) | Preview

Dynamic Stretching for Resistance Training

- I have been doing resistance training since past four years and it has always been a bodybuilding type training i.e. training for muscle mass. Stretching exercises both before and after resistance training has been an important factor in improving my flexibility and increasing my joints’ range of motion. When you can flex, extend or circumduct your joints through full range of motion without any pain that is called flexibility. Many individuals often overemphasize flexibility training and not focus on improving the strength of the surrounding muscles which can lead to an injury....   [tags: athletics and exercise]

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610 words | (1.7 pages) | Preview

I Am A Better Teacher

- Throughout this semester, I did a lot of professional development activities in order to learn how to become a better teacher. Through videos, articles, observing a classroom, and more, I really got a feel of what it takes to run a classroom. It takes a whole lot of dedication and hard work, and I feel like I learned a lot of very useful lessons that I hope to carry with me into my own classroom. Each activity introduced its own lessons and learning opportunities, and in this paper I will touch on just a few and how I hope to use them in the future to become a better educator....   [tags: Education, Learning, Teacher, School]

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2291 words | (6.5 pages) | Preview

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