The Safest Sprint Starting Position For American Football Players Essay

The Safest Sprint Starting Position For American Football Players Essay

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In “What is the Safest Sprint Starting Position for American Football Players?” a research article from Journal of Sports Science and Medicine, authors Bonnechere, Beyer, Rooze, and Serge Van Sint, argue that out of the three sprint start positions in football (2-, 3-, and 4-point), the 2-point stance is the least dangerous. To prove this, a study was conducted on each position and their comparison to the safety level of each in relation to American football. The results justify that the 2-point stance is fairly safer than the 3-point or 4-point positions.
Bonnechere et al. supports their claims by conducting a biomechanical analysis on twenty five males, all young and fit, and recording measurements on different subject areas (Bonnechere et al., 2014). However, the study exemplified field-of-view (FOV) and kinetic energy, and their relation to sprint starting positions and safety. Field-of-view is “[a] ratio between the height of the head and Verticality [,]” (Bonnechere et al., 2014). An increase in FOV will lower the injury risk, because players are more alert of their environment. Ergo, they can avoid injury. According to the mean results of each stance and the categories, initial position and motion, “[t]he FOV is increased when adopting a 2-points starting position because the trunk is more vertical,” (Bonnechere et al., 2014). Simply, when the angle between trunk and head is near straight in the 2-point stance, the FOV is high.
In addition to field-of view, the study analyzed kinetic energy and its relation to safest sprint starting positions. Bonnechere et al. claims that a reduction in kinetic energy allows for fewer injuries in football. The authors concluded that the 2-point position showed the lowest percentage of ...


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...mpare them to the safety of each in the sport. Focusing on field-of-view (FOV) and kinetic energy, the outcomes showed that the 2-point stance was the safest of the three, even though it decreases the speed of the athlete. The claims made were proven in the study, and the results supported why the 2-point stance is safer than the 3-point or 4-point. When the trunk is more vertical, the FOV is increased. Additionally, when two players adopt the 2-point stance, the kinetic energy or collision energy between them is decreased. By having a strong purpose and targeting a wide audience, the article kept interest. As a further matter, appeal was exemplified by showing credibility, reason, and emotion. Both the article and study were successful in their separate objectives. The authors were concise throughout the analysis which in turn led to their ultimate accomplishments.

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