Roger’s Theory as compared to that of Ellis’ Theory

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Recommended: What are the goals of Rational Emotive Behavior Therapy

Anderson (n.d) states, “Carl Rogers, a pioneering psychotherapist and the most influential psychologist in American history was one of the most prominent people of his time.” Rogers’ ideas and practices brought about a change in the school of humanistic psychology. What he learned in philosophy and philosophy of education influenced his personal life experiences which led him to a revolutionary of theory of therapy (Corsini, 2011 p. 148). According to an electrical resource, Client –centered therapy is a form of talk psychotherapy developed by psychologist Carl Rogers in 1940s and 1950s (“PCT”, n.d.). Certainly, Rogers’ non-directive approach to client- centered therapy focused on the importance of individual feelings and perceptions of self in the present. Rogers believed that this process increased understanding of self-awareness within the client. If the clients can identify, fully accept, and clarify feelings in their conscious, it will help them to determine the solution to their own problem.

Since Carl Rogers was the one the first influential therapist, Alert Ellis became the second most influential therapist of all times in cognitive behavior therapy. Ellis developed a theory called Rational Emotive Behavior Therapy (REBT) in the mid-1950s. Wikipedia (n.d.) explain this theory as , “A comprehensive, active–directive, philosophically and empirically based psychotherapy which focuses on resolving emotional and behavioral problem and disturbances and enabling people to lead happier and more fulfilling lives.” Unlike client-centered therapy, Ellis active-directive approach to rational emotive behavior therapy focused on The ABCD technique. This ABCD framework is defined as: (A) activating even not from an emotion, (B) bel...

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... (Corsini, 2011 p. 153). However, rational emotive behvior therapist provided much direction, whereas the person centered approach encourages the client to determine direction (Corsini, 2011 p. 153). Furthermore, Rogers emphasize the conditions of a person’s right freely express themselves in solving their own problems. However, Ellis theory pays attention to the development of thoughts and emotions people experience. Similar, outcomes are evident in both client-centered therapy and rational emotive behavior therapy after the patients have received valuable assistance. The clients continue to show growth and healing in their conscious as they revealed about life’s current problems. Likewise, Rogers and Ellis neither focused the patients past lifestyle or relied on unconscious. The clients were able to gain a sense of self-awareness at the end of the therapy.

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