Review Of ' The Night Of Sleep Paralysis ' Essay

Review Of ' The Night Of Sleep Paralysis ' Essay

Length: 1291 words (3.7 double-spaced pages)

Rating: Better Essays

Open Document

Essay Preview

Sasha is already snoring as Sara sips a mug of black coffee. They fought that night, after dinner with a few old friends from high school. Mutual feelings of stagnation and inadequacy made them both unsure of where their relationship was heading. Sara sat in the kitchen sulking in anger with a lit cigarette between her fingers. Sasha did not like when Sara smoked inside their apartment. This was a protest. She didn’t know what it meant yet, but she knew he could smell the burning nicotine scent linger in the house and that is what she wanted. It was a rule in her head that anytime she was bent by unruly rage during the day or that night, she would almost surely slip into another bout of sleep paralysis. It was like a profane self-punishment she could rarely avoid. The knowledge left her fearful. She drank two full mugs of coffee and now she sits, lighting another cigarette as her cat, Josh creeps around the kitchen crying for attention. Sara’s efforts to avoid sleep are futile. Late night television is a bore and she decides that if she’s gonna meet with the Nightmare tonight, she might as well be lying beside her boyfriend when it happens. She doesn’t even bother to undress, her shirt and jeans accompanying her to bed. Sara falls asleep faster than she anticipated.

As anticipated, it comes again…

The living imprint of a man: The shadow. It is suited, the edged corners of its shoulders squared like a stone surface. It first arrives alone standing in the dark, stuck in a loitering confusion. It holds its breath, not wanting to ruin the atmosphere. It floats more than it walks, even when taking slow and thumping steps. The shadow passes a mirror, its dark body bending in and then out focus. It will pound the walls soon, maybe do ...

... middle of paper ...

...ure nor assure the human instinct to survive. The brain’s makes doubt into a story conjured from necessity and yet still, there is fear. Logic can apparently only do so much. Just as dreams do, in all of their odd ambiguity, sleep paralysis may be an event that helps solve problems, integrate memories and process emotions. A drowsy, subconscious scavenge for life’s puzzle pieces. Only then do we have to endure the struggle of piecing them all together to achieve some semblance of coherency. Though one wonders what happens when those pieces only swell doubt and thus encourage fear even through a narrative we can grasp. The brain seems to latch onto our fear as a translator, filtering through triggers of distress. It is very seldom that the human mind can release itself fully from fear without great effort. And it is too often that the product of that fear is man-made.

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Essay on Cognitive Behaviors That Intrude A Person 's Sleep Cycle

- Background Introduction The opening: You are sleeping soundly, dreaming of the perfect beach getaway on the coast of somewhere beautiful. Perhaps Bora Bora, or maybe even the Seychelles Islands in the Indian Ocean is exactly where you’d like to be, but then you are suddenly awakened in the middle of the night because your spouse or your children are screaming in their sleep or they are up sleep walking. Your heart rate is high in the sky because you were frightened and wanted to make sure everything was okay....   [tags: Sleep, Sleep disorder, Insomnia, Bipolar disorder]

Better Essays
1466 words (4.2 pages)

There Are Three Forms Of Sleep Paralysis Essays

- There are three forms of sleep paralysis. Ramsawh (2005) found that when it occurs in non-narcoleptic individuals it is known to as isolated sleep paralysis (ISP). Another form is referred to as familial sleep paralysis, in which it is similar to ISP, but genetically transmitted (Levitt, 2009). The final form of sleep paralysis is narcoleptic sleep paralysis, which occurs as a symptom of Narcolepsy (Levitt, 2009). Isolated sleep paralysis episodes are characteristic with “infrequent attacks and a negative family history”, and familial sleep paralysis with “more frequent attacks and a positive family history” (Powell, 1998, p....   [tags: Sleep, Sleep apnea, Sleep paralysis]

Better Essays
2228 words (6.4 pages)

Sleep Paralysis : Symptoms, Causes, And Treatments Essay

- Sleep Paralysis is a lot more common than what I previously expected. Most people do not know what they are experiencing and that can be frightening. I have never experienced sleep paralysis before but I find the symptoms, causes, and treatments of sleep paralysis to be very intriguing. It is not something that I wish to experience because almost all of the cases I have researched have been unpleasant experiences. One patient described their experience of sleep paralysis, “I think I mean that sleep paralysis feels like it has no objective life....   [tags: Sleep, Circadian rhythm, Sleep disorder]

Better Essays
1166 words (3.3 pages)

Essay on Sleep Paralysis: The Causes and Effects

- Sleep Paralysis: The Causes and Effects Deep in the night as you try to roll over, you realize that you cannot move. As you feel completely paralyzed, you find it impossible to cry for help as you see characters lurking around and standing over you. You suddenly feel electrical sensations shooting throughout your body and you hear deafening buzzing sounds. This phenomenon is recognized as sleep paralysis. Sleep paralysis is a state in which a person may feel like they are conscious but is incapable of moving....   [tags: Health, Placebo, Brain]

Better Essays
889 words (2.5 pages)

Sleep Paralysis Essay

- It was a typical night. I was about four when it first happened, nevertheless it would change my life forever. Summer beat down hard on my apartment. There was no air conditioner. It turned into night and bedtime approached. As it became eight o’ clock my mother put me to bed. I could hear the rain falling outside and the wind blowing on my window. Slowly but surely I started to fall asleep. Not long after I dozed off, I suddenly felt a presence in my habitation. I opened my eyes. Felt strange and scared....   [tags: Personal Experience]

Better Essays
1069 words (3.1 pages)

Essay on Hypnagogic Hallucinations and Sleep Paralysis

- I find myself lying in bed, drifting ever so closely to sleep. My mind is calmly running the days memories through. Deeper and deeper. Closer to dreamland. My body slowly numbs into a more rested state. Abruptly, I am awakened by an incredible force that is pinning my entire body down at once. It is overwhelmingly strong. My limbs wildly try to fight back only to find themselves powerless to this unseen...something...what it is I am unsure. I feel paralyzed. I am physically unable to move a muscle....   [tags: diseases of the head, breast and lower belly]

Better Essays
1444 words (4.1 pages)

Reality of Sleep Paralysis Essay example

- The concept of sleep paralysis is not necessarily a “concept,” it is a reality. I have had this occur to me numerous times for the better part of the past twenty years. What makes this a “concept” is why and how it occurs. I do not believe it is not spoken of enough, and I sincerely believe that more people would be interested in knowing what exactly this condition is. The conditon known as sleep paralysis is defined as the momentary inability to move one's limbs, trunk and head despite being fully conscious....   [tags: Personal Health]

Better Essays
604 words (1.7 pages)

Sleep Paralysis Essay

- Sleep Paralysis Did you ever awaken and find yourself unable to move. Perhaps you sensed a presence in your room or a pressure on your chest. This is sleep paralysis. It is a common disorder that affects millions of people. Most believe it occurs as we are on the edge of REM sleep. The disorder has been connected with such hallucinogenic events such as alien abduction or an evil presence. Sleep paralysis is an inability to move or speak, occasionally accompanied by hallucinations, for up to several minutes upon awakening or just before falling asleep....   [tags: Papers]

Better Essays
585 words (1.7 pages)

Sleep Paralysis Essay

- Sleep Paralysis You are lying in bed taking a much-needed nap. You have had a long day and this little refresher is just what you need. You are slowly becoming awake and aware of what is going around you. You can hear someone in the kitchen cooking and through the open window by your bed you can hear the sounds of the kids of the neighborhood jumping rope and playing hand games. You can even hear Old Mrs. Jones yelling at Little Johnny for running all over her flowers. You have been sleeping for about an hour and you feel that it is about time to get up....   [tags: Biology Essays Research Papers]

Free Essays
1343 words (3.8 pages)

Personal Paralysis in Dubliners by James Joyce Essay

- Personal Paralysis in Dubliners by James Joyce Imagine being paralyzed; unable to move freely. Most people when they think of paralization, it is connected to the physical. However, paralysis takes on more than one meaning and goes way beyond physicality. There are three definitions from Webster online: 1. Complete or partial loss of function especially when involving the motion or sensation in a part of the body 2. Loss of the ability to move 3. A state of powerlessness or incapacity to act The first and second definitions are primarily about physical paralysis, however in the first one, “loss of function,” could be any kind of function....   [tags: Dubliners James Joyce Paralysis Essays]

Better Essays
1842 words (5.3 pages)