Exercise intensity was examined and found that simple perceptual tasks decrease at all ranges of intensity, yet complex tasks improve with intensity of exercise. Defining complexity of the cognitive tasks and level of exercise intensity is inconsistent across studies. Research studies support exercise lasting 20 minutes will achieve 40 to 60% of VO2max is consistent with higher cognitive performance. The proposed research using jump rope skills will reach the required intensity level in a much shorter time.
Another factor is the initial baseline physical fitness of the subject. The researchers suggest that this factor alone may result in problematic results in many exper...
... middle of paper ...
...the predicted correlation between rope jumping, the internal rhythm of reading and the ability to comprehend that reading.
Brisswalter, J., Collardeau, M., & Rene, A. (2002). Effects of acute physical exercise characteristics on cognitive performance. Sports Medicine, 32(9), 555-566.
Mead, T., Roark, S., Larive, L., Percle, K., & Auenson, R. (2013). The facilitative effect of acute rhythmic exercise on reading comprehension of junior high students. Physical Educator, 70(1), 52-71.
Tiernay, A., & Kraus, N. (2013, September 18). The ability to move to a beat is linked to the consistency of the neural responses to sound. The Journal of Neural Science, 33(38), 14981-14988.
Tremarche, P., Robinson, E., & Graham, L. (2007). Physical education and its effect on elementary testing results. Physical Educator, 64(2), 58-64.
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