REBT therapists work to identify their clients distorted thoughts and help the client reframe their thoughts using various interventions that engage the mind. Therapists often point out the words such as “should”, “ought”, and must because they are irrational absolutes that add to negative thinking. Gently showing the client their distorted thoughts allows the client to make connections of how their thoughts influence their emotions. Those working in a REBT model usually use rapid an...
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... around them. When the carry out each task and others repsond in a typical fashion the clients sees that others are not especially interested in their daily actions. Ellis belived that if we could convince ourselves that it is not important to others if we do something that is not considered normal then we can reduce our instinces of shame.
The REBT theory using the A-B-C framework can be applied in many settings including work with individual, group, and couples. It can be applied across those settings as a Brief Therapy as Ellis created it as a shorter alternative to the psychotherapy that was being offered at the time. Ellis believed that the use of interventions quickly taught the clients methods they could use on their own.
Corey, Gerald (2013) Postmodern Approaches, Theory and Practice of Counseling and Psychotherapy (263-277) Andover:Cengage
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