Psychology : Positive And Negative Psychology Essay

Psychology : Positive And Negative Psychology Essay

Length: 966 words (2.8 double-spaced pages)

Rating: Better Essays

Open Document

Essay Preview

I was fortunate enough to watch a ted talk in one of my other courses that had Seligman talking about positive psychology. I was very interested when I found out that he only recently started studying positive psychology, and that most of his work has been working with the disease model within psychology. It made me think about how positive psychology is just now emerging as a field in terms of popularity. Referring to the video we watched in class on the hidden influence of relationships, I have come to see how important not only our relationships are but the way we perceive our everyday life. For instance, medication might lower the amount of symptoms, but that does mean an increased value of life. A focus on positive psychology, regardless of the severity of the disorder, can increase the quality of life. Positive psychology focuses on positive well-being and satisfaction. The article also explains that at the individual level, positive personal traits are the focus. Seligman, I think, makes a great point when he talks about the shift of thinking in the field and the focus of treating individuals in a more holistic approach. While an individual may be functioning poorly in their life with jobs or drugs, there is more to the story. Focusing on an individual’s strengths and building up the skills or traits that the individual possess is essential for improving lives. The idea of positive psychology reminds me a lot of the Recovery Model that I learned from another course. Instead of focusing on deficits, individuals are treated based on their strengths and ways to bring satisfaction and meaning to an individual’s life despite their disorder or condition. Thinking about the whole topic of positive psychology makes me what to imple...


... middle of paper ...


...has formed what we know as psychology today. It was nice to see a breakdown of the different sessions and the guidelines for each stage of the therapy process. It was also interesting to have the case study of the 23-year-old, to give a tangible example of how this process might be carried out. Reading this article made me think back to my volunteering work at the Crisis Center of Tampa Bay. As a peer warmline specialist, I am able to engage with callers and work through some different aspects of their lives. A very common issue that is brought to my attention is the kind of care that the caller receives. All too commonly I hear that they only receive care from their Psychiatrist, and only receive medication for treatment. There is such a high need for concepts such as well-being therapy to make more progress with these individuals to increase their quality of life.

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Psychology : Positive And Negative Psychology Essay

- I was fortunate enough to watch a ted talk in one of my other courses that had Seligman talking about positive psychology. I was very interested when I found out that he only recently started studying positive psychology, and that most of his work has been working with the disease model within psychology. It made me think about how positive psychology is just now emerging as a field in terms of popularity. Referring to the video we watched in class on the hidden influence of relationships, I have come to see how important not only our relationships are but the way we perceive our everyday life....   [tags: Psychology, Cognition, Mind, Thought]

Better Essays
966 words (2.8 pages)

Essay about The Arena Of Positive Psychology

- Positive psychology refers to the strength and abilities that facilitate individuals and the societies to succeed. The arena of positive psychology is created on the trust that the people and the community will have meaningful and fulfilling lives that will facilitate them in being the best among themselves. This leads to better experiences of play, love, and work. It helps in achieving a satisfactory life that is more effective which is better than treating any mental illness. It focuses on the personal growth rather than the pathology....   [tags: Sociology, Psychology, Positive psychology]

Better Essays
1116 words (3.2 pages)

Essay on The Positive And Negative Consequences Of Sexting

- Sexting is a current phenomenon, the word sexting is a blend of the two words sex and text. The subject of this research article is important because it can help researchers and people in general to better understand the meaning and different interpretations of the word sexting and evaluate the positive and negative consequences of sexting. It is also important to review why people sext. As personality traits are analyzed, activity between the sender or receiver of the sexting will also observable, and the literature will determine if the sender or receiver is the vulnerable participant....   [tags: Personality psychology, Psychology, Behavior]

Better Essays
1141 words (3.3 pages)

Positive Psychology : How People Can Flourish And Be Successful Essays

- Positive psychology is what it says. It is a social and intellectual movement within the discipline of psychology that focuses on human strengths and how people can flourish and be successful. Positive psychology pursues three main “legs” on which the field stands. Positive subjective experiences (good moods, happiness, and love), positive individual traits (character strengths and virtues), and positive institutions (families, schools, & supportive work environments). Moods are “global, pervasive responses to experiences”....   [tags: Psychology, Sigmund Freud, Positive psychology]

Better Essays
987 words (2.8 pages)

Negative Reinforcement Of Positive Reinforcement Essay examples

- In this paper I will be discussing the information I have learned from the article “From Positive Reinforcement to Positive Behaviors”, by Ellen A. Sigler and Shirley Aamidor. The authors stress the importance of positive reinforcement. The belief is that teachers and adults should be rewarding appropriate behaviors and ignoring the inappropriate ones. The authors’ beliefs are expressed by answering the following questions: Why use positive reinforcement?, Are we judging children’s behaviors?, Why do children behave in a certain way?, Do we teach children what to feel?, Does positive reinforcement really work?, and How does positive reinforcement work?....   [tags: Reinforcement, Psychology, Human behavior]

Better Essays
748 words (2.1 pages)

My Body Is A Negative And Positive Experience Depending On The Circumstances

- Describe Your Body Describing my body has always been a negative and positive experience depending on the circumstances. The days when my stomach looks flat or my thighs look skinnier are the days I feel more motivated and not as restricted to what I can do. When faced with a magazine where I 'm examining skinny models, those are the times I 'm most vulnerable and negative. The best word to describe my body is “average”. I wouldn’t say I 'm skinny, fat, muscular or toned, I feel I 'm about average in any category....   [tags: Emotion, Personality psychology, Dance]

Better Essays
1058 words (3 pages)

Effects of Stress, Classical Conditioning, Anxiety, Negative Reinforcement, and Positive Reinforcement

- In psychology you learn about several things that also apply in every day life that may or may not run your life and you could not even know about it. Here are a few examples about how the small things in my life control my life in good and bad ways. I will be explaining how stress, classical conditioning, anxiety, negative reinforcement, and positive reinforcement can affect your life and the lives of others around you. Stress- stress plays a huge factor in my life. As it does many the definition of stress is “a force exerted when one body or body part presses on, pulls on, pushes against, or tends to compress or twist another body or body part; especially: the intensity of this mutual...   [tags: psychology, conditioned stimulus, behavior]

Better Essays
1160 words (3.3 pages)

A Balanced Psychology And A Full Life Essay

- By definition, psychology is simply the study of the brain, so naturally this broad concept opens the door to several different types of beliefs and theories. Over time, immense amounts of changes have occurred involving psychology as well as the varying techniques psychologists tend to use. What many consider to be one of the most significant changes in the history of psychology is the somewhat recent adoption of positive psychology. In “A Balanced Psychology and a Full Life” written by one of the founders of positive psychology, Martin E....   [tags: Positive psychology, Psychology, Happiness]

Better Essays
1237 words (3.5 pages)

Notes On Positive Psychology And Personal Resiliency Essay

- Elsie Reinemer Positive Psychology & Personal Resiliency Final Paper Final Paper: Gratitude Introduction “Gratitude defies easy classification. It has been conceptualized as an emotion, an attitude, a moral virtue, a habit, a personality trait, or a coping response. The word gratitude is derived from the Latin root gratia, meaning grace, graciousness, or gratefulness. All derivatives from this Latin root “have to do with kindness, gener- ousness, gifts, the beauty of giving and receiving, or getting something for nothing” (Pruyser, 1976, p....   [tags: Gratitude, Positive psychology, Happiness, Sahara]

Better Essays
2011 words (5.7 pages)

What´s Positive Psychology? Essay example

- Positive psychology is defined as a field of psychological theory and research which centers upon the psychological states, personal characteristics and strengths, and cultural institutions which make living most valuable (Psychology Dictionary, n.d.). Positive psychology relies on humans taking the brighter side of life and moving through time with kindness, patience, and the ability to forgive and pursue life to the fullest. Positive psychology is having a positive mindset. People having a positive mindset will be healthier than someone who is always negative....   [tags: traditional psychology, forgiveness]

Better Essays
678 words (1.9 pages)