According to the most recent Global Health Risks report from World Health Organization in 2009, obesity and overweight ranks in fifth place of leading risks for global deaths, which holds the responsibility for raising the risk of chronic diseases such as heart disease, diabetes and cancers. What is Obesity? Obesity and overweight are defined as weighing too much more than the weight that healthy people are supposed to have. They are also determined by Body Mass Index (BMI), which is calculated by their height and weight. The BMI is calculated as weight(kg)/〖height(m)〗^2 . An adult is considered overweight if his/her BMI is in the range of 25-29.9 and being obese in the range from 30 to 39.9.
In the article “Obesity in Children and Adolescents: Health Effects and Imaging Implications” published o...
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...med physical activities three time per week throughout three months. Their parents were taught once a week about 10 session of North Caroline Eat Smart Move More curriculum by a certified dietitian. The significant reduced BMI percentile for age were witnessed. “Improvements occurred in dietary and physical activity behaviors, including drinking fewer sugar-sweetened beverages, spending more time in physically active behaviors, and spending less time in sedentary behaviors.” This low cost YMCA-based intervention was successfully achieved with the reduction in BMI, positive behavior changes in nutrition practice and physical activity, but not limited to consuming fewer sugar-sweetened drinks, spending less time in sedentary activities. This success at YMCA also proves that strategy to conquer the childhood obesity in community settings is totally doable and effective.
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