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conséquences of smoking and solutions
harmfulnees of smoking
conséquences of smoking and solutions
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The Effects of Smoking
Introduction
Smoking cigarettes damage the body in a number of different ways. Over several years, the American Council on Science and Health and many others have documented the effects of smoking. Everyone knows that it is bad for you, but not many know how it affects the body. There are many myths about smoking, which mainly occur with all of the teens that are smoking. Most teens don’t know that the effects of smoking are mostly permanent. They think that they can smoke for a few years and then quit without suffering any long-term effects. This is most worrying to me, because the recent finding, reported by the Centers for Disease Control and Prevention (CDC), claims that teen smoking rates have increased by nearly a third within the last six years. Teen smokers who believe that all of the health hazards will go away when they quit, usually have an “I can always quit tomorrow, or the next week, month or year” mentality. They feel as if they can walk away from smoking with no long term effects, which couldn’t be further from the truth. The quitting success rates of teenagers is also very low. Less than 16% of the 633 teen smokers in a study were able to kick the habit. Most teens report that they want to quit but are unable to do so, says the U.S. Department of Health and Human Services. Teen smokers quickly become addicted to nicotine and when trying to fight the addiction, experience high relapse and withdrawal symptoms. Of the 46 million smokers in the United States, 34 percent try to quit each year, but less than 10 percent succeed. Cigarette smoking is the leading cause of preventable death in the United States. It accounts for almost 500,000 deaths per year, or one in every five deaths. Smoking also contributes to a breathtaking amount of diseases which includes coronary heart disease, stroke, chronic obstructive pulmonary disease, peripheral vascular disease, peptic ulcer disease, and many types of cancer.
Irreversible Health Effects
With smoking, the reversibility of health effects is influenced by many factors. For one, the amount of smoking exposure (number of cigarettes per day and the duration of smoking). The presence of other diseases already in the body, genetics and even nutritional factors enter into the equation. Quitting brings benefits no matter what age. It is a fact that quitting prolong...
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...se and disability. Smokers should not believe that they can smoke safely for 10-15 years, then become of the lucky few who do quit, and then believe that they are healthy and risk free, as if they had never smoked at all. They’re at risk for many irreversible diseases and health issues. The next time someone asks you if you want to “light up,” remember: Only 20% of smokers who try to quit are successful on a long term basis; for every four of those who take up smoking, the very decision to begin itself is irreversible.
Works Cited
Centers for Disease Control and Prevention. What the Label Doesn‘t Tell You. 1998;
Pgs. 47, 386-389
U.S. Department of Health and Human Services. Reducing the Health Consequences of Smoking: 25 Years of Progress. A Report of the Surgeon General. Rockville, MD: U.S. Public Health Service; 1989
Seddon JM, Willit WC, Speizer FE, Hankinson SE. A Prospective Study of Cigarette Smoking and Age Related Macular Degeneration in Women. 1996;
Pg. 276
Christen WG, Glynn RJ, Manson LE, Ajani UA, Buring JE. A Prospective Study of Cigarette Smoking and Risk of Age Related Macular Degeneration in Men. 1996;
Pg. 276
When smokers quit-what are the benefits over time. (2014, Februrary 6). American Cancer Society. Retrieved from www.cancer.org
According to Centres for Disease Control and Prevention (2013), smoking is harmful for almost each organ and causes many dis...
Every year cigarette smoking is responsible for 500,000 premature deaths (Nugel), you do not want to be just another statistic, do you? America’s first cash crop was tobacco. That means that tobacco has been around for a really long time. It was not until 1865, though, that cigarettes were sold commercially. They were sold to soldiers at the end of the Civil War (Dowshen). From then, cigarettes spread like wildfire, and it was not until 1964 that anyone made a stand about the negative effects of tobacco and cigarettes. People start smoking for all different reasons, some to fit in and some to “escape”. Regardless, it is a horrible habit. 3900 children will try their first cigarette today. Amongst adults who currently smoke, 68% of them began at age 18 or younger, and 85% at 21 or younger (American Lung Association). And of all those people, 70% say if they were given another chance they would never have picked up that first cigarette (Tobacco Free Maine). Smoking is responsible for 1 and 5 deaths in the united states, and is the number one preventable cause of death (NLH). Smoking burns and there is no doubt about that, but before one picks up that cigarette, understand the negative effects on not only oneself, but others affected by ones poor choices, like second-hand smoke. Because of smoking cigarettes, many types of cancer, decrease of life quality, and negative health effects have become all too common in the world today.
Smoking cigarettes is a detrimental practice not only to the smoker, but also to everyone around the smoker. According to an article from the American Lung Association, “Health Effects” (n.d.), “Smoking is the leading cause of preventable death in the U.S., causing over 438,000 deaths per year”. The umbrella term for tobacco use includes the use of cigarettes, cigars, e-cigs and chewing tobacco. While tobacco causes adverse health consequences, it also has been a unifying factor for change in public health. While the tobacco industries targets specific populations, public health specifically targets smokers, possible smokers, and the public to influence cessation, policies and education.
All peoples from the world know that the smoking is a bad for health. Although these there are some peoples start the smoking for many reasons. Many peoples start the smoking from young either when go army and from school. I suggest the smoking is one very problem for the world and must be found a solution for it not to become to dies a peoples from it. People who smoke have more colds, flu, and pneumonia than people who do not smoke. After you quit smoking, you will have fewer of these illnesses. You will probably lose your smoker's cough 1 or 2 weeks after you quit smoking.
Have you ever been in a room full of people who are smoking? Have you ever questioned why they would put their health as well as yours in jeopardy by smoking? Did you ever think smoking could be good for you? Peter Brimelow says just that in his article “Thank You for Smoking…?” In Brimlow’s article, he explains all the health benefits smoking can provide you. Such evidence as that of D.M Warbutton, a British researcher who said that smoking stimulates alertness, dexterity, and cognitive capacity(141). Citing a number of scientific journals, Brimlow has also found that smoking can reduce the risk of developing such diseases as Parkinson’s, Alzheimer’s, Endometrial cancer, Prostate cancer, Osteoarthritis and Colon cancer. Brimelow states that smoking can reduce the risk of certain lung disorders (sarcoidosis and allergic alveolitis) and acne (142). Last, but not least, he states that smoking can indeed make you weigh less (142). Although Brimelow’s research is very in-depth and correct, we believe that the negative effects of smoking far outnumber the positive effects that he mentions in this article.
Smoking is the leading cause of death in the world. An estimated 23% of males and 18% of females smoke cigarettes. Smoking has been linked to heart disease, stroke, chronic obstructive pulmonary disease (COPD), lung cancer and increases risk for cancer of the bladder, throat, mouth, kidney, cervix, and pancreas. In addition to the effects on the cardiovascular and pulmonary systems, cigarette smoking can increase irritability, impatience, hostility, anxiety, depressed mood, and restlessness (American Heart Association, 2014). On average, those who smoke have a shorter
Since the 1950s, more than 70,000 scientific articles have left no doubt that smoking is an extraordinarily important cause of premature mortality and disability around the world. In populations where cigarette smoking has been common for several decades, about 90% of cases of lung cancer, 15–20% of cases of other cancers, 75% of cases of chronic bronchitis and emphysema and 25% of deaths from cardiovascular diseases in those 35–69 years of age are attributable to tobacco. Studies have shown that half of all long-term smokers will die of a tobacco-related disease and, of these, half will die before the age of 65 (World bank, 1999).
Tobacco addiction contributes to approximately 438,000 deaths in the United States each year2, with smoking cigarettes constituting one of the most common preventable causes of death, on report asserts3. Tobacco use kills five million people a year worldwide, another source stresses4. Quitting smoking, or at least reduction, for instance, could greatly reduce the occurrence of coronary heart disease and other forms of cardiovascular disease.1,5 These diseases that can be prevented or reduced include heart attack, stroke, high blood pressure, atherosclerosis, thrombosis, coronary artery spasm, and cardiac arrhythmia.1
U.S. Department of Health and Human Services. “The Health Consequences of Smoking-50 Years of Progress: A Report of the Surgeon General”. 2014. PDF.
Some people smoke when they get stressed, others smoke because it is a habit, and still others smoke because they think that it is cool. However, smoking will never be cool as it causes additions that seem impossible to break. Smoking causes premature aging from the heat of the cigarette. While every time you smoke you age yourself faster than natural, you are also harming virtually every organ in your body including your heart, lungs, and skin. While every person on this planet can tell you that you shouldn’t smoke, the choice is up to you, you have the ultimate decision whether or not you want to do irreversible damage to your body.
“Smoking kills, if you are killed you have lost a very important part of your life.” (Brooke Shleds). Smoking is very huge problem in our society. It is not just affect people’s live, but also affect their family and health. So people have to stop smoking which can help smokers to avoid many of diseases and stop affect who around them like their children. In fact, when children become aware of cigarettes, they are likely to start smoking at an early age.. And nicotine is lead addictive drug (Andrew Bridges and Janet Raloff).
One puff equals one life of misery: Smoking at first can seem harmless, but ones’ choice to experiment with cigarettes can turn into a costly habit, that is addictive and eventually, deadly. According to Factslides, “ Smoking a cigarette causes damage in minutes not years”. Every cigarette is filled with harmful chemicals that will leave someone with health problems and cancer, wishing that they hadn’t started smoking in the first place. Smoking is a problem among most adults and sadly, teenagers. Smoking is the leading cause of lung cancer, and it is a disgusting habit. Cigarette smoking can have many negative effects: it can create health problems, financial problems, and hygiene problems.The main problem with smoking is that it can damage your health. According to Tobacco Fact File, “On average, each cigarette shortens your life anywhere from seven to eleven minutes. In other words, the time it takes you to smoke a cigarette equals the time that cigarette takes
“Dangers of Smoking Cigarettes for Smokers” healthliteracy.worlded.org. Copyright 1995 by Marjorie Jacobs revised 1997, n.d web 14 April 2011
Scientists and health officials have been arguing the detrimental effects smoking has on our health for many years. Smoking can lead to serious complications including asthma, pancreas, lung and stomach cancer due to the large number of carcinogens (cancer causing chemicals) and other various substances added to it. It is a health hazard for both smokers and non-smokers and it is especially harmful to unborn babies. Although smokers claim that it helps them to relax and release stress, the negative aspects of the habit take over the positive. As it has been stressed by the scientists and experts, there are some very severe reasons of smoking but its crucial consequences should also be taken into consideration.