Seafood and Depression
There have been studies that conclude that there is some relationship between food intake and mental health. The stress you endure, and how you deal with it differs in many ways. There is evidence that the more seafood college students eat the lower level of depression they experience.
Researchers have two different inventories for depression. The Beck Depression Inventory is a leading depression inventory, and the new inventory is the Wilsonson's Depression Scale (Wilsonson, Gofendorfer, & Brazleton, 2002). The results of both tests were identical. The Wilsonson Depression Scale proved to be more simple to administer and faster to complete and score (Wilsonson et al., 2002).
This study, as well as others (Arbor, Dolfin, & Pecanhead, 2003; Black, Marsh, Roberts, Kickerback, Duey, Freeberslager, Williamsonson, & Friday, 2004; Smith & Hold, 2004; Thompson, 2004; Wilsonson, Gofendorfer, & Brazleton, 2002) have shown that when seafood intake is high your depression level is lower. One study examined the relationship between eating different foods to include seafood and depression (Arbor, Dolfin, & Pecanhead, 2003). In this particular study, the groups took the Wilsonson's Depression Scale before and after the participants divided into three groups and put on one of three very strict diets. Results of the study showed a significant difference in the levels of depression after being on the diet.
A different study, (Black, Marsh, Roberts, Kickerback, Duey, Freeberslager, Williamsonson, & Friday, 2004) examined elderly people and gave them tests on personality, depression, and kept a journal of food intake for over three weeks. The Black (2004) study broke into two groups. One group said that they ate seafood at least six times a week and the other group only three or fewer a week.
The Smith and Hold (2004) study was made up of 1000 elderly people living in the South. All the participants took personality tests and depression scales and kept food journals for six weeks. After the six-week study, the researchers cross-referenced the journals, personality tests, and depression scales.
The Thompson study (2004) is a little different from the others. In this particular study, a group of teenage couples in the Central United States was given Beck's Depression Inventory in 1985, 1992, and again in 2004. After the test...
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Depression is a common mental disorder that affects approximately 350 million people worldwide (World Health Organization (WHO), 2014). At its worst, depression may lead to suicide, with an approximate 1 million deaths per year (WHO, 2014). Since depression is a mood disorder, it can affect many aspects of health, and it may prevent older adults from enjoying life (Public Health Agency of Canada, 2010). Older adults living with depression may suffer from sleep disturbances, aches and pains, fatigue, and changes in weight...
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The Beck Depression Inventory is a self-report inventory that attempts to understand the severity of depression in adults and or adolescents. The original Beck Depression Inventory was created in 1961 by Aaron Beck and his associates and was revised in 1971. In 1971, the Beck Depression Inventory was introduced at the Center for Cognitive Therapy, CCT, at the University of Pennsylvania Medical School. Much of the research on the Beck Depression Inventory has been done at the University of Pennsylvania Medical School. In the current version, of the Beck Depression Inventory, the subject rates 21 symptoms and attitudes on a 4 point scale depending on severity. Test takers rate the items listed in the inventory according to a one week timeframe, which includes the day the test takers took the test. The items that that the inventory measures covers cognitive, somatic, affective and vegetative dimensions of depression and although it was developed atheoretically, the items correspond with depression symptoms as outlined in the Diagnostic and Statistical Manual of Mental Disorders (4th ed.) (DSM-IV, American Psychiatric Association, 1994). The Beck Depression Inventory is widely known and is well known by psychiatric populations and clinicians. The BDI can be administered in a group or individual format by oral or written form. The 1993 version targets more trait aspects of depression versus the previous and earlier versions measured state aspects of depression. The test is to be administered with no more than 15 minutes to take the test, regardless of the mode administered. The 21 symptoms that are rated on the 4 point scale are then totaled and the range can vary from 0 to 63. Patients that score...
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Clinical depression is very common. Over nine million Americans are diagnosed with clinical depression at some point in their lives. Many more people suffer from clinical depression because they do not seek treatment. They may feel that depression is a personal weakness, or try to cope with their symptoms alone. On the other hand, some people are comfortable with admitting their symptoms and seeking help. Such a discrepancy may account for the differences in reported cases of depression between men and women, which indicate that more than twice the numbers of women than men are clinically depressed. According to the numbers of reported cases of depression, 25% of women and 10% of men will have one or more episodes of clinical depression during their lifetimes.
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Depression is a psychological illness, much like bulimia or anorexia. It affects the mind as much as it does the body. Depression is directly related to many other disabilities: eating disorders, low energy levels, and social difficulties. Scientists have found that depression is the result of imbalances in the way the brain metabolizes chemicals called neurotransmitters.