Essay about The American Way to Boost Self-Esteem

Essay about The American Way to Boost Self-Esteem

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The American Way to Boost Self-Esteem

So you're suffering from low self-esteem, lacking in self-confidence, and not excited about your less-than-perfect body. No problem! It's nothing a new haircut, wardrobe change, or visit to the gym can't solve, right? Not any more, apparently. Gone are the days when body image problems are solved through friends, exercise, or counseling. Gone too is the era of au naturel and unaltered body parts. More and more people these days, especially women, are turning to the operating table to conquer battles over self-image. With images of Janet Jackson's breasts, Britney Spears' tummy, and J. Lo's booty filling television screens and invading magazine stands across the country, it's no surprise that Americans are filled with false impressions of beauty and self-worth. Plastic surgery has turned into a mainstream trend, just as flare jeans and VW Beetles once were.

We all have insecurities about our bodies. Whether it's our stomachs, our thighs, or our noses, there will always be something about ourselves that will never be good enough. But some are taking this obsessing about our imperfections to an entirely new and dangerous level. Plastic surgery's role in Americans' lives is starkly increasing. In fact, according to, last year "Americans spent almost $8.4 billion on more than 15 million procedures - greater than 2 million more than the previous year." The all- too-common trend we are witnessing leads us to question the direction of values in our culture. Are happiness, success, and confidence achieved solely in physical perfection? Are those of us who don't have the physical attractiveness of celebrities but cling to our natural ...

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... being sucked up, and excess skin trimmed away is more appealing than adding more vegetables to your diet or talking a walk every day. Beyond that, the results of these procedures are only temporary. Natural beauty, on the other hand, is much longer-lasting and actually much more aesthetically pleasing, in my opinion.

Another factor to take into account is the risk of death. Olivia Goldsmith, author of The First Wives Club , died recently as a result of what was supposed to have been routine cosmetic surgery. Any cosmetic procedure that lists death as a possible outcome is simply not worth it. A simple change in lifestyle and taking responsibility for one's own life can often be the simple trick to attaining beauty, health, and youthfulness. Beauty and health should be strictly within the reach of our own hands, not those of a surgeon.

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