The Benefits of Revealing Secrets Essay

The Benefits of Revealing Secrets Essay

Length: 826 words (2.4 double-spaced pages)

Rating: Better Essays

Open Document

Essay Preview

The Benefits of Revealing Secrets

Over the past fifteen years, researchers have acknowledged that the revealing of personal secrets through talking and writing can lead to a variety of health benefits, in view of the fact that the opportunity allows the secret holder to openly express the clandestine information with another. This prospect not only allows the individual the opportunity to relieve themselves of the pressure of the emotional burden, but also the chance to come to terms with the concealment of their secrets.
The revelation of a secret allows for the individual to gain new insight or catharsis into their personal undisclosed information. In the article, a new insight refers to the making of a meaning out of the situation, which lead to the formation of the secret. Once the individual developments a since of meaning, they then can begin the process of developing a since of closure, in regards, to the personal situation, which lead to the formation of the secret.
Catharsis is used in the article to insinuate the “venting of emotions” (652). Catharsis allows for an individual to opening express themselves in a manner were they can declare their pent-up thoughts and feelings, in regards to the establishment of their secret and begin the process of coming to terms with the confidential issue.
In this particular research article the researchers conducted their research “in an effort to disentangle the effects of gaining catharsis from the effects of gaining new insights, which have been blended in previous research that has examined the benefits of revealing emotion and facts surrounding private traumas (662).
There is a matter of some controversy, between the two methods of revealing secrets. Researchers agr...

... middle of paper ...

...s feel less negative, in regards to their secrets. Study 1 results showed that coming to terms with personal secrets has more positive results then catharsis. In general, the two research studies indicate that there are more positive effects from finding meaning in the secrets and the situations that led up to them, then just attempting to overcome the situation by venting about the secrets.
The researchers are aware their may have be limitations in their research, but they believe their showed that their “pair of studies showed that focusing on getting a new perspective on one’s secrets is a superior means of making oneself feel more positive about them”(663-664).

Kelly, A., Kenny, C., Klusas, J., and von Weiss, R. (2001). What Is It About Revealing Secrets That Is Beneficial? Personality and Social Psychology Bulletin, 27, 657-665.

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

The Results of Keeping Secrets in the Great Gatsby by Scott Fitzgerald Essay

- In 1925, F. Scott Fitzgerald published The Great Gatsby, a novel set in The Roaring Twenties, portraying a flamboyant and immortal society of the ‘20s where the economy booms, and prohibition leads to organized crimes. Readers follow the journey about a young man named Jay Gatsby, an extravagant mysterious neighbor of the narrator, Nick Carraway. As the novel evolves, Nick narrates his discoveries of Gatsby’s past and his love for Daisy, Nick’s married cousin to readers. Throughout the novel, Fitzgerald develops the theme of the conflict which results from keeping secrets instead of telling the truth using the three characters – Tom Buchanan, Nick Carraway, and Jay Gatsby (James Gats)....   [tags: society, economy, prohibition, secrets]

Better Essays
1031 words (2.9 pages)

Essay on The Secrets They Kept

- ... He trusted Desdemona and her love is what gave him life. However, with Iago’s lies Othello’s feelings for his wife darken and eventually disappear. He becomes inherently evil with the immoral persuasion of his advisor, Iago. Iago feels that he deserves promotion over Othello’s lieutenant Michael Cassio and also believes that Othello has slept with his wife Emilia. Because of his beliefs, Iago decides to convince Othello his wife is cheating on him. Iago, who is ironically referred to as “Honest Iago,” took Othello’s love and pure intentions for his wife, Desdemona, and molded them like clay, into corruption and wrongdoing....   [tags: flaws, dishonesty, secrets, prideful]

Better Essays
1179 words (3.4 pages)

Secrets Found in Gimli by Diane Alexander Essay

- Secrets Found in Gimli by Diane Alexander, Freya Press, 2007 is the text chose to be stylistic analyzed. The main theme in the story is healing. Anger and jealousy destroyed the life of two Aboriginal siblings. In order to heal the issues left unsolved in the first life, the sibling soul’s reincarnate as friends, but their relationship with each other, and with others characters in the story, are turbulent. Aboriginal spirituality played a role in the story and explains the reasons for things and helps the characters solve their karmas issues....   [tags: Secrets Found in Gimli]

Better Essays
560 words (1.6 pages)

Revealing The Phenomenon Book: The Secret And A New Earth Essay

- Oprah Winfrey is a phenomenal figure. Oprah Winfrey has been quite famous as a female entrepreneur and a talk show host in America. From the queen of talk show that touches the heart, she was recently crowned as prophetess of New Age Movement. ( Her image is being shifted, from the most popular presenters become a controversial figure because of his statements-statements, which are considered attacking the uniqueness of the Christian faith. You will find a lot of praise and criticism on him, specifically from Christian circles....   [tags: oprah winfrey, the secret book, ultimate reality]

Better Essays
1184 words (3.4 pages)

Importance Of Trade Secrets Essay

- The term “trade secret” is often bandied about without a true understanding of what it is and why it is important. Trade secrets are important because they serve to protect your valuable, and often confidential, information from getting into the wrong hands and being used inappropriately. Every entrepreneur can benefit from knowing these important details about trade secrets. 1. What are trade secrets. Not all of the information pertaining to your company can be considered a trade secret. Trade secrets generally are information that you reasonably want to remain confidential and is valuable because of its confidential nature....   [tags: Secrecy, Trade secret, Injunction]

Better Essays
775 words (2.2 pages)

Essay about Importance Of Trade Secrets

- The Importance of Trade Secrets and How to Defend Them James G. Hand University of Mary Abstract This paper explores the issues organizations face when trying to protect trade secrets from being leaked or stolen. The sources used provide background information on the laws that are set up to protect from trade secret theft, what legal course of action they might have, and how to prevent theft. This paper examines their research in order to provide insight into trade secret law and gain an understanding of what an organizations options are to protect itself from losing its coveted secrets....   [tags: Trade secret, Economic Espionage Act of 1996]

Better Essays
1890 words (5.4 pages)

Essay on Secrets in Nathaniel Hawthorne’s "The Scarlet Letter"

- Secrets can destroy even the most respected people. Sometimes is not the secret itself that drives people into exhaustion, but the emotional baggage that comes with it. In Nathaniel Hawthorne’s The Scarlet Letter, Reverend Dimmesdale physically deteriorates because of his guilt caused by a dishonorable sin. The Puritan society in which the story is set discourages the idea of the private self, which Hawthorne shows by creating distinctions between the characters’ private and public lives, specifically Dimmesdale’s....   [tags: Nathaniel Hawthorne, Scarlet Letter, secrets, ]

Better Essays
619 words (1.8 pages)

Essay on Secrets and Lies

- Secrets and Lies Throughout our lives we are shaped and molded by our friends and family. They have a lasting affect that can shape our mind and our self. Self is determined by the combination of selves that surround a person on a daily basis. From the childhood friends that we try so hard to hang on to as we journey farther and farther into the real world, to the hated boss and teachers that haunt our mind as we lie awake in our beds at nighttime, we are a product of all those selves....   [tags: Secrets and Lies Essays]

Better Essays
1403 words (4 pages)

Essay about Revealing Human Nature

- In every piece of classic literature, there appears a defining characteristic in terms of style. For F. Scott Fitzgerald in The Great Gatsby, the foremost element that can easily be recognized and appreciated is his utilization of rich, intricate language that develops into multi dimensional imagery throughout the novel. In The Great Gatsby, Fitzgerald utilizes his mastery of imagery, notably in respect to color, in order to explore and reveal the complexities of human nature by thoroughly and meticulously describing not only what is experienced by the narrator through all five senses, but also by going into a deeper level of human emotion and psyche....   [tags: Classic Literature, Great Gatsby]

Better Essays
1093 words (3.1 pages)

Revealing Essay

- Revealing And oh ye high flown quills that soar the skies, And ever with your prey still catch your praise, If e'er you deign these lowly lines your eyes, Give thyme or Parsley wreath, I ask no Bays. This mean and unrefined ore of mine Will make your glist'ring gold but more to shine. -Anne Bradstreet, from Prologue “Honey, if you ever get yourself pregnant, you always have a home”. My mother’s most memorable words of advice on sex were doled out to me at the tender age of six. Her prematurely passed on advice lost its sentiment for a couple of reasons....   [tags: Personal Narrative Writing]

Better Essays
1830 words (5.2 pages)