Eating meat is part of the daily life of billions of people all over the world. Every day thousands of animals are killed for the production of meat food for people. However, studies have shown that meat is not essential for our existence and gives us nothing more than the other foods on the market. Meat consumption may not harm you or the surrounding environment immediately but there are consequences and sooner or later they will appear.
A meatless diet is healthier than a diet containing meat. According to surveys and examinations of the contents of the food products, meat contains more fat than non-meat foods. Since it is very difficult for our bodies to process high quantities of fat and it is being accumulated in our bodies, fat consuming causes many health problems. According to the American Heart Association, the fat in the food we eat should be no more than 30 percent of the total calories we consume daily. However, this is very difficult to achieve when meat is part of our daily meal plan. The only way to stay healthy and continue eating meat is to put a limit on the amount of meat we consume. Unfortunately, nowadays most people are often tempted by the taste and appearance of the meat products on the market and it is very difficult for them to resist. That is why the solution of a balanced diet can not be practically used. Moreover, it has been recently proven that many diseases are commonly prevented, consistently improved, and often cured by a low-fat vegetarian diet. Among them are diseases such as kidney stones, prostate cancer, breast cancer, stomach cancer, pancreatic cancer, ovarian cancer, colon cancer, arthritis, osteoporosis, strokes, diabetes, peptic ulcers, obesity, hemmorhoids, salmonellosi...
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...more meat than ever before. We should take a minute and think about it. The production of meat causes many problems that are not directly connected to our well being but are greatly important for our future survival and improvement of the quality of our lives. Meat itself may not have an immediate effect on our health, but it increases the possibility that we may get sick in the future. It is time to start thinking in advance and stop being so selfish with the only purpose of satisfying our whims. Meat is useless and if we do not want to keep on harming the environment and our own bodies, it is better to stop eating meat flesh.
Eaglesham, Barbara."For the Love of Animals."Oddysey. Oct.2000. Vol. 9. Issue 7.
Spence, Amy. "Why Everyone Should Become a Vegetarian." The Written Word.
American Heart Association. FAT.
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