We've all heard it before, "Personal recreational activities involves
those actions that relax, refresh, and rejuvenate us" - yet how much
do we truly gain from these activities? Recreation is a healthy part
of each individual's own life and can be enjoyed by everyone. The
benefits of recreation are not only positive to the community of
today, but to the society of tomorrow.
The positive outlook on recreation is unlimited and endless in our
world. There are great things that not only improve health and
wellness, but the building of self-esteem and stress reduction (NRPA).
Recreation is a healthy alternative for positive behavior, which leads
to opportunities for learning and living a balanced, productive life.
According to NRPA recreation evolves physical, mental, and social
health related benefits that result from participating in recreational
activities. Although many other important benefits are documented,
(increased environmental stewardship, job opportunities, and a variety
of economic benefits) there are many current research documentations
on the physical aspects of recreation along with recent trends in
recreational interests. According to the Surgeon General's Report,
over 60 million people are considered overweight.
Overweight and obesity are associated with heart disease, types of
cancer, type II diabetes, respiratory problems, and psychological
problems such as depression and fatigue. Participating in meaningful
recreational activity aides in the prevention of diseases and improves
the mental health of participants.
... middle of paper ...
"Activity Guide." Redding Recreation 7-9 Winter 2002: 1.
"Activity Guide." Redding Recreation 2 Fall 2002: 4.
"Promoting better health for young people." California Disease Center.
21 July 2002. 17 October 2002
Wilson, Edward O. "Parks and Recs." Advisors Marketing March 2001:
"Parks or Prisons." California Parks and Recreation Service. 7
September 2002. 17 October 2002
"Activity Guide." Redding Recreation 27-29 Summer 2002: 2.
U.S. Surgeon Generals Report. "A Call to Action to Prevent and
Decrease Overweight and Obesity." Statistical Abstract of the United
States: 2001. Washington, DC: U.S. Table 277.
U.S. Surgeon Generals Report. "Physical Activity and Health."
Statistical Abstract of the United States: 1996. Washington, DC: U.S.
Need Writing Help?
Get feedback on grammar, clarity, concision and logic instantly.Check your paper »
- Whether it be running down that path to finish the race or through the woods or even chasing down the prey, running is a simple activity which influences many aspects of society today. Some people ran for their survival but nowadays people run for more recreational purposes. For example, in the culture aspect, people for generations passed down stories of the evolution of humans to do with running and research of how that came to be. Also in the area of fitness, running shows a positive correlation to health.... [tags: society, recreation, survival, benefits]
1628 words (4.7 pages)
- Have you lately been feeling overworked, stressed and tired then its time for you to think about the good old days when you felt happy and satisfied and actually had a hobby. Well this article gently coxes you to revisit those times and apply it now for a more relaxed, healthy and satisfying life. Wikipedia defines hobbies as activities or interests which are done for pleasure typically done during one’s leisure time. Hobbies can boost confidence, self esteem, passion, pleasure and accomplishment.... [tags: Chess, Music, Reading, Sports, Gardening, Fishing]
957 words (2.7 pages)
- “Millions have died from cigarettes, yet they’re freely sold at stores. Alcohol has been the root cause of countless deaths… yet it can still be purchased. Every 19 minutes, someone in the US dies from prescription overdose. Who has died from marijuana. No one.” (Archer) Marijuana legalization is one of the most controversial topics of debate today. The thought that marijuana should be legalized is a smart one. It can help medical patients, decrease the crime rate, and help the economy. Humans have used marijuana for thousands of years.... [tags: cannabis use for recreation]
813 words (2.3 pages)
- Benefits and Dangers of Virtual Reality Although still in its, infancy, virtual reality will have a substantial effect on our future way of life. Virtual reality already has made astounding progress in the world of commercial design, and it is predicted to have a tremendous impact on everyday life as well. Virtual reality, when more available, will have various uses ranging from recreation to basic communication. The applications of virtual reality into different fields of occupations and research will have both positive and negative effects on our society.... [tags: Exploratory Essays Research Papers]
1081 words (3.1 pages)
- My Leisure Lifestyle The study of leisure and recreation exist to improve the quality of people’s lives. Leisure is a key part of our lives. When we are involved in a leisure activity that satisfies us we improve in creativity and self-control. We also get the sense of freedom, achievement and confidence. Leisure gives us the opportunity to enjoy new experiences and develop new skills. In the field of study of leisure and recreation, it focuses on the variety of recreational activities. Those activities that are involved in leisure tend to be rewarding to one’s health and the community.... [tags: Leisure, Recreation, High school, Personal life]
1726 words (4.9 pages)
- The wilderness offers many opportunities for recreation (e.g. biking, camping, fishing, hiking, hunting, nature photography, riding horses, skiing, stargazing, and swimming ). Outdoor recreation fulfils an innate desire humans have to reconnect with nature and themselves. However, outdoor recreation contradicts the objective of wilderness protection. The most insignificant of human activity can extensively damage the natural balance of an area. Being able to strike a balance between the two is the responsibility of wilderness managers.... [tags: wilderness, recreation, ]
688 words (2 pages)
- Introduction to the Disability Disability results from an impairment that may be physical, mental, sensory, cognitive, developmental, emotional, or some combination of the above. They result in hindrances of individual 's ability to take part in what is considered normal in everyday society. A disability may exist since birth, or come during a person 's lifetime. Cancer is considered a disability under the American Disability Act (ADA), which defines disability to two essential parts. One must have what is seen as physical or mental impairment, and it must significantly limit one or more of the major life activities (Korn, 2001).... [tags: Cancer, Oncology, Metastasis, Tobacco smoking]
933 words (2.7 pages)
- Body image is how someone perceives his or her body (“Body Image – Women”). There is a variation of problems that can result from body image dissatisfaction. Some of these are: low self-esteem, depression, self-harm and eating disorders. Most people want what they think is an ideal body. Sometimes the body they are striving for is unreachable but that may not stop them from trying. The average model is five eleven and weighs a hundred and seventeen pounds. This may be the body women want but the average woman is five four and a hundred and forty pounds (“ Body Image”).... [tags: Model, Body Image, Society, Norms]
1074 words (3.1 pages)
- The study of leisure and recreation exist to improve the quality of people’s lives. Leisure is a key part of our lives. When we involve ourselves in leisure activities that satisfies us. We improve in creativity and self-control through these activities. We also get the sense of freedom, achievement and confidence. Leisure gives us the opportunity to enjoy new experiences and develop new skills. In the field of study of leisure and recreation, it focuses on the variety of recreational activities.... [tags: Leisure, Recreation, High school, Personal life]
1834 words (5.2 pages)
- The guilt and shame wore heavily on me. I knew I was mistreating my body and denying it of much needed nutrition. I felt someone my age should know much better than to do something so drastic like this. I thought to myself "how could I let this happen?" The deep regret and embarrassment consumed me and still does to this day. Ever since I was a young child, the media has broadcasted the "thin ideal" in almost every way possible. Not only are there models on the covers of magazines such as Vogue and Vanity Fair, but there are an immense amount of advertisements persuading woman that it is necessary to be thin in the world today.... [tags: body, society, food, energy]
523 words (1.5 pages)
- Charlotte O'Neil's Song from Passengers by Fiona Farrell
- The Importance of Mercutio's Role in Romeo and Juliet
- The Importance of Birling's Interaction with the Inspector in Act One of An Inspector Calls
- J.B. Priestley's An Inspector Calls
- Difference in Reactions of Sheila Birling and Her Father in J.B. Priestley's An Inspector Calls
- Relationship Between Men and Women in Pre 1914 Short Stories