Athletes, and Sports - Benefits of Supplements in Athletic Training Essay

Athletes, and Sports - Benefits of Supplements in Athletic Training Essay

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Athletic Benefits of Supplements


The Development of drugs and supplements used by mankind has evolved from what it once was in its early stages of existence.  As with all man-made things, it is said that anything made by man can be improved (Moore, p35).  With this concept, almost anything in nature can apply.  In this case, the development of anabolic supplements and the human body.  In the later years, the usage of supplements in sporting events have helped athletes achieve new goals which could not have been accomplished through training alone.  With the Human body, there is only so much room for improvement until a limit has been achieved in the progress of a persons developments.  With these limits in the development in the human body, certain frustrations can result from witnessing no benefits in physical training.  Even for those individuals who are ill and plague with a disease, the usage of supplements can aid that individual back to health.  The same reasoning can be applied to a bodybuilder who has reached his maximum and can no longer attain new goals.  But certain questions arise when the usage of supplements are in to play, "Do  they (supplements) actually working?","Are supplements hazardous to the health?","Are the supplements just a waste of money and don't benefit anything?".  All of those questions are what the developers of chemist, doctors, and training consultant take into consideration before actually creating a new product or recommending someone to use supplements.  The question that I would like to answer for myself, "Are supplements actually beneficial in attaining new gains and do they genuinely produce results?"  The answer ...

... middle of paper ...

...d talk to someone who knows and a doctor to see if any of them could prove to be lethal to you.  Otherwise, those interested in quick results, see what products work best for you.

Works Cited

Mero, A. "Leucine supplementation and intensive training" Sports Medicine (1999)

McBride JM "Effect of resistance exercise on free radical production" Medicine and Science in Sports and Exercise (1998)

Bryant, Cedric Ph.D. "Mind And Muscle Power, INC." General Media Communications (2000)

"International Journal of Sports Medicine" Human Kinetics (1999)

Crag, W.J. "Guardian of our health/ Journal of the American Dietetic Association" (1999)

Long, Renee.  Interview with worker at GNC (General Nutrition Center)  (2000)

Peña, Jimmy MS. "Mind & Muscle Fitness" Weider Publications, INC. (2000)

Kwembe, Terfa "Supplement and Weight Diary" (2000)

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