The Power of Art Therapy Essay examples

The Power of Art Therapy Essay examples

Length: 917 words (2.6 double-spaced pages)

Rating: Better Essays

Open Document

Essay Preview

Many say that art is just a work of creativity. However, it is much more than that. Art can help people in many ways because it raises self-esteem, helps with mental disorders, and it can work as a very powerful therapy method. Art Therapy isn’t all about creativity. It can sometimes help more than actual face to face therapy. It tends to feel less intimidating.
Does Art Help with Self-Consciousness?
One issue many people, especially girls, struggle with is self-esteem. Many different ways are tried to fix this problem. Some of which may not be the best or healthiest of ways. A specific way most haven’t tried is by using art. Studies have shown that art most certainly can raise self-esteem. Brookes (1995) did a study on the effectiveness of group art therapy intervention for increasing the level of self-esteem of sexually abused survivors’ (Drapeau, 2007). His study concluded that group art therapy indeed raised the survivors’ level of self-esteem (Drapeau, 2007). The making of art allows a person to express themselves on paper. Also, it can allow them to draw out the way they see themselves. This can help a person be more confident in themselves.
Art can be used to keep anyone occupied. Another study was done by Hartz and Thicke (2005) to find the benefits of using art therapy to improve female juvenile offenders’ self-esteem. The study showed that art therapy groups could increase self-worth. Also, they found that it builds greater trust in others and increases self-disclosure (Drapeau, 2007). Juvenile offenders’ may think art can only be graffiti. However, using art in that way is a serious crime. One ...

... middle of paper ...

... full on explaining what they are. Also, it seems as if it would be a more entertaining approach. With a more entertaining approach patients may feel better about sharing feelings. In the end if anyone cannot handle the thought of talking out their feelings maybe they should attempt to try art therapy. A safe, quiet, and fun way to get help.

Works Cited

Chambala, A. (2008). Anxiety and art therapy: Treatment in the public eye. Retrieved from therapy helps with anxiety&ft=on&pg=2&id=EJ825774
Drapeau, M. (2007). Creative art therapy groups: A treatment modality for psychiatric outpatients. Retrieved from"art+therapy"&ft=on&id=EJ777028
Sutherland, J. (2010). Art Therapy Connection: Encouraging Troubled Youth To Stay In School and Succeed. Retrieved from”art therapy”&ft=on&pg=2&id=EJ901198

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

The Power of Art Therapy Essay

- Art therapy allows feelings to be expressed through art. Like regular therapy, art therapy might not be for everyone. Art therapy uses both artistic and therapeutic techniques to provide clients with a way to express themselves through their work. Art therapy is used in many places and provides benefits for those who participate. It is important to implement art therapy into everyday life because it will allow one to find themselves. The first person to refer to therapeutic applications of art was Adrian Hill, in England, while being treated for tuberculosis....   [tags: Art Therapy Activities]

Better Essays
1447 words (4.1 pages)

The Two Main Branches of Art Therapy Essay

- The Two Main Branches of Art therapy Art therapy began as a natural extension of Freud’s groundbreaking psychoanalytic theories at the turn of the last century. Psychiatrists discovered that visual arts could be used as a tool of assessment, and by the 1940s art was being used not only for assessment, but also in therapeutic applications (Junge, 2010). Two main branches evolved from these early years: art as therapy and art psychotherapy. With Freud and others at the forefront of modern psychological thinking, it is not surprising that the theories of psychoanalysis entered into art therapy....   [tags: Psychology, Art, Therapeutic Application]

Better Essays
2172 words (6.2 pages)

Essay about Music Is A Therapy For Students With Depression And Anxiety

- Yehudi Menuhin said “Music is a therapy. It is a communication far more powerful than words, far more immediate, far more efficient.” Music Therapy is a program where a therapist uses music interventions to help anyone from young to old accomplish their mental health goals. The therapist is a trained professional with a masters degree in music therapy which usually takes about 5 years. “Music has proven useful in helping patients with serious medical illnesses such as cancer, burns, and multiple sclerosis who are also depressed....   [tags: Psychology, Therapy, Music therapy, Anxiety]

Better Essays
1764 words (5 pages)

Music Therapy Through Music : Inventive Genius Essay example

- Therapy Through Music: Inventive Genius Music is inseparable from emotion. Through music, every kind of person is able to see through the shroud of sorrow and suffering to a life worth living. The art, in which sound is the medium, music, is a universal language that spans all corners of the globe that creates profound insights and self-knowledge. Over several decades, this phenomenon has been recognized by psychologists and neuroscientists across the world. Now today, a practice of psychoanalysis has been developed with the utilization of music; thus, music therapy was born into this world....   [tags: Music therapy, Therapy, Autism, Music]

Better Essays
1547 words (4.4 pages)

Art Therapy Essays

- Art therapy activities can be accomplished using different materials. The activities can be done with pencils, paints, and multiple construction materials. Drawing supplies may include colored pencils, drawing pencils, thick and thin markers and oil pastels. Painting supplies may include watercolors, liquid or caked tempera paint, and brushes that are a variety of sizes and thickness. Construction materials may include but are not limited to clay, homemade dough, white glue, glue sticks, and tapes....   [tags: paints, construction materials, drawing]

Better Essays
924 words (2.6 pages)

Best Practices Paper: Expressive Arts Therapy

- Best Practices Paper: Expressive Arts Therapy While traditional methods of talk therapy can be a great option for children who are experiencing mental health issues or disabilities, some children find it difficult to effectively express what they are experiencing in a formal clinical setting. The use of expressive/creative arts as a mode of therapy allows for a meaningful and more relatable exploration of the issues a child may be facing. Expressive art therapy is a therapeutic approach of incorporating art, with the goal of promoting growth and healing within an individual (Malchiodi, 2013)....   [tags: Traditional methods, Talk Therapy, Mental Health]

Better Essays
2461 words (7 pages)

How A Form Of Art Helps People Through Depression Essay examples

- In reality, we as humans, go through sturdy trails throughout our lives. Many people find numerous things to get through whatever they’re going through. People tend to depend on some form of art such as: music, movies, dance, and so much more art related work to help with them with whatever struggle they’re facing. Morris Dickstein, author of this article, is distinguished Professor of English at the Graduate Center of the City University of New York and senior fellow of the Center for the Humanities, which he founded in 1993 and directed for seven years....   [tags: Emotion, Art, David, Loneliness]

Better Essays
1305 words (3.7 pages)

Robert Pirsig's Zen and the Art of Motorcycle Maintenance Essay

- Robert Pirsig's Zen and the Art of Motorcycle Maintenance: An Inquiry into Values Confronting crises of technological annihilation and personal madness, Robert Pirsig finds each to be a manifestation of a deeper crisis of Reason. In response) he suggests an alternative to our current paradigm of rationality, the "art of motorcycle maintenance." By showing that our understanding and performance derive from our emotional and evaluative commitments, he challenges the cultural commonplace which construes "subjective" states as distortions of "objective" reality....   [tags: Zen and the Art of Motorcycle Maintenance]

Better Essays
5302 words (15.1 pages)

Essay on Offender Classification and Therapy

- Over the last few decades classification systems for offenders have been used for a variety of organizational purposes. Over time these classification systems have evolved, not only as a whole in the criminal justice system, but also varying between different organizations. Classification systems that create models based on the risks and needs of offenders are most popular. Throughout the years these models and the purposes for their use have been in a state of change, as well as the way their effectiveness is gaged....   [tags: Social Studies]

Better Essays
1500 words (4.3 pages)

Essay about The Natural Organ Of Truth

- Chapter One: Introduction “For me, reason is the natural organ of truth; but imagination is the organ of meaning. Imagination, producing new metaphors or revivifying old, is not the cause of truth, but its condition.” (Lewis, 1980, p. 265). Imagination has been a topic of great inquiry within the therapeutic fields, and has been a crucial part of the relationship between society and healing. It has existed in many ways throughout theories and practices, while having various transformations back and forth between being seen as an effective path of therapy....   [tags: Art, Arts, ART, The arts]

Better Essays
1649 words (4.7 pages)