Physical Exercise and Cognitive Functioning in Children Essay examples

Physical Exercise and Cognitive Functioning in Children Essay examples

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The purpose of this study is to look at if physical exercise will help the healthy cognitive development in children and adolescence and this paper will illustrate that the same facts are true for children and adolescence, and will stress the importance of exercise for children optimal brain development and growth. The current studies show that physical activity has a positive effect on attention, neuroplasticity and intellectual development in children and adolescence. The studies also seem to show the importance of physical activity like PE classes and recess in schools and curriculum to have well-founded, healthy children. The studies show that physical activity has affects on brain growth and development and if children activate and grow their brains to their fullest potential, it could have lasting effects through adulthood thus elevating dementia and alchemizes symptoms and memory loss as we age.

The Importance of Exercise on Healthy Cognitive Development in:
Physical exercise has been proven to help rebuild brain cells and activate proper and healthy cognitive functioning in adults. This relates to cognition in psychology because the studies show that there is a physical change in brain capacity, memory and cell growth from regular and efficient exercise. One of the more important aspects of the paper that I will focus on is the effect that exercise has on attention in children which helps regulate cognitive functioning and promotes further development and learning. These articles go over neuroscience that backs up the fact that exercise is crucial for brain development of children and teens, and the importance of renewing and growing healthy brain cells that also effect cognitive functioning.

Literature Review:
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Golubavik, S. (2012). Effects of exercise on physical fitness in children with intellectual

disability. Research in Developmental Disabilities. 33(2), 608-614.


Tomporowski, P. (2012). Exercise psychology and children's intelligence. The Oxford handbook

of exercise psychology. 409-429.


Kraft, E. (2012). “Cognitive function, physical activity, and aging: Possible biological links and

implications for multimodal interventions. Aging, Neuropsychology, and Cognition.

19(1-2), 248-263.


Hogan, M. (2013). The interactive effects of physical fitness and acute aerobic exercise on

electrophysiological coherence and cognitive performance in adolescents. Experimental

Brain Research, 229(1), 85-96.


Etneir, J. (2013). Cognitive measures related to exercise and physical activity. Measurement in

sport and exercise psychology. 179-189.

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