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Keeping Recess in Schools
Benefits of recess
Why should students have a longer recess in high school
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Recommended: Keeping Recess in Schools
Everyone knows that recess is good for children, but most people do not know why, thus leaving room for schools to cut down or altogether cut out recess. This can damage children and inhibit learning. In 2005, an estimated 40% of schools had cut back or eliminated recess from the average elementary student’s school day (Bland). Teachers may need more instructional time to meet the new demand from standardized testing, but extended unstructured play is essential. It increases children’s cognitive abilities by promoting healthy chemical exchanges within the brain during physical activity, giving more room for creativity, and improving social skills.
Physical activity helps boost cognitive abilities in children. Recess generally involves a lot of running, playing, and games involving exercise. In fact, recent research has found a direct correlation between intelligence and physical fitness, especially in children under 16 years old and elderly persons (Pica 64). In a study conducted by F. L. Martens, academic scores, attitudes, and fitness were improved when a third of the school day was dedicated to recess. Another study study found that at least five hours of physical activity resulted in substantially higher academic achievement in the core subjects (Pica 63).
Exercise is known to produce endorphins and BDNF (Brain-Derived Neurotrophic Factor) (Widrich). BDNF is a protein that promotes the survival of nerve cells, it plays a role in the growth, maturation, and maintenance of the neurons. It also plays a role in the synapses in between nerve cells. It also aids in synaptic plasticity, which is important in memory and learning (ghr.nlm.nih.gov). According to the Oxford dictionary, “endorphins are any of a group of hormones secreted...
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... also be punished in a more serious manner. When schools do their bullying counseling session between the victim who reported the crime to authorities, the bully, and the school counselor, schools open up the possibility of more bullying to occur. Bullies should be punished and should apologize to the victim. Usually if a teacher catches the bullying, it doesn't get severe enough to need to meet with the counselor.
Recess is essential to the development of children mentally through the releasing of chemicals that rebuild the brain during physical activity, improving their state of mind through creativity, improves social skills, and the risks can be worked with. The ideal recess that children in at least elementary schools should have is a minimum of an hour of completely unstructured play. Unstructured play is essential to children and should never be taken away.
With an increasing demand for higher standardized testing scores, schools are finding themselves in a tough position. The huge question being asked is how do we create more time for students to learn common core. The simple answer is, we don’t! Incorporating more time for recess is the key to success for students everywhere. Many researchers and educators alike agree that participating in recess increases students’ cognitive, academic, and social skills. The amount of time allotted for recess should be increased for students of all ages. A child’s well-being encompasses more than just academia. Children spend almost eight hours a day at school, sometimes more. The school system and
"I believe quite strongly that there is great value in play. Play is learning lessons that often can't be learned anyplace else.’’1 An unknown middle schooler. Dr. Barros decided to conduct the study after observing a young patient's classroom--to see how antsy the student and his peers were by lunchtime.”They were given no work breaks, save for 15 minutes of quiet snacking at their desks.they were so drowsy”.
There is now an entrance of structured recess that is based on games and activities that are structured. When these are done by a trained adult this kind of recess does have benefits, but doesn't quite give the same support that recess would in s...
I affirm that there should be harsher punishments for bullying because without them they will not stop. I consider there should be harsher punishments because the bullying will lead the kid to suicide. I also consider harsher punishments because the kid will start finding out some personal things about the kid and start doing some things that really affect the victim being bullied. One more example is that kids all around the world will start killing themselves if the bullying does not stop.
the ICPA also stats that The outdoors is the best place for children to burn calories, practice emerging physical skills and experience the pure joy of movement. Research has even shown that children who are physically active in school are more likely to be physically active at home, and children who don’t have the opportunity to be active during the school day don’t usually compensate during after-school hours. This will also help the students to feel more energized because the more your body works the more energy you will produce meaning students won't be so tired. Children get one quarter of gym and 3 quarters of band art and computer where you sit in a chair most of the time. And Recess can help children make friend
Sindelar, R. (2004). Recess: Is it needed in the 21st Century? Clearinghouse on Early Education and Parenting, Vol. 18, Issue 1, 1-6.
Many people claim that all children should have recess. I'm here to tell you why we should. To start with, Physical activity helps the brain, It also gives children a chance to socialize, lastly, it gives children time to let the brain relax. Yes, I think that we should definitely have recess. Firstly, Physical activity helps the brain.
Overall, schools should incorporate recess because it helps weight issues, anxiety levels, and motor skills. Students of all ages have shown improvements in classrooms with recess.While kids are at recess, just know that they are improving everyday with
Children can burn off bottled up energy at recess that they have accumulated while sitting through their teacher’s lessons. Lahey mentions that “studies have found that students who enjoy the benefit of recess are more attentive once they return to class”. This is helpful because the child will be focused on what they are learning instead of fidgeting in their chair. Also, providing breaks to students while they are learning can result in longer attention spans. Recess is a break that recharges the brain and allows elementary students to control their desire to adventure. Young children are easily distracted, so recess regulates this by providing them with their own free time. Students become more self-contained after they return from recess due to their tiredness. This is useful in class because children will be less hyperactive. The absence of recess would not permit students to learn self-control
We all love recess if you like to play, read or talk. This will tell you why recess is fun and good for you and me. I hope you will agree with me. And know my reasoning for recess to stay. Recess can be beneficial for many reasons: socialization, exercise, and just plain fun!
Did you know that 147 kids DIED because of playground related injuries between nineteen ninety nine and two-thousand and one? Recess isn't a priority and shouldn’t be. Most schools can't afford a monitor to watch the kids , kids get injuries , and seventy percent of kids play sports or do other athletic activities like dance or cheerleading after school.
Recess is a designated time for children to play with their friends, socialize, and have a break from class. The two types of recess are structured recess, which is a highly supervised planned time for the children, and free recess, in which the kids play is not under instruction. There are many reasons planned recesses have shown to increase a child's participation in school and their social skills.. One of the features of a structured recess are games and activities that have been planned by teachers ahead of recess time.a recess with pre-planned games has a great benefit towards the students. One of these advantages is the higher rate for participation, “in regular activity, irrespective of skill level.”
Middle schoolers everywhere get overwhelmed transitioning through at least seven subjects throughout the day. It becomes hard to think and concentrate when you don’t ever get a brake. Today, one in every five students in kindergarten through eighth grade have obesity. This is due to not having physical exercise and recess. Day after day middle schoolers suffer from depression and obesity just because they don’t get recess. Some agree kids need recess to stay healthy and active, but others believe that recess isn’t mandatory, and it doesn't improve obesity rates and depression. Middle schoolers need recess because it lowers obesity and depression rates, and it makes transitions
We all remember recess as a time where we can relax and go outside after a long session of learning. It would be hard to imagine a school day without any sort of recess, but it's becoming a reality for schools. School systems have started to cut recess times, sometimes completely. But how could that affect students? Studies show that recess has many benefits that help students focus, relax, and learn. Growing relationships, focus, and health are all benefits of recess. Without recess, kids wouldn't get to experience any of these benefits. Schools should keep recess, as without it kids simply won't do as well academically in school as they could otherwise.
In this essay, break time or playtime is two different words which carries the same definition that is ‘recess’. The AOTA (2012) defined recess as ‘an important part of each school day……..Recess is an important time for students to develop important performance skills in the areas of emotional regulation and communication and social skills’.