In order to confirm the claim, we first need to take into consideration what “healthy” means. Does it mean no or little pesticides, food grown from non-chemical fertilizers, no antibiotics or growth hormones, or which holds the most nutrients? Perhaps, “healthy” is a combination of all the above. Overall, at this time, organic foods meet this standard.
To confirm this, we need to figure out if the claim is consistent with what we know about organic foods. America knows that all veggies and fruits are healthful, whether they are organic or not. We need to get into specifics to compare the difference between healthy and healthiest. According to Harvard Health Publications, organics have 23% less pesticides than their non-organic counterparts. (Watson) Vegetables fertilized with conventional growth hormones will grow faster and the plants will have less energy to develop nutrients. Organic produce grows at a normal rate, allowing the plants to use their energy to produce nutrients. By having fewer pesticides and more nutrients, organic produce, including apples, are 40% higher in vitamin C, zinc, and iron. Also, organic foods have 58% more antioxidants.
The reputation of organic foods seems to be supported by sources like the Mayo Clinic. Even Harvard Medical School could not deny that the growth rate of organics makes a significant difference in the health benefits of those who have health problems, specifically cancer patients.
Based on my research, we can also disconfirm this claim. By the same standards, conventi...
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...omen down, or herself down, by being untruthful. Watson is not free of conflicts of interest because she deals with the medical field, which is not known for always accepting alternative medicine practices, even sometimes nutrition. She is acting in accordance with our interests because she dedicates her life’s work to health. She is constrained by Harvard, money for her research, and the publications she has worked for. Watson may be uninformed about the specifics of organic food, because of her lack of variety in her sources, i.e. WebMD, Arthritis Today, Healthline, Belvoir Media Group, HowStuffWorks, Med Update, Children 's Healthcare of Atlanta, etc. Watson seems to be mentally stable because she has a career with many different influential clients, and she has written numerous books. Her career requires a sense of stability within herself and with other people.
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