Occupational Therapy in Geriatrics

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My father is a man who just turned 75 years old last month. He has had a very active life with a schedule that did not allowed him to have much free time. Throughout his life he was always divided his time between work responsibilities, family obligations and leisure time. Five years ago, he decided it was time to rest and not work any more. From the moment my father became a retired person I have seen how he transformed into a sad and very boring person. I can see how every day he loses more skills. Before he enjoyed driving in a safe manner, now he does not like to drive because he does not feel like a safe driver. He used to enjoy just weekends with no obligations and used to go to bed early because he was tired and he needed sleep. He says that life changed completely since his retirement. He believes that he was better before when he was a working man than now he has no obligations outside the house.

Promoting healthy aging in the community should be with participatory and mobility throughout society. Elders should use their free time with activities promoted in our community in which they are encouraged to maintain a healthy lifestyle at the same time that is keeping them occupied. Geriatrics is a good point to focus my interest in the area of geriatrics.

I always thought that occupational therapy in geriatrics simply meant the delivery of a ball for men and a pair of knitting needles for woman. It is a fallacy that many still believe, just because someone is moving their hands does not mean they are exercising nor using their brain. For example, one of the main causes of my father’s sadness is because he in not occupying his time properly. ...

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... wellness. (Jengliang, 2010). Achieve healthy aging is associated with beneficial effects of regular exercise. Regular physical exercise in the elderly may be equivalent to 10 to 20 years of rejuvenation (Andrews, 2001)

In conclusion, it is necessary to plan effective interventions in order to support the participation of our elders in our community. Occupational therapists can get involved in our community and help this age group in improving their lifestyle. The main target always being to promote involvement in activities that not only promotes physical activity but also activities that encourages them to use their ideas and knowledge to attend their needs. This will make is easier for our elders to leap into retirement as is the case of my father. This is a good starting point to focus my interest in the area of geriatrics in the field of occupational therapy.

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