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In this day and age, nearly everyone has heard the term “Sleep Apnea” in one place or another, whether it was on the news, from a friend or relative, or perhaps from their very own physician. What is sleep apnea? Who is at risk for developing sleep apnea? Are there specific signs or symptoms to look for? How is sleep apnea diagnosed? Can it be treated? What additional health problems can be caused if the disorder is untreated? All of these are vital questions. Most people have encountered sleep apnea, but many do not know the answers to these important questions, and knowing these answers may help save their own life or the life of a loved one.
Sleep apnea syndrome is a sleeping disorder marked by repetitive episodes of cessation of breathing, 10 seconds or longer, during sleep. During this time, the individual's oxygen level drops, resulting in hypoxemia and sleep disruption. (Bencosme, RDH, MA & Castellanos, RDH, MA, 2011) There is more than one type of sleep apnea, but the most common type is Obstructive Sleep Apnea, or O.S.A. This is a result of relaxation of the soft tissues around the airway in the rear portion of the throat, which block the passage of air, causing obstruction. The cessation of breathing throughout the night disrupts sleep and causes wakeful episodes, as many as hundreds per hour of sleep. These disruptions cause the sufferer to arise the next morning feeling as if he or she did not sleep at all, and they are typically unaware that they actually did not sleep.
There are several risk factors for developing sleep apnea. Those who are overweight, especially if considered to be obese or morbidly obese, and those who smoke have a much higher risk for developing sleep apnea. Males have a higher te...
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...n cause many other life-threatening illnesses. Evidence shows any case of OSA can become severe if not treated in a timely manner. Anyone with questions regarding this disorder should seek medical advice, because it could help save a life.
Works Cited
Bencosme, RDH, MA, J., & Castellanos, RDH, MA, S. (2011). Sleep Apnea Syndrome. RDH, 76-77, 115.
Berry, MSN, APRN, ACNP-BC, CCNS, CCRN, D. (2008). Case Study: Obstructive Sleep Apnea. Medsurg Nursing, 11-6; quiz 17.
Harrington, J. (2007). Sleep Apnoea. Cambridge Handbook of Psychology, Health and Medicine, p. 1.
Johns, M. W. (1991). A New Method for Measuring Daytime Sleepiness: The Epworth Sleepiness Scale. Sleep, Vol 6, 540-545.
KU Medical Center. (n.d.). Department of Respiratory Care Education. Retrieved from KU Medical Center: http://classes.kumc.edu/cahe/respcared/cybercas/sleepapnea/trenpoly.html
Central Sleep Apnea- a more serious (and rare) condition that occurs when the brain fails to transmit signals that tell your breathing muscles to intake air. Central sleep apnea will generally result in the sleeper waking up with a shortness of breath and high heart rate, unlike obstructive sleep apnea, which is often not remembered by the sleeper.
The report from the study performed a couple of months ago indicates severe supine sleep related obstructive sleep apnoea with a respiratory disturbance index of 45 events/hr for the entire night. During supine sleep, the AHI was 66 events/hr as opposed to three events/hr during non-supine sleep. There was intermittent oxygen desaturation to a nadir of 81%.
These factors are relevant to the psychological effects sleep apnea can have on people. Using research available and a discovery of links between psychological effects caused and related to sleep apnea reveal pertinent information helpful to people living with this medical condition. Sleep apnea is defined as brief periods of recurrent cessation of breathing during sleep caused by obstruction of the airway or a disturbance in the brain's respiratory center and is associated especially with excessive daytime sleepiness. Obstructive sleep apnea is defined as sleep apnea caused by recurring interruption of breathing during sleep due to obstruction usually of the upper airway especi...
Sleep apnea is a sleep disorder which causes frequent pauses in the breathing process during the sleep.
Sleep apnea is a sleeping disorder where breathing stops several times, and starts again often waking the person with the condition. The person is not usually aware when they wake up; it is only brief but takes away from their sleep cycle which causes them to feel tired during their day. Headaches are common from insufficient of oxygen to the brain, and also a lack of attention span plagues the victim. Snoring is a big part of sleep apnea, and it is one of the most common signs that one might have this condition. While sleeping on their side may help with the snoring it is not cure. Weight loss is also hindered by this condition as the body cannot properly digest while sleep is disrupted, and this only ...
Sleep apnea is a very serious disorder because you can easily die from it because you totally stop breathing. The pause in breathing usually last only a few seconds but can happen 30 or more times in an hour. When breathing will resume in usually results in a snore or a choking sound. People with sleep apnea are usually tired more than most throughout the day because when they start to snore or have pauses in their breathing they move out of a deep sleep and into a light sleep. Sleep apnea is very hard for doctors to diagnose because it only happens when you are asleep. The only way to become aware of your sleep apnea is usually by a family member or a spouse who notices you snoring or have pauses when you are asleep. One of the most common types of sleep apnea is called obstructive sleep apnea. Obstructive sleep apnea is when your airway is blocked during sleep resulting in pauses of breath. This is most common in people who are overweight but doesn 't have to be. If sleep apnea goes untreated the consequences can be very dangerous. It could increase the risk of high blood pressure, heart attack, stroke, obesity, and diabetes. The four known ways to cure sleep apnea is lifestyle changes, mouthpieces, breathing devices, and
Prior to this appointment, Jim has undergone a home-based diagnostic sleep study through the Austin. This has revealed short sleep onset latency of 3.5 minutes with reduced sleep efficiency. There is severe obstructive sleep apnoea with an Apnoea-Hypopnoea Index of 84 events/hr. There was significant oxygen desaturation during the night with more than 50% time of total sleep time spent with a saturation of less than 88%. There were no notable periodic limb movements.
Sleep apnea is a sleep disorder in which breathing stops and starts repeatedly. Experts have estimated that 18 million Americans are affected by sleep apnea. There are three main types of sleep apnea. Obstructive sleep apnea is the most common form that occurs when throat muscles relax. Central sleep apnea occurs when your brain does not send proper signals to the muscles controlling breathing and Complex sleep apnea syndrome, a combination of both obstructive and central sleep. Symptoms of sleep apnea include loud snoring, breathing cessation, abrupt awakenings accompanied by shortness of breath, dry mouth, morning headaches, insomnia, daytime sleepiness,
"Sleep disorders appear to be a global epidemic, affecting up to 45% of the world's population" (Noor, et al n.p.). That’s leaving a 55% chunk of the world’s population not affected. More than 70 million people in our nation experience sleep disorders, most of whom are unaware of the impact on their daily life (Wells,Vaughn 234). Due to a large portion of people being unaware of sleep disorders’ impaction, the number continuously increases. Major sleep disorders are known to be Rapid Eye Movement(REM), Insomnia, and Obstructive Sleep Apnea(OSA). Over 80 medically recognized sleep disorders exist with insomnia, sleep apnea, snoring, jet lag, shift work, sleepwalking and restless legs syndrome being some of the most common (Wells, Vaughn 234). "Poor sleep in the general population has been shown to have a significant impact on daily function, including considerable daytime cognition dysfunction, decreased ability to accomplish daily tasks, diminished sense of success and achievement, depressed mood, and reduced enjoyment of interpersonal relationships" (Andrews, Strong n.p. 500). Sleep disorders affect a large portion of society, leading people to have a daily lifestyle of drowsiness, stress and poor productivity; treatment has increased as more people become aware of sleep disorders.
The sleep study was limited somewhat by a reduced total sleep time seen and of note there was no supine sleep sampled. In the non-supine sleep seen, there was a moderate degree of obstructive sleep apnoea with an AHI of 16 events/hr which has significantly worse in REM sleep.
Around 40 million (Sleeping Disorder Statistics, 2012) Americans suffer from chronic sleeping disorders, regardless of their age. Some common disorders are insomnia, narcolepsy, and sleep apnea. Individuals who suffer from insomnia have a difficult time falling asleep and staying asleep, resulting...
Javaheri, Caref, Chen, Tong, and Abraham (2011) define sleep apnea as a condition characterized by repeated breathing stops in the snoring process. The episode usually occurs as many as 30 times in an hour. Sleep apnea affects one in every five adults. Currently, an estimate...
"Sleep and Disease Risk." Healthy Sleep. Division of Sleep Medicine at Harvard Medical School, 18 Dec. 2007. Web. 7 May 2014. .
Justin has returned following a diagnostic sleep study combined with multiple sleep latency test. The diagnostic study revealed reasonable sleep onset latency of 29 minutes with a reduced sleep efficiency of 70% and a total sleep time of 6.5hrs. Overall there was mild sleep apnoea with an apnoea/hypopnoea index of 6.4 events/hr (normal < 5). During non-supine sleep, there was no notable sleep apnoea however during supine sleep, respiratory events were noted particularly during supine REM sleep where the AHI was as high as 45, although this needs to be interpreted with caution given only 20 minutes of sleep was recorded in this position.
Sleep Apnea (cessation of air flow at the mouth for greater than 10 seconds) can