Persuasive Essay On Obesity

868 Words2 Pages

Obesity is major public concern, not just for adults, but for everyone, especially children and teens. Over the last 30 years obesity has doubled in children under the age of twelve and even quadrupled in teens from the ages thirteen to eighteen. What is obesity? Obesity is defined as having an excess amount of body fat. Body fat is gained by bad eating habits, not burning as many calories as you take in, and finally even lack of sleep. Our public school system should step up in regards to allowing more physical activity throughout the day, providing a more healthy lunch menu for our youth, and not assigning so much homework so our kids can go to bed at a decent hour. Since every child has to attend school, why not start there? A Lot of people …show more content…

The CDC (Centers for Disease Control and Prevention) recommends that children should get sixty minutes of physical activity daily to prevent obesity. (CDC.com) So other than the students that are athletes most of the kids at school aren’t going to get the physical activity that they need at school, if they really want to get it in then they have to make time after school. Middle school students are only allowed forty five minutes of physical activity a day, and in North Carolina that 's only every other day that they have their electives. Even if they had it everyday that would still only end up being half of what they need when you account for the time that they have to change clothes before and after. Elementary students are the ones receiving the most physical activity. They have at least thirty minutes everyday at recess to do what they wish and their physical education class once a week. Our public school system needs to find a way to find just an hour everyday to improve our whole countries health, to prevent childhood

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