The first and foremost cause of obesity is the poor eating habits within the country. Far too often are Americans eating unnecessarily large portions of food loaded with sugar and fat. According to the U.S. Department of Agriculture, “Typical American diets exceed the recommended intake levels or limits in four categories: calories from solid fats and added sugars; refined grains; sodium; and saturated fat” (Dietary Guidelines,...
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... knowing what to do, and how important it is to improve their lifestyle.
In conclusion, the three main causes that lead to obesity are poor nutrition/unhealthy eating habits, lack of physical activity, and lack of education encompassing obesity. If America follows through with the solution of providing and increasing education and awareness around obesity, then it will lead to fewer death tolls in America, and it would decrease the health care costs due to obesity. America can be saving as much as $147 billion, a number found in the Journal of Clinical Oncology that displays, “In 2008, medical costs associated with obesity were estimated at $147 billion” (Ligibel, p. 3568, 2014). With the amount that can be saved, it can go towards a cause such as funding for continued and better education of obesity, so that America can continue on not having Americans become obese.
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