The Trend of American Obesity

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It is not difficult to notice that over the past 30 years, America's waistline has been growing. According to the American Obesity Association (AOA), close to 127 million adults in the U.S. are overweight, 60 million are obese, and 9 million are considered severely obese. Overeating, consuming unhealthy and fatty foods and a lack of exercise are the most common causes that most people attribute to obesity, but a closer examination of the issue reveals that a chaotic and hurried lifestyle and an over-dependence on technology are partly responsible for creating the conditions where an unhealthy lifestyle has become the norm for most Americans.

The percentage of Americans overweight from 1976 to 1980 was almost 20% less than today's number of overweight Americans. What is different today that causes us to be 20% larger than we used to be? Well it could be the smallest technological luxuries that we take for granted. For instance in 1976 if you wanted to roll your window up or down in your car you would have to crank the window not push a little button and watch it power it's way up. The same goes for locking your car doors; you couldn't just push a button on a little remote and hear the clank of the locks engaging you had to physically lock all the doors. Think of the technological advances that we have made in society in the last 30 years or so. Think of how many things we physically don't have to do anymore, all we have to do is push a button and presto, it's done.

Ebay.com, The Home Shoppers Network, Amazon.com, etc... All of these networks have one common promotion, laziness. We can't even go to the store to do our own shopping anymore. We get on the Internet behind a screen and go to the online shopping malls. Even walki...

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...s are only granted a half an hour for lunch. There are some that bring healthy lunches but the majority of the students eat the processed foods from the cafeteria. However in European countries such as France everyday in the middle of the day there is a one or two hour break where the city literally stops and goes home for lunch. The idea of a healthy home cooked meal has slowly been taken out of American society with the exception of the holidays. Even when Americans do have a home cooked meal the chances are that half of the food on the table is processed food. As long as there is an abundance of processed food the phenomenon of American obesity will continue.

America's waistline is still growing today. Our chaotic lifestyle, combined with our abundance of fast, and processed foods has created the perfect equation for the over weight society that we have become.

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