The diet culture is still a very young and modern idea. Throughout most of history, the main concern in food was that there was not enough to eat. However, this has recently changed to having too much to eat and the health problems associated with overconsumption of food. Today, the number of overweight people is almost twice the number underweight people (Dieting). Because Americans are aware of this fact, they have turned to different ways to lose weight, and they have come to believe that dieting is the path to a healthy living.
Why do people gain so much weight in the first place? There are many different “myths” to what causes excessive weight gain. Some believe that weight gai...
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... consider a low-calorie, and very low-fat diet” (Taubes). After the 24 weeks, although the men did physically lost weight, they also developed problems such as the slowing of their metabolism, depression, mental breakdowns, and an overall decline in health (Taubes). They were then “allowed to eat until they were satisfied, some consuming up to 10,000 calories a day… They regained weight and fat with remarkable rapidity… [and] after 20 weeks of recovery, they averaged 50 percent more body fat than they had when it began” (Taubes). Although this experiment may seem to be exaggerated, it is quite close to what some people attempt to do in order to lose weight. They also end up the same way, negatively affecting their health. Because of the mental crash in addition to the resulting weight gain, it is already too late when people realize that their diet was not successful.
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