Obesity : A Worldwide Epidemic Essay

Obesity : A Worldwide Epidemic Essay

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Obesity has become a worldwide epidemic. The demographic group that is increasingly becoming effected are children under the age of eighteen. Obese children may develop health problems such as high blood pressure, diabetes, risk of stroke and elevated blood cholesterol. (“The AHA’s Recommendations”). Nobody wants to see a child suffer from any of these major chronic illnesses. However, two primary sources can help with preventing childhood obesity, which are parents and schools. In order for children to be at a healthy weight there are several main objections that parents and schools need to enforce. Currently, less and less children are doing these things causing childhood obesity numbers to rise.
In the United States, adults are the primary reason for children’s lack of knowledge on how to live a healthy lifestyle. Kids look up to their role models, especially their parents, to demonstrate how to eat and exercise right. Many adults are eating whatever they want which are usually unhealthy choices. In addition, they do not exercise regularly and many kids follow the behaviors of the adults. The lack of physical activity and unhealthy foods at home and at school are showing children that this is normal. Parents and schools are allowing children to continue their unhealthy ways leading to childhood obesity. Clearly, words are not enough for kids to want to stay healthy. Therefore, to help ensure healthy habits, parents should demonstrate and keep track of what type and amount of food is being consumed, how to snack and how children eat their meals. Parents should keep kids active throughout the day. And schools should support the information they teach by not making unhealthy foods available and providing more fitness opportunitie...


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...rtunity to be active. Instead of only having one select team, schools should have multiple teams that divide the students by skill so the kids that don’t make the team have the opportunity to stay active.
When parents and schools apply all of these practices childhood obesity could be prevented. Parents need to demonstrate good eating habits. Parents watching the amount of food, and kinds of snacks and meals they provide to the children. Physical activity is another part of the equation to prevent childhood obesity, parents should monitor their children 's activity level. Not only are parents part of this childhood obesity epidemic, schools are as well. School should not have unhealthy foods available and have more fitness opportunities to support the information they teach. By doing all these simple things, parents and schools can help prevent childhood obesity.


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