Obesity Is A Major Concern Of Society

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Obesity is a disorder in which the body stores huge amount of adipose tissue, or fat. It is a multifactorial, chronic disease that is rapidly increasing thus having devastating effects on health, especially in the United States. It has been estimated that about one-third (or 78.6 million) of the U.S. population is considered obese. The disease has social, cultural, genetic, metabolic, behavioral, and psychological components. Obesity is the second leading cause of preventable deaths in the United States, and accounts for approximately 18 percent of all deaths in the country.

Obesity has been a major concern of society nowadays. It 's rate has drastically increased in many countries, including America. Obesity affects both sexes and all ages. Obesity has become increasingly common in children and teenagers. For Jamie, she is young and likes to eat junk food. She does not like fruits and vegetables, she also lacks the self-control and willpower to maintain a healthy diet. Jamie also hangs out with her friends after school which leads to her making peer pressured decisions. Prevention of obesity is a more realistic approach in children. If not changed, obese children become obese adults with health problems. People who are obese also face stigma and discrimination in the school, the workplace, and in social settings. Studies have shown children and teenagers who are engaging in less than moderate physical activity, drinking great amounts of soda, and fast food consumption two to three times a week are at higher risk of developing obesity. This behavior leads to morbidity and mortality.

For Jamie, by understanding her body and her relationship with food, she can have a healthy and lasting outcome of controll...

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...y Chicken Salad considering of sandwich: 2 slices whole-wheat bread, 3⁄4 cup Crunchy Chicken Salad, 1 small handful of any salad, 1⁄2 cup carrot sticks, 1 Tbsp Ranch dressing. For snacks: 1 large orange and a small handful of pretzels. Beverage: 1 cup lowfat milk. Then for dinner: Pan-fried Pork Chop (5 oz raw chop with bone), 1 medium baked potato, 2 Tbsp salsa, Cabbage slaw, 1⁄2 cup shredded green cabbage, 1 Tbsp vinaigrette dressing. Beverage: 1 cup apple juice and plenty of water, if needed.

Through health awareness we could promote health wellness to the community. Knowledge would aid in the realization of how a healthy lifestyle, health promotion, healthy eating, and exercise could benefit individuals with obesity. Overall, early detection of obesity and education of a healthy lifestyle will help Jamie, and other children and teenagers, prevent serious disease

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