If it is true that today’s actions shape tomorrow’s reality, the world is up for a huge surprise, a bad surprise. Grab a supersized meal from the nearest drive-thru, sit on the extra soft and extra-large couch in front of the extra-large television set with a super-gulp. That is the American idea of recreation. Is it not strange how the word recreation rhymes with annihilation? But this is not the time for rhymes and poetry. There is nothing poetic about America’s favorite past time, and there are some terrifying statistics to prove it. An individual is classified as obese if his or her Body Mass Index (BMI) is 30 or greater. If this trend continues, in 2050, almost 100 % of Americans will be obese (Padram, et al. 1). Then the only poetic thing will be the justice. Obesity is an enormous and eminent problem that threatens to destroy America. Obesity is a preventable disease and can be reversed and possibly eliminated by implementing several strategies.
First and foremost, society needs to be educated. It is imperative that children learn how to make healthy choices. According to the American Heart Association, only 7-8% of children consume the recommended daily amount of fruits, and only 2% meet the recommended amount of vegetables; only 6% of elementary school, 21% of middle schools, and 36% of high schools require health education. Sugary beverages with no nutritional benefits replace milk and fruit juice, and only 36% of children engage in sufficient physical activities (Facts: With a Very Heavy Heart – Obesity and Cardiovascular Disease).
The education should begin at home where the whole family can engage in interactive learning, benefiting parents and children alike. According t...
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... the devastating toll of obesity, but as every other process, it is taking a very long time, which some of the affected people do not have.
Obesity is serious but absolutely preventable disease. To succeed in the fight against it, modern society needs to deploy every possible strategy. Emphasis on education is essential for the prevention of obesity. It is vital to make healthier food options affordable and accessible for all socioeconomic groups. It is necessary the government to provide support in prevention and treatment of obesity and obesity-related diseases. It is the responsibility of every individual, every parent, every school, every company, and the government to present united front and get involved in this quest to protect the future of the nation and the whole world. There is no winning recipe for this, but the success comes to those who are persistent.
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