The Not So Diet American “Diet”
Comically, America has been named one of the “fattest” countries to date. This is actually no joking matter. Compared to other countries, America is the most consumable country. Known for the large portioning sizes and irresistibly unhealthy meat obsession, America holds its ranking at number two on the 2016 fattest countries in the world list, out of ten. We are just nearly outranked by Mexico. Researchers believe there are two reasons America is bursting at the seams. These are because of our convenience-minded culture as well as depression and depression drugs. Another great reason for the incline in weight is simply due to the way we are taught to eat when we are young. The question is, what can America do to be healthier?
In the article, “8 Surprising Things That May Be Making Americans fat”, Martha Rosenburg names the number one factor as depression and depression drugs. She states that classic depression is characterized by a decrease in appetite and weight loss. “Although in 1994 “atypical depression" debuted, a subtype of depression characterized by an increase in appetite and weight gain (as well as oversensitivity to rejection by others). Unfortunately, both types of depression are often treated with popular antidepressants like Prozac, Zoloft, Lexapro and Paxil and antipsychotics like Seroquel, Zyprexa and Risperdal, all of which can pack on the pounds.” (Rosenburg). Martha ranks artificial sweeteners as number two in her article. She simply inquires that artificial sweeteners encourage sugar dependency and make you crave sugar. (Rosenburg). In another article, “How America Is Making You Fat,” obesity expert James O. Hill states that we are a convenience minded culture. ...
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Clear, James. "How Long Does It Actually Take to Form a New Habit? Backed by Science." James Clear. N.p., 06 Mar. 2014. Web. 25 Apr. 2016.
"How America Is Making You Fat." Shape Magazine. 2009. Web. 06 Apr. 2016.
Kurtzleben, Danielle. "The Decline of Department Store Sells." Http://www.usnews.com/news/blogs/data-mine/2014/02/13/the-decline-of-department-store-sales. Data Mine, 13 Feb. 2014. Web. 11 Apr. 2016.
Rose, Dina R. "Why So Many Toddlers Have Bad Eating Habits." The Huffington Post. TheHuffingtonPost.com, n.d. Web. 25 Apr. 2016.
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