Everyone has daily burdens and responsibilities that they would prefer to avoid rather than begin. For college students that burden becomes anything relating to college academics, from homework assignments, to essays due next week, or projects. However, by delaying the time necessary to complete an assignment or to write a well and comprehensible essay. Students are putting their physical well being at risk.
By choosing to procrastinate, students are leave their bodies natural defenses weak and perfectly susceptible to the common germ. According to Hara Marano from “Psychology Today,” who talked to two of the world's leading experts on procrastination: Joseph Ferrari, Ph.D., associate professor of psychology at De Paul University in Chicago, and Timothy Pychyl, Ph.D., associate professor of psychology at Carleton University in Ottawa, Canada. Both Ph.D., associate professors of psychology seem to agree that, “there are big costs to procrastination. Health is one. Just over the course of a single academic term, procrastinating college students had such evidence of compromised immune systems as more colds and flu, more gastrointestinal problems and insomnia.” With a weak immune system and other physical complications because of procrastinati...
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Marano, Hara Estroff. "Effects of Procrastination." Effects of
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Tice, Dianne M., and Roy F. Baumeister. "LONGITUDINAL STUDY OF
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Benefits of Dawdling." PSYCHOLOGICAL SCIENCE. Western
Reserve Umverstty, n.d. Web. 20 Oct. 2013.
Pychyl, Timothy A. "Perfectionism, Procrastination, and
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2012. Web. 25 Nov. 2013.
HOLLOWAY, BRYNN E. "DOES PROCRASTINATION AND STRESS HAVE AN
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