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Charles darwin essay on natural selection
Essay on natural selection by darwin
Essay on natural selection by darwin
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“Multiply, vary, let the strongest live and the weakest die” is a quotation from Charles Darwin who claimed the theory ‘Natural Selection’. Another assertion of natural selection from Herbert Spencer is “The survival of the fittest.” These sayings indicate the traits of natural selection, elimination and revolution. Natural selection makes genes, habits, species, and other features that are inferior to the others eliminated.It also executes revolution to adapt the environment. A feature that seems to be useless to refer to but has remained from natural selection is ‘sleeping’. While the animals sleep, they do not search for food, eat, find mates, procreate or feed their young, and the animals are exposed to the danger of being prey. ‘Sleep’ has survived because of its distinctive functions: resting and healing regardless of these some negative aspects of sleep. Although sleep has distinctive functions, natural selectionstill demands revolution on ‘sleep’ to fit into the environment. Each animal’s sleep pattern has been alteredsignificantly by natural selectionon threefactors; the times, the places, the methods.
Firstly, each animal’s sleeping time varies due to its selected life style.Nocturnalanimals sleep in whole daytime and carry out their activities during night to adapt to the climate and to protect themselves from predators.Protection from climate and predators is the main reason of being nocturnal. Nocturnal animal usually lives inan extremely hot place like a desert. Although the average overnight temperature in desert (-3.9°C)is not mild enough for activities, daytime average temperature (38°C) is toohigh that animals cannot move their bodies in the climate. As a result, they choose to sleep in burrows duringthe day. The...
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...al animals’ sleep patterns. The three factors; the time, places and methods are the main alternations of animals’sleep patterns to accommodate themselves to the habitat or to survive. The time is diverse from nocturnal, hibernation to long-short types. The places are also different from water, land to nest. Lastly, various sleeping methods are introduced; unihemishperic, a few different sleeping postures and sleeping in groups. For these reasons, it is definite that influence of natural selection on animals’ sleep pattern is changes. From the changes, animals’ sleep patterns have resulted in diversity. Moreover, since the diversity of sleep patterns is natural selection which is equal to whoever lives in the earth, humans’ sleep pattern is not the only correct one. Therefore, the animals’ various sleep patterns should not be considered as peculiar, but be respected.
McKenna, James J. Joyce, Edmund P. "Cosleeping and Biological Imperatives: Why Human Babies Do Not and Should Not Sleep Alone." Neuroanthropology.net. n.p. 21 December 2008. Web. 8 March 2014
Sleep deprivation is a commonplace occurrence in modern culture. Every day there seems to be twice as much work and half as much time to complete it in. This results in either extended periods of wakefulness or a decrease in sleep over an extended period of time. While some people may like to believe that they can train their bodies to not require as much sleep as they once did this belief is false (1). Sleep is needed to regenerate certain parts of the body, especially the brain, so that it may continue to function optimally. After periods of extended wakefulness or reduced sleep neurons may begin to malfunction, visibly effecting a person's behavior. Some organs, such as muscles, are able to regenerate even when a person is not sleeping so long as they are resting. This could involve lying awake but relaxed within a quite environment. Even though cognitive functions might not seem necessary in this scenario the brain, especially the cerebral cortex, is not able to rest but rather remains semi-alert in a state of "quiet readiness" (2). Certain stages of sleep are needed for the regeneration of neurons within the cerebral cortex while other stages of sleep seem to be used for forming new memories and generating new synaptic connections. The effects of sleep deprivation on behavior have been tested with relation to the presence of activity in different sections of the cerebral cortex.
Circadian rhythms are endogenous and self sustaining in all animals and plants. These rhythms are present in the absence of environment clues such as light, temperature and social clues. In absence of clues, animals free run in constant darkness due to programmed genetic interactions. Some of the genes involve in this processes are Per, Clock and Cry. The expressions of these genes are tightly regulated at molecular level by proteins which bind to promoters and repressors to create a rhythm throughout the day. For example, bmal and clock bind to ebox region to produce cry and mper proteins (Hong and Chong, 2007). These proteins are concentration dependant which means high level binds to repressor region to avoid further transcription. Such oscillations work on close to 24 hour cycle in animals and plants. These processes occur without any environmental clues. In case the environment clues are introduced to animals, they tend to synchronize internal clock with external signals. One such example of synchronization is shown in dorsophilia which increase Tim protein at night and the presence of external light decrease the production of Tim protein. This results into phase delay in dorsophilia (Leuloup and Goldbeter, 2001).
Another reason for the difficulty of sleep research is the pace of discovery. The field moves too fast for its own good. As a result, no comprehensive beginner’s text is available in the field of circadian rhythms. By the time...
When most people think of sleep, they think of it as a relaxed but yet not a very important part of our daily lives. What most people don’t understand is although we are not up and moving around and getting tasks completed, our brains are still very active. Without sleep our bodies do not function correctly on a daily basis, and our mental state is at risk.
We live our entire life in two states, sleep and awake1. These two states are characterized by two distinct behaviors. For instance, the brain demonstrates a well-defined activity during non-REM sleep (nREM) that is different when we are awake. In the study of sleep by Huber et. al., the authors stated that sleep is in fact a global state2. It is unclear whether this statement means that sleep is a state of global behavioural inactivity or the state of the global nervous system. The notion that sleep is a global state of the nervous system served as basis for sleep researchers to search for a sleep switch. The discovery of the sleep switch, in return, provided evidence and enhanced the notion that sleep is a global state of the nervous system. The switch hypothesis developed from the fact that sleep can be initiated without fatigue and it is reversible1. It was hypothesized that there is something in the brain that has the ability to control the whole brain and initiate sleep. Studies have found a good candidate that demonstrated this ability3. They found a group of neurons in the Ventrolateral Preoptic (VLPO) nucleus. It was a good candidate because it was active during sleep, has neuronal output that can influence the wakefulness pathway, and lesion in the area followed reduce sleep3. The idea that there is something that can control the whole brain and result sleep state supports the idea that sleep is a global state of the nervous system.
Sleep is one of our basic needs to survive, however in the modern days sleep deprivation in increasing more and more each day, causing accidents and medical problems for the people and the community. This essay will look at the meaning of sleep and sleep deprivation and the basic perspectives on what motivates sleep and sleep deprivation with the five perspectives; evolutionary, psychodynamic, behaviourist, cognitive and the hierarchy of needs. This essay will also evaluate the best perspective to eliminate sleep deprivation with the cases studies discussing the general hypothesis of sleep and sleep deprivation.
Sleep is a behavior universal to all people, yet it remains largely a mystery. Chronic sleep deprivation has become rampant throughout western society, for a number of reasons. The aim of this research is to investigate the effects of sleep deprivation, with major objectives being to identify what sleep is, and the reasons for sleep. An emphasis is also placed on the effect, symptoms, causes and ways to combat sleep deprivation. These areas are of particular interest to those seeking to investigate sleep deprivation, or individuals who suffer from sleep deprivation by investigating the symptoms, causes and strategies to combat sleep deprivation.
Getting sufficient sleep is a basic human need and is vital for life. According to Maslow’s hierarchy of needs, sleep is a high priority for survival. Having enough sleep is therefore important to restore body and brain functions, preserve energy, maintain general well-being and prevent illnesses.
Sleeping is something that is an essential part of human nature and is a must in order for one to be a functional human being. Sleep is an idea that is accompanied by many wives’ tales, including the ideas that one needs seven to eight hours of sleep each night and alcohol helps one fall asleep and sleep more soundly. One myth about sleep is that during sleeping, one is in a state of nothingness. In truth, however, it has been discovered that during sleep the brain is active, variations in heartbeat and breathing occur, and the eyes and ears are active throughout the time of sleep. These activities during a person’s sleep are important because they help that person be more aware, awake, and alert during consciousness. If all of these important activities occur during sleep, why is it that people are so willing to short themselves of this vital activity? Although much about sleep still remains a mystery, research and experiments continue to show how important sleep is to each and every person. Throughout this paper, I will discuss sleep and the effects that it has on performance and health, especially in college students. A college student’s sleeping pattern is a reliable indicator to their level of performance in the classroom and other school-affiliated activities, as a lack of sleep leads to decreased performance. Sleep is directly related the level of performance and health in an individual; the more rested a person is, the better that person will perform and feel (Dryer, 2006).
While points, claims, and statistics may be found within all of the sources used for the research, the sheer amount of referenced studies and works within the “Sleep-Wake” paper lends weight to it’s usefulness as a reliable source. One of the otherfactor of sleep and its affect within the college community. Three sources varying in criteria and usefulness were found that related to this subject and were studied. sources, “College Students try to Cheat Sleep Needs”, a college newspaper, offers basic facts and elementary assumptions such that could be found within any biology textbook or encyclopedia. These references are to such things as sleep cycles and sub stages and the general consequences of an out of balance sleep cycle. The study from the Biological Rhythm Research writers, however, hints at previous studies and findings that “several factors, such as social and academic demands, part-time jobs, [...] affect the sleep-wake cycle of college students.” but then only states the findings of a particular study, and does so in...
Sleep has always been a popular subject among humans. There have been many studies that examine sleep and its correlation with a wide variety of variables, such as depression, energy levels, and grades. Students, as a group, are widely studied. As the world’s future leaders and thinkers, there is great importance placed on their achievements. In this study the effect of student sleep habits on perceived academic performance is investigated. Many things may affect students’ academic success among these variables are sleep habits.
Important public policy issues have arisen in our modern 24-hour society, where it is crucial to weigh the value of sleep versus wakefulness. Scientific knowledge about sleep is currently insufficient to resolve the political and academic debates raging about how much and when people should sleep. These issues affect almost everybody, from the shift worker to the international traveler, from the physician to the policy maker, from the anthropologist to the student preparing for an exam.
The four stages of sleep are REM (rapid eye movement sleep), NREM1 (non-rem), NREM2, and NREM3. During the REM stage “your heart rate rises, your breathing becomes rapid and irregular, and every half-minute or so your eyes dart around in momentary burst of activity behind closed lids” (Myers, 2014, p. 96).
What research has told us is that sleep is relegated by an internal time clock or what the experts call the circadian cycle. First circadian comes from two Latin words circa: about and dia: day. All the various bodily function cycle that occur during the day are related to our circadian cycle. Since the time of Aristotle and Hippocrates these cycles have been recognized. Our sleep/wake cycles is one of the best known bodily functions to show circadian rhythms, and even our vital signs are directly linked to this cycle. As technology advances we gain more precise measurements, allowing researchers to recognize more circadian cycles which in turn teach us how our bodies work and function. On an interesting note it has been found that bone length is linked to and show a circadian cycle.