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...elp if young adults were constantly judged on how they look. It is important to discover factors of anorexia, but it is even more important to treat anorexia.
Short-term diets are full of nothing but problems. Detoxes are marketing scams, that do not actually help lose weight, but are only profit the seller. People constantly market diets that will burn the calories, instead of needing to burn them themselves. Even if one happens to stumble upon something useful, it will not be able to fix all their problems. At some point they will need to learn how to plan healthy, low calorie meals. Short-term diets are unnecessary, since they do not cause any long term changes. Weight lost through short-term diets returns over time. Long-term diets, on the other hand, are building blocks for a successful habits. It requires time and effort, but it is worth it to live healthily.
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