Maslow Self Care

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Recommended: The importance, the purpose and functions of Maslow’s hierarchy of needs

Self-Care and the Path to Become the Best Me My definition of self-care would encompass all levels of Maslow’s hierarchy. Maslow’s believed that people are driven to meet specific requirements of their life and when a certain requirement is met that person will move up a level to fulfill the next (McLeod, 2014). I feel I would be able to care for others to the best of my ability when I am able to personally meet all five of Maslow’s hierarchies. I have the bottom three needs met: basic physiological needs, safety needs and love/belonging needs. What I need improvement on are the last two levels: esteem and self-actualization. Problem Areas I want to have more confidence in myself, not only in my decision making process but also in myself personally. I feel I can relate this back to the esteem level of Maslow’s hierarchy. I do not necessarily feel the need for other’s to like me or to give me attention, but I do want others to have a certain respect for me. However, I need the most growth of confidence in myself. I do not have the highest self-esteem in my body image. I also second-guess my decision making, which in turn I question my intelligence. …show more content…

I do not want to go with the current and go wherever life takes me, I want to carve my own path and make my life the way I want it. I want to know why I make certain decisions, what I am capable of, and why I think a certain way. I want to be aware and mindful of the world and the environment I am in and have opinions that I can support with facts when having a conversation with a person. This feeling of floating through life and not being fully awake is a problem for my welfare and could evolve into a problem in my professional life as well. By becoming aware of my decision-making I think I can eliminate this feeling and make my own path through

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