Mid-life transition period is an emotional stage of life when one begins to put a value on their life. We know it as the mid-life crisis because it is an emotional state and can be a time filled with bouts of severe depression that may require professional help to get through (Doheny, 2008). Sigmund Freud thought that this crisis period of one’s life was a reflection of flaw in the development of a person’s ego during their childhood (Weaver, 2009). Many other believe it is a normal part of adult life when one reflects on their past and may experience anxiety about their future (Weaver, 2009). Many people will place a value on their life, the material things they have acquired, their job, successes and failures, and if they feel they have not done well, this can be a terrible time for a person; this is what has given this period of life the bad name of crisis (Doheny, 2008).
Although this period in an adult’s life has often been referred to as a crisis it does not...
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...rry on the way they always s have (Vickers – Willis, 2002). Some may not even think they are going through a mid-life crisis or transition unless they do a research paper that explains it as being the exact actions they have taken in their life.
Although mid-life is an unavoidable stage in adult development it does not have to be a time to dread. Reflecting on one’s past and re-evaluating one’s future does not have to be a negative experience (Weaver, 2009). Mid-life happens to both men and women and depending on how one chooses to face it will determine whether it is viewed as a crisis or a transition. There will be ups and downs, depression and variety of losses but if one realizes that these are a normal part of aging, keeps an open mind, and positive attitude, the journey through mid-life will be a good one. As with everything in life it is what you make it!
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