Introduction:
Australia's children deserve a safe, healthy and happy childhood. Our children must be able to grow up nourished and supported in loving and caring environments. They must have time to be children with all the wonder, happiness and innocence that childhood should bring (Dss.gov.au. 2017). metal and physical health are one and the same that people have from when they born which can change overtime and it never stays the same depending on factors which include relationships, environment and general health. Good mental health is vital for children to feel confident, learn and try new things and form positive relationships. They are many factors that can affect children` mental health which include trauma, abuse and hereditary mental
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(raising children. 2017)
What are the factors that affect the promotion of children`s mental health?
In this society, protecting children is a responsibility of every single person being as Parents, governments and businesses. We all have a role to play. During lifetime, if children experience mental health problems, their thoughts, emotions and behaviours will be affected. Factors that lead to mental health problems are;
• Family history of mental health issues.
• Biological factors, such as genetic or brain diseases.
• Life experiences, such as trauma or abuse
The following feelings and behaviours are the early warning sign of a mental problem:
• Evacuate from people and usual activities
• Low or no energy
• Feeling numb without any problem
• There are unexplained pain and suffering
• Feeling helpless or hopeless
• More than usual smoking, drinking or using drugs
• Feeling confused, forgetful, marginal, angry, upset, worried or
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(Raising children. 2017)
What are the factors and ways that promote mental health?
• Ways to promote your children's mental health and wellbeing by parents:
• Express love, care for child.
• Being interested in what is happening in your children's life. Praised their merits and achievements, and valued their thoughts.
• Enjoy the time spent with your child as a family.
• Encourage children to talk with you. Let children feel they do not have to do things themselves, but also to find ways to solve the problem.
• Handle problems that arise, rather than accumulate them.
• Needs more help, talk with family, friends, other parents or teachers. If you feel you need more help, contact your GP or other health professional.
• Physical health is an important part of mental health. In order to help children to maintain their emotional and physical health, encourage their children to do the following:
• Stay active - good health will help your child stay healthy, have more energy, feel confident, manage stress and have a good night's sleep.
• Develop and maintain healthy eating habits.
• Avoid drinking alcohol and other drugs you and your children. (Raisingchildren.
Mental health is an important part of the overall health well-being for children. Childhood mental health disorder can affect children and their families causing a long-term impact on the parents and other family members as well as the child themselves. Mental disorders are described as chronic health conditions. These are disorders that can go on for a long period of time, that may continue throughout the lifespan. Without early diagnosis and treatment, children with mental disorders can have problems at home and in school. These problems can continue into adulthood for the child and cause other healthy development and delays.
Always need time to communicate with the parents either formal or informal so we can build trust and be cultural sensitive. We can also provide parents with support and education with whatever the child’s needs might be. For the children we help them understand the language and reasoning skills. Math and numbers can be taught is so many ways through play that the children won’t get stressed. Nature and science when we provide them with things that are naturally in their surroundings they get a chance to investigate. Promote acceptance of diversity and do things to help all the children learn something new and interact with different activities when sharing their
I think we should really value the mental health of our children in the society if we want to develop this great Nation. The psychological well-being of our children affects us both directly and indirectly whether we accept this fact or not. It is very important that we ensure that our beloved children have the capabilities to adapt to the stresses, working productively both in school and also contribute to the developments in the community. Problems associated with mental illness or health are very common in this society especially in the institutions of learning be it high schools, colleges or even universities. Some health problems associated with mental health include depressions, bipolar disorders, anxiety disorders and at time schizophrenia. It is therefore of vital importance to encourage and promote the improvement of mental health among our children.
Problem: The prevalence for mental disorder is one in five (Insel, 2013). Brain disorders are usually not diagnosed until later in life with the onset of a change in behavior, consequently it is the last sign of a mental illness (Insel, 2013). Significant change can be made if we assist young children and their parents manage difficulties early in life may prevent the development of disorders. Logically once mental illness develops, it becomes a regular part of your child 's behavior and more difficult to treat (NIH, 2009).
However, mental health is more than just the absence of mental disorders and there are a number of problems that can interfere with a person’s cognitive, social and emotional abilities. Biological approaches to mental health view all psychiatric disorders as being caused by organic factors such as genetic and biochemical factors. The role of psychiatrists or clinical psychologists is to help the patient cope with the illness or control the effects of it by means of medication or therapy (Cardwell, Clark, and Meldrum, 2008). In contrast to the biological theory, the social theory to mental ill health offers a holistic approach to try and understand mental disorders. This means that there may also be social factors that may influence a person’s resistance or susceptibility to psychiatric disorders. These could be triggered by certain life events such as a tragedy or stress. It also takes into consideration the labelling theory where society labels a person as ‘mentally ill’ who then accepts that status (self-fulfilling prophecy) and may lead to a severe mental
Mental Health is a very important, in depth study that needs more support. Identification of mental stressors is a skill everyone should to have to live with increased mental health. New York State Healthy People 2020 has placed Mental Health as a priority, increasing awareness for mental health illness and prevention. Providing care for Healthcare workers is a small fraction of the entirety of mental health issues. Working in the hospital is stressful, caring for others takes a huge mental and emotional toll on providers. Identifying who is most at risk and understanding what is needed to prevent mental disorders is imperative as a healthcare worker. Mental Health is defined by Healthy People 2020 as having participation in productive activities,
Active listening, this is not just listening with your ears. You need to show appropriate feedback repeating some of what has been said, maybe in the form of a question. Engage with the child you are talking to and answer/respond when required. Children copy behaviour of others so you need to be the best role model you possibly can be. Children need clear boundaries and limits within the school. They need to know that certain behaviour/actions are unacceptable and will not be tolerated. These boundaries are often outlined in a Home-School agreement that sets out what the school will accept/do. What the parents/careers are expected to follow and also how the child is expected to
Children are a crucial part of society. They participate in almost all aspects of a society whether it is in schools, community activities, or in the workforce. However, not all children develop the same skills and are granted the same opportunities as others because of a mental illness. Mental illnesses are as serious as physical illnesses and they negatively affect a child’s life. There are a variety of mental illnesses children may have with different levels of severity; mental illnesses hinder childhood development, and they affect a child’s social and home life.
Mental health issues affect people of every age all over the world, and there are so many complex disorders that people cope with. These issues and disorders include depression, anxiety disorders, and OCD (Fundamental facts about health, 2015). While many people suffer from mental illness, there is still a strong stigma surrounding the topic of mental health which makes it incredibly difficult for people, especially children and young adults, to talk about what they experience and to receive help. Many young people choose to suffer in silence than to be open about their challenges, however the statistics below confirm the issue of mental wellness is more common than people think.
Your mental/emotional health impacts your physical health more than your physical health impacts your mental health.
...f good health in both areas, and learn to take care of their bodies and brains by keeping active, sleeping properly, eating nutritiously, and taking time to relax. Furthermore, people should understand that moods matter, not just to mental health, but to phsyical health as well. If someone is suffering from and emotional illness such as depression or anxiety, they should seek treatment, since evidence is mounting that these conditions can lead to physical illness and a shorter life.
Mental health is just as important as physical health in a person’s life. Mental health is critical to a person’s well-being, their ability to live a productive life and to keep a healthy family and interpersonal relationships. Mental health does not just affect the mind it also affects people’s physical health. Some physical health diseases can cause a mental health disorder and vice versa. Mental health disorders are associated with the occurrence, development, and outcome of some of the today’s most chronic diseases such as diabetes, heart disease, and cancer. When people go untreated from a mental health disorder are at a higher risk for many unhealthy behaviors such as alcohol and drug use, violent behavior, and suicide.
In our society today one of the most difficult problems we are facing is the large numbers of obesity in our children. One of the major factors in that is this; our children have become less physically active. At an early age children start watching TV, learn how to operate a computer, and play video games. Having technological skills is now a necessity in all of our lives because everything has turned “computerized,” but the fact is that our children are relying on these types of entertainment rather than getting up and physically exercising to entertain them selves. This directly affects the large number of obese children in our country today because of the lack of physical exercise. It is not that we want our kids to look a certain way or to be better at sports than everyone else, but it is that we want our kids to be physically fit and to develop a healthy lifestyle. Physical exercise is not only for adults, it is for children as well, so we must understand the importance of our children exercising and the benefits from it. By doing that it will make an impact on that child for the rest of his/her life.
National Institute of Mental Health. Transforming the understanding and treatment of mental illnesses. Depression in Children and Adolescents (Fact Sheet). Retrieved March 6, 2014, from http://www.nimh.nih.gov/health/publications/index.shtml
I think that one of the greatest things that I can do for my kids is to take them seriously and listen to them. My five year old is constantly showing me everything that he learns and it’s very easy to tune him out sometimes, but I think its very important not to. It is important to listen because if you don’t give your kids enough attention they might try and seek it in a negative way. It is important to listen to your children when they have learned something new or want to tell you something that they are proud of. Children seek your approval, and that gives them confidence.